10/03/2022
Did you know that Western medicine is starting to accept music as medicine?
Music medicine and acoustic science have long shown that most healing happens in low-frequency ranges.
Sou sound therapy is not just jump in to a class and listen some noise of Tibetan bowls.
Ancient cultures been using Tibetan bowls, to raise your conciseness, deepen your meditation. Heal your body, mind, spirit connection.
Just a few benefits of sound Therapy:
-Reduced stress.
-Decrease anxiety
-Fewer mood swings.
-Lower blood pressure.
-Lower cholesterol levels.
-Better pain management.
-Reduced risk of strokes and coronary artery disease.
-Improved sleep.
-Relax and calm our mind.
And if that's not enough here is more benefits 😜
1. It’s super-relaxing
Deep relaxation is one of the most significant and universal benefits of sound therapy. “The sounds permeate our system returning it back to harmony,” Sarhangi says. So if you take nothing else away from a sound healing session, relaxation on its own is worth it. With our busy schedules and so much going on in the world, we can all use some chill vibes.
2. It helps clears energetic blockages
Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. Schieffelin describes it as an “energetic deep tissue massage” that leaves you feeling balanced and replenished.
“When [a healing] happens, you may also feel physical sensations like tingling in your hands or feel or a sense of being hot or cold,” Schieffelin says. “Breathe into the sensations without attaching to them or labeling them. Instead, focus on your breath as you allow them to pass.”
3. It boosts your health
That’s right—it’s not completely woo-woo. “Research has already demonstrated that sound healing can be incredibly beneficial when working with [a variety of] patients,” Schieffelin says.
Benefits can include improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, and a decreased risk of heart disease. (Although, for professional help with these ailments, please see a certified medical practitioner.)
4. It supports mental, emotional, and spiritual well-being
It also heals on the mental and emotional levels. “Sound healing helps reduce stress, anxiety, and depression,” Schieffelin says. “It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.”
So if you feel to join and experience a sound journey it helps to discover how to heal yourself emotionally or physically — using a safe, scientifically proven modality that’s been used globally for thousands of years by traditional healers and ancient practitioners.
Thepersonal sound therapy's are more effective and more benfitial than group sessions you could ask why?
The difference first of all that you have the Tibetan bowls on your body resonate all your cells deeply.
In private session can focus on that person needs and You’ll discover that every health challenge has a precise frequency that can heal it, which means that you can put an end to chronic pain and inflammation, strengthen your immune system, and alleviate the need for many prescription drugs.
These frequencies can bring your body back to homeostasis and allow you to release pain from your past — to elevate your soul and nestle into a deeper level of peace and serenity.
