Living with Parkinson’s in Lanzarote

11/11/2025

Yesterday I was privileged to meet with Núria Gich at her fabulous Art Gallery in Costa Teguise.

Núria is from Mainland Spain, speaks perfect English, is in her early 40’s and has young onset Parkinson’s, affecting mostly her right arm. She is right-handed and one might think that has restricted her work, but she has made the amazing discovery that her symptoms virtually disappear when she is focused on her painting.

Núria has moved to Lanzarote for the quieter lifestyle and warmer climate, and is incredibly positive about her diagnosis.
We talked at length about her becoming a member of LWP and how one of our key goals is to eventually extend our support to all nationalities here on the island who are living with Parkinson’s.

We are also now investigating the possibility of art workshops at her gallery for members who may never have even picked up a paint brush before, but would like to take back some control of their day to day symptoms.

Lots of other ideas bounced around between us and more news to follow soon.. but if you’d like to see more of Núria’s beautiful work meanwhile, click www.nuriagich.art

11/11/2025

Huge thanks to son Leigh for creating the marketing for our upcoming LWP Fundraiser walking 132km of El Camino de Santiago in March next year - “SHE WALKS FOR PARKINSON’S”

Take a look at who is taking part, what it entails and how you can support us … can I also ask you to SHARE SHARE SHARE the following link to raise awareness far and wide

Click here to donate In 2026, our annual fundraiser for Living With Parkinson’s is taking on a powerful new direction. Coinciding with the end of International Women’s Week, an all-female team will be stepping out on an extraordinary challenge: walking 132km of the French

10/11/2025

A pleasure to meet with Leila at Kitty’s Bar in Costa Teguise, this morning.

I was there to learn about their upcoming Christmas Charity Event on Tuesday 16 December, from 13:00h until around 16:00h - they’re planning Christmas Market Style Stands, Live Music, a Christmas Raffle .. and still adding to the list.

Not only is Leila and her Team working hard in planning the event .. they have kindly offered to donate all the proceeds from the event to LWP so that we are further able to support families living with the Parkinson’s here on the island ! 🩵

We will keep you updated on news of the event as it draws near - meanwhile, please join me in sending huge thanks to Leila and her Team, because ..
🩵 together we are stronger 🩵

10/11/2025

🩵 An amazing way to start the week ! 🩵

It’s the LWP S.T.E.P (Start To Exercise Program) …. Taking members on a short sea-front walk with the Smovey exercise rings.

Studies have shown that this combined exercise is not only amazing for easing Parkinson’s related symptoms, but they promote a greater feeling of well-being for mind and body too ! … especially when there is coffee at the finish line !! ☕️

08/11/2025

Hope for the future with regenerative medicine 🩵

https://www.facebook.com/share/p/19y7kK4PCw/?mibextid=wwXIfr

Parkinson’s Breakthrough: Japanese Scientists Implant Lab-Grown Brain Cells—And It’s Working 🌟
In a groundbreaking advance, Japanese researchers have made significant progress toward reversing Parkinson’s disease by implanting lab-grown brain cells into patients. These cells, created from induced pluripotent stem cells (iPS cells), are engineered to develop into dopamine-producing neurons—the very cells lost in Parkinson’s. Early clinical trial results show remarkable promise, offering renewed hope to millions living with the condition.
Patients who received these transplants are showing improved motor function, and brain scans confirm that the implanted cells are producing dopamine—the critical neurotransmitter that regulates movement. This suggests the therapy could go beyond easing symptoms and actually restore lost brain function. If further trials succeed, this approach could revolutionize Parkinson’s treatment and transform neurology as we know it.
More than a victory for Parkinson’s research, this is a glimpse into the future of regenerative medicine. With ongoing trials and refinements, scientists are moving closer to a world where repairing the brain is not just possible—it’s becoming reality.
https://tinyurl.com/protocol01

26/10/2025

LWP S.T.E.P (Start To Exercise Program) monthly get together found us in Playa Honda this morning
Trish and I took a short (around 3km) seafront walk with our Smovey exercise rings, followed by the obligatory coffee
A fabulous morning weather wise and THE best way to start a Sunday ! 🩵

22/10/2025

THE best possible news for good BRAIN HEALTH … 75-90% dark chocolate is medicine for the brain !🍫

🎯 its official ⤵️

https://www.facebook.com/share/v/17MHctDEiA/?mibextid=wwXIfr

22/10/2025

Amazing story …
Deep brain stimulation giving hope to those living with Parkinson’s 🩵

Denise Bacon, 65, underwent deep brain stimulation (DBS) as Parkinson's Disease has affected her ability to walk, swim, dance and play her instrument.

19/10/2025

Pop the kettle for a cuppa and take in this interesting read ⤵️

https://www.facebook.com/share/19jKtvztwd/?mibextid=wwXIfr

In a huge study of over 10,000 people with Parkinson's, researchers revealed that chronic pain is one of the most under-recognized burdens for those with the disease.

The study revealed key points:
- Two thirds of people living with Parkinson’s experience chronic pain.
- Common pain sites include the buttocks, lower back, neck, and knees.
- Women report more frequent and more severe pain than men.
- Pain is strongly linked with depression, sleep disorders, and osteoarthritis

As Michael Okun, MD, summarized it, "Managing pain requires a team approach including medical care, mental health, and addressing lifestyle factors...It is time we bring chronic pain in Parkinson’s out of the shadows and address it as a central part of a care plan."

Check out the study: https://loom.ly/DA6_70w

18/10/2025

Caring takes strength - and support. 🩵

In November, we’ll be shining a light on caregivers — because their wellbeing matters too. They’re the ones behind the scenes, holding everything together.
Caregivers give so much — this November, we’re giving something back. 💕

16/10/2025

There is no one diet for Parkinson’s - but food may well affect how well medications work and ease non-movement symptoms, such as constipation or low blood pressure.

This is a great read on foods that are best suited to people with Parkinson’s ⤵️

https://livingwithparkinsons.es/wp-content/uploads/2025/02/MJFF-Parkinsons-and-Diet.pdf