CAN BIO

30/04/2017

Buenas noticias para tu salud!
Centro de Yoga. Alto rendimiento. Masajes. Life Art

21/03/2017

Mat Pilates
Wednesday 18:30-19:45
with Kate

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Pilates has become synonymous with lean, toned bodies. But the benefits of Pilates go far beyond simple core strength and flexibility. In addition to the aesthetic benefits, regularly practicing this total-body workout can ease back pain, improve bone density and boost heart rate. These surprising b...

16/03/2017

Hatha Yoga
With Kate
18:30-19:45

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New to yoga? We've got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation.

15/03/2017

Pilates tonight
18:30-19:45
With Kate

Love to see you x

13/03/2017

Hatha Yoga
9:30 - 10:45
Can Bio

Tomorrow we will be connecting to the fire of Lord Shiva, Dancing into some deliciously detoxifying twists
(don't eat much pre class)
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09/03/2017

Join Kate for Hatha 18:30-19:45

Connect to the flow, harness your feminity & lets dance into some delicious deep hip openers & shake shake shake lol

Mantra, Pranyama & Asana xx

08/03/2017

Pilates with Kate
Tonight
18:30-19:45

06/03/2017

Hatha yoga
Tomorrow
9:30-10:45
Can Bio

Join me for a Shakti vibes class tomorrow connecting to mother nature & the beautiful goddess that resides within x

04/03/2017

Kate's weekly classes
You can use courses for Atzaro too
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03/03/2017

Calling all pregnant mums or friends of
Kate will starting a pregnancy yoga class dates tbc
Please comment name & she will
Message you details xx

01/03/2017

Hatha Yoga
Thursday
18:30-19:45

With Kate x

28/02/2017

Summer is just around the corner
Join Kate for some core strengthening Mat Pilates

Tomorrow 18:30-19:45
@ Can Bio