The-Frequency

Casa
España
Palma de Mallorca
The-Frequency

Danielle here, founder of The-Frequency. Sound healer & Authentic Relating Facilitator with 8+ years of experience. Palma Mallorca & Austin.

I guide workshops, trainings + retreats, helping participants attune more deeply to themselves, others, and sound.

29/01/2026

Pop-Up Sound Bath with Danielle
Thurs, Feb 5 | 18:30–19:30

Curious about sound healing?

Join seasoned facilitator Danielle Goldfarb for an hour-long journey to clear stagnant energy and leave feeling lighter, clearer, and ready to sleep well.

You’ll rest as a planetary-tuned Sun gong, large crystal bowls, and other instruments wash through the body, calming the mind, softening the nervous system, and supporting your body’s natural healing response. Stress, anxiety, anger, and other emotions can create energetic “stuckness”; these vibrations help move what’s blocked and bring you back into balance.

Best part? It’s a completely passive meditation, you simply lie down, rest, and receive.

Drop-in: €20 | Bono cards accepted

02/12/2025

Return to Stillness
Sun. Dec 14th 17.00-18.00

As we move into the darker, quieter days of December, this sound journey is an invitation to return to stillness and let your whole system exhale.

We’ll slow down together and allow the vibrations of a planetary tuned Sun Gong and large quartz bowls clear stagnant energy from your body, creating space to soften
before the rush of the season.

I can’t wait to share this medicine with you.

16/11/2025

L2 Appreciation Post and Impact

Last weekend we wrapped our second Level 2 training in Austin with 10 women who came in not totally sure what to expect and left sharing that they felt more open, clear, tuned in and energetically transformed.
We slowed way down.

We delve into deeper layers of listening - to ourselves, to each other and feeling into the room.

We practiced leading, taking up space, giving and receiving sound, and welcoming all the parts of ourselves.

Connection is everything.
Sharing this work, continuing to reveal more of myself and soften, truly feels like my life’s work.

If you want to be the first to know when the next Level 2 in Austin opens, comment L2 below or send me a DM and I’ll add you to the list.

Snaps .io

16/11/2025

L2 Appreciation Post and Impact

Last weekend we wrapped our second Level 2 training in Austin with 10 women who came in not totally sure what to expect and left sharing that they felt more open, clear, tuned in and energetically transformed.
We slowed way down.

We delved into deeper layers of listening - to ourselves, to each other and feeling into the room.

We practiced leading, taking up space, giving and receiving sound, revealing and welcoming all the parts of ourselves.

Connection is everything.
Sharing this work, continuing to reveal more of myself and soften, truly feels like my life’s purpose.

Let’s keep showing up, leaning in and softening into possibility. Feeling grateful.

If you want to be the first to know when the next Level 2 in Austin opens, comment L2 below or send me a DM and I’ll add you to the list.

23/09/2025

Turning Inward: An Autumn Sound Experience

Sunday,Oct. 5th
5-6pm

As the seasons shift and autumn invites us to slow down, this sound bath is an opportunity to turn inward, listen, release, and find stillness within. Through the vibrations of large, resonant crystal bowls, a Planetary Tuned Sun gong, and other healing instruments, allow yourself to be led into a deeply restful state where your body and mind can soften.

Come as you are, bring your curiosity, and allow sound to move through you, going inward as we move into the richness of autumn.

15/09/2025

The Art of Conversation
A 6-week online series

Most of us long for richer, more meaningful conversations.

But in our day to day, it’s easy to get stuck in small talk, only paying half-attention to what someone is sharing, thinking about what you’ll say next, not really present in your conversation.

That’s why we created The Art of Conversation, a 6-week interactive program where you’ll practice how to:

🔆Speak with more authenticity

🔆 Listen with real presence

🔆 Build deeper connections that actually last

You’ll walk away with tools you can use right away, in your relationships, at work, and in everyday life.

The Art of Conversation

Tuesdays for 6 weeks
Starts October 7th | Online
Link in bio to join us x

02/09/2025

Think about the last time you walked away from a conversation feeling really seen and truly connected.

What if we told you there are tools you could use to have more conversations like that, simply by being yourself.

That’s what we’ll explore in The Art of Conversation, a 6-week journey online into deeper listening, authentic expression, and more meaningful connection.

Starts Oct 7 | Tuesdays for 6 weeks

7-9PM CET / 12-2PM CST
Link in bio to join us

Fiona and I are really excited to share this experience and be on this journey with you x

26/08/2025

So many of our conversations feel rushed, surface-level, or distracted.

I notice when I begin to share and someone looks away, my body shuts down and it no longer feels safe to open up.

Truly listening and giving someone your full attention is the greatest gift you can offer.

What if you could bring more depth, presence, and ease into every interaction?

That’s exactly what we’ll be exploring together in our 6-week program: The Art of Conversation.

Join us to practice conversations that feel alive, connected, and real.

Starting Tuesday, October 7th
for 6 weeks, 7-9pm CET / 12 - 2pm CST

Your Facilitators:

Danielle and Fiona met through their work with ART International and share a passion for dynamic, connected conversations.
As trained facilitators, they’re excited to share this offering and bring more depth and richness back to the way we connect.

25/08/2025

Connection + Sound Returns..

RaMa Institute
Saturday, Sept 13th
6-8pm

We’re back for our third event—an evening to lean in with curiosity, embrace your willingness to listen, embrace openness and embrace playfulness.

What happens when you get quiet, lean in, and truly listen?

We can learn so much when we’re willing to slow down and give someone our full attention.

This is an invitation to land, connect, and get to know one another in a natural, playful way, simply by being ourselves.

We’ll begin with interactive partner and group exercises designed to help you feel more present, connected and seen, then close with a 45-minute vibrational sound bath, giving you space to rest, reset, and integrate the evening.

All parts of you are welcome 🌅
Let’s have some fun x

Link in bio

12/08/2025

August 24th Join experienced sound facilitator and trainer Danielle from The-Frequency for an immersive sound journey to clear stagnant energy and open space for new possibilities.

As summer winds down, give yourself the gift of slowing down and sinking into sound. Lay back as the planetary-tuned Sun gong, crystal quartz bowls, and other instruments wash over you, creating a deeply restorative experience that resonates through every cell of your body.

We can’t wait to slow down with you x
Link to register in bio

31/07/2025

Listening is a superpower.

One I continue to be in relationship with, honor and hone.

Layers upon layers waiting to be unearthed when you get quiet enough to truly listen.

First, to the vastness inside of you… and then, gently, extending that awareness to the world around you.

What does it feel like to be you, right now?

Listening… noticing the sensations in your body, the feelings that rise, and the familiar thoughts that accompany them like an old friend.

Hello, old friend :)

Come back to your breath.

For a moment, recede. Let it all go.
I’ve learned sound can be your medicine if you get quiet enough to listen, attuning to what you truly need and the impact felt, palpable.

If you’re interested in developing your ability to listen to yourself and attune deeper to sound and the energy around you, join us.

This work had changed my life and I think it had the capacity to change yours x

Level 1 Sound Healing Certification: The Art of Attunement October 19 - 29th, select nights

Level 2: Presence as a Medium for Sound: Nov. 7-9th, with online practice Nov. 4 and Nov. 11th

Across the Threshold with
Feb 9 -15th

Info in bio

26/07/2025

Meet Your Guides

We come from different paths but share an enduring commitment to creating spaces where you can slow down, be seen, heard, and connect more deeply to yourself.

I’m truly honored to work alongside —her wisdom and presence are something we can all learn from, and I’m grateful to call her a friend.

We can’t wait to share this adventure with you x

The invitation awaits, will you cross the threshold with us?

Dirección

Palma De Mallorca

Teléfono

+19726931344

Página web

http://www.the-frequency.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando The-Frequency publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.