Beyoutiful Yoga

25/12/2025

Thank you for helping us grow.

Your Presence is the real Present you bring. You are priceless just the way you are.

27/11/2025

It's starting to get a bit chilly bom boms!

Try these to generate some heat.
Remember belly button in and up and think posterior tilt of the pelvis (tail tucked)

ENJOY

❄️

26/11/2025

Whether you're a yoga teacher or not, have you ever doubted your presence in life?

25/11/2025

"Yoga is good for sex.”

That’s what a student told me after our weekly class. I remember the quiet that followed, because I knew she was a widow. Gently, I asked if she had found a new partner.

She paused, and as she began to explain, her eyes started to fill with tears.

“No… it goes deeper than that,” she said.

She told me that yoga has helped her discover movement—and parts of her body—she had never truly felt before. That she feels more open, more free. That she has lived in this body her entire life, but only now is she beginning to feel it.

She said she is starting to fall in love with herself again… with the way her body moves, responds, softens, and strengthens. Yoga has awakened her creativity too—she feels more expressive, more alive, more willing to explore and create from a place of authenticity.

Her words stayed with me long after the class ended.

Yoga isn’t just about poses. It’s about coming home to yourself. It’s about awakening sensations, emotions, ideas, and connections you didn’t know you were missing. It’s about reclaiming your body, your heart, your imagination, and your joy.

And if that makes every part of life better… then that is the true magic of the practice.

23/11/2025

" The Voice, it's the Heart's Orchestra"

❤️

20/11/2025