Ananda Tantra Yoga School - ATYS

Ananda Tantra Yoga School - ATYS Discover Tantra Yoga – Transformative Retreats for Women and Couples!

At our Tantra Yoga school, we combine over 20 years of experience with a unique and profound approach to inner balance and intimate connection.

07/03/2026

Happy Women’s Day to all the incredible women who are part of this space.

Today we celebrate the woman who feels, who loves, who dances, who dares to be sensual, wild, soft, powerful… all at once.

I am woman.
I am sexy.
I am alive.
I am whatever I choose to be.

Thank you to every woman who has joined our femininity groups, courses, retreats and gatherings. Each of you brings more beauty, presence and sacred feminine energy into the world.

Today we celebrate you. Always.

06/03/2026

Most people try to fix anxiety, insecurity, or financial stress at the level of the mind.

But often, the root of the problem is energetic.

Your Root Chakra is the foundation of your entire system.
It governs safety, stability, discipline, and your relationship with the material world.

When this chakra is imbalanced, you may experience:

• constant worry about money
• fear of abandonment
• difficulty creating stability in life
• living in survival mode
• lack of grounding in your body

The good news is that this chakra can be rebalanced through simple and practical practices.

In the next videos I will share yoga asanas, grounding exercises, and techniques that help restore stability and strength in this center.

If you want the materials and practices I will be sharing, comment:
ROOT CHAKRA

01/03/2026

Your chakras shape how you live, love, act, and relate.

🔴 Root — safety.
If blocked: fear and insecurity.

🟠 Sacral — pleasure.
If blocked: shame or emotional drama.

🟡 Solar Plexus — power.
If blocked: low confidence or control issues.

🟢 Heart — love.
If blocked: attachment or emotional pain.

🔵 Throat — truth.
If blocked: suppression or resentment.

🟣 Third Eye — clarity.
If blocked: confusion and projection.

⚪ Crown — meaning.
If blocked: disconnection and emptiness.

Activating your chakras is not about becoming mystical.
It’s about becoming integrated and conscious.

In the next videos, we go deeper — practical, grounded, real.

Stay with me. ✨

22/02/2026

At I entered again that sacred space of sensual feminine dance — the same space we open in our women’s circles.

There is something that happens when the hips begin to move slowly…
when the chest softens…
when the breath becomes deeper.

The body remembers.

She remembers how to be fluid.
How to be alive.
How to be desired — first by herself.

Sensual dance is not something we learn.
It is something we allow.

And when we allow…
a quiet fire starts to glow from within. 🔥

Maha Shivaratri is not just a festival.It is a night of alignment between human consciousness and cosmic intelligence.In...
15/02/2026

Maha Shivaratri is not just a festival.
It is a night of alignment between human consciousness and cosmic intelligence.

In the yogic tradition, this is the night when the energy of Shiva — pure awareness, stillness, higher consciousness — becomes especially accessible. Not because something magical happens in the sky, but because the natural rhythms of the body and the subtle system support inward movement.

This is why practitioners stay awake.
This is why they meditate.
This is why they chant Om Namah Shivaya.

Shiva does not represent a deity asking for worship.
Shiva represents the part of you that is beyond fear, beyond attachment, beyond reactive patterns.

On this night, the nervous system can settle more easily. The mind can become quieter. The subconscious becomes more permeable. And when the system is quiet, intention carries more precision.

Manifestation here does not mean forcing reality.
It means aligning desire with evolution.

A powerful intention tonight is:
• clear
• elevated
• free from desperation
• offered with surrender

You don’t manifest by gripping harder.
You manifest by becoming still enough to hear what is truly aligned.

Stay awake a little longer.
Sit in silence.
Chant with awareness.
Set one clean intention.

Then release it.

This night is about consciousness choosing consciously.

Ta**ra offered me a very different lens on relationships.It has shown me how attraction doesn’t disappear randomly, but ...
07/02/2026

Ta**ra offered me a very different lens on relationships.
It has shown me how attraction doesn’t disappear randomly, but fades when polarity is no longer sustained.

Fusion, obligation, and routine quietly shut it down.
Space, choice, mystery, and personal responsibility keep it alive.

This carousel reflects a few of the principles that help a couple remain alive —
not by doing more together, but by staying conscious inside the connection.

Ta**ra offers a very different lens on relationships.It shows how attraction doesn’t disappear randomly, but fades when ...
07/02/2026

Ta**ra offers a very different lens on relationships.
It shows how attraction doesn’t disappear randomly, but fades when polarity is no longer sustained.

Fusion, obligation, and routine quietly shut it down.
Space, choice, mystery, and personal responsibility keep it alive.

This carousel reflects a few of the principles that help a couple remain alive —
not by doing more together, but by staying conscious inside the connection.

02/02/2026

The way your lover shows up with you
is deeply influenced by the way you see him…
and even by the way you talk about him when he’s not around.

The stories you repeat.
The image you reinforce.
The version of him you keep feeding with your attention.

This is what transfiguration is really about:
choosing consciously how you see your lover
and how you see yourself.

Because these two images
create the reality you live in as a couple.

If something doesn’t feel right,
the change doesn’t start “out there”.
It starts inside.

We have deeper materials about transfiguration, self-image, and conscious relating
in our couples retreats — simple, practical tools you can explore together.

Love is not only felt.
It is also seen.

A dialogue beyond time.Between the woman who asksand the consciousness that answers.She asks why love keeps hurting.He d...
31/01/2026

A dialogue beyond time.
Between the woman who asks
and the consciousness that answers.

She asks why love keeps hurting.
He doesn’t blame fate.
He doesn’t blame men.
He doesn’t blame karma.

He points gently to the moment
she abandoned herself
to be chosen.

Every time you silence your truth
to keep someone close,
you teach love how to mistreat you.

Pain is not punishment.
It is initiation.
It is the moment the soul says:
remember who you are.

When the lesson is lived—not understood,
not spiritualized,
but embodied—
the pattern dissolves.

And love…
finally meets you
where you stopped leaving yourself.

Dirección

Palma De Mallorca

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