28/09/2025
Yoga is not only about the physical body — it’s also about energy ✨
In yogic tradition, prana (life force) flows through nadis (channels) and gathers at chakras (energy centers).
Through asana, pranayama, bandhas and meditation, we clear these pathways so energy can move freely.
This is the subtle side of yoga — invisible, but deeply felt. 💜
Save this post if you want to explore yoga beyond the surface.