Biodynamic Breathwork and Trauma Release Asia - Torus Holistic Counselling

30/11/2020

Welcome to the You Are Enough virtual summit! Starting tomorrow, December 1, there will be 24 amazing experts speak on many different topics like choosing joy, the power of acceptance, cultivating receptivity, how to heal trauma, empowered pleasure and much more!

Its an amazing 2-week event where you can attend free of charge: https://piaprana.mykajabi.com/You-Are-Enough-opt-in. I am thrilled to announce there are a few powerful sanyass women represented in the summit!

You Are Enough virtual summit is an extraordinary 14 day journey where you get in touch with your unique potential and the feeling that you are a good and whole, no matter what.

From December 1st to 14th, our 24 speakers will share with you their insights and practical tips that you can apply for yourself to FEEL You Are Enough.

The best part of all is you'll pay nothing to attend and listen to the 24 interviews. Be sure to grab your seat now: https://piaprana.mykajabi.com/You-Are-Enough-opt-in

26/11/2020

My beloved, Prana, is hosting a virtual summit, starting next week on December 1. Its an amazing 2-week event and I would like to invite you to attend, free of charge to you.

You Are Enough virtual summit is an extraordinary 14 day journey where you get in touch with your unique potential and the feeling that you are a good and whole, no matter what. We've all suffered with self-worth issues at some point, you and I both, we're human. Thankfully, our thoughts and fears do not mean we lack worthiness. Perhaps you’ve been stuck in the wrong mindset that simply isn’t true?

From December 1st to 14th, our 20+ speakers will share with you their insights and practical tips that you can apply for yourself to FEEL You Are Enough.

The best part of all is you'll pay nothing to attend and listen to the 20+ interviews. Be sure to grab your seat now: https://piaprana.mykajabi.com/You-Are-Enough-opt-in

Potent Strategies to Reclaim Your Worth, Unleash Your Potential and Design Your Destiny

05/05/2019

Just saw I amazing documentary
Netflix “ heal “ watch it

14/03/2019

a wonderful interview with Peter Levine!

Online Course - Peter Levine’s Somatic Experiencing, Step by Step: Master the body-oriented approach to trauma and stress disorders

21/02/2019

14/02/2019

its so important to Breathe Deeply!

14/02/2019

Breath of Life!

13/02/2019

my friend and colleague Prema McKeever shares about this beautiful modality: Biodynamic Breath and Trauma release

07/02/2019

BREATHING IN LOVE
Love is always new. It never becomes old because it is non-accumulative, non-hoarding.

It knows no past; it is always fresh, as fresh as the dewdrops. It lives moment to moment, it is atomic. It has no continuity, it knows no tradition. Each moment it dies and each moment it is born again. It is like breath: you breathe in, you breathe out; again you breathe in and you breathe out. You don’t hoard it inside.

If you hoard the breath you will die because it will become stale, it will become dead. It will lose that vitality, the quality of life. So is the case with love – it is breathing; each moment it renews itself. So whenever one gets stuck in love and stops breathing, life loses all significance. And that’s what is happening to people: the mind is so dominant that it even influences the heart and makes even the heart possessive! The heart knows no possessiveness but the mind contaminates it, poisons it.

So remember that: be in love with existence! And let love be like breathing. Breathe in, breathe out, but let it be love coming in, going out. By and by with each breath you have to create that magic of love. Make it a meditation: when you breathe out, just feel that you are pouring your love into existence; when you breathe in, existence is pouring its love into you. And soon you will see that the quality of your breath is changing, then it starts becoming something totally different to what you have ever known before. That’s why in India we call it ‘prana’, life, not just breathing, it is not just oxygen. Something else is there, the very life itself. - Osho, The Open Door, Talk #13