The EMPWR

The EMPWR A place for curious minds and creative hearts

This week at The EMPWR!A bit of a lighter week, but never the less, we’re getting ready for another GAME NIGHT this Thur...
03/11/2025

This week at The EMPWR!
A bit of a lighter week, but never the less, we’re getting ready for another GAME NIGHT this Thursday - one of our favorite events 🤓 Get competitive and come join us for of games, some drinks, snacks and a fun evening with friends!

Other than that you have our regular classes on the schedule, and tonight is hosting our yin yoga. Expect a magical, slow practice, allowing you to reconnect with your mind, body and soul!

And tomorrow morning, we have our weekly Breakfast & Brainstorm - topic of the week: what’s one difficult experience that changed your perspective? Let’s talk about how hard things can become turning points. Make sure you sign up in advance 😉 See you in the morning! ☕✨

This week at The EMPWR!Unmasked with is back and this time we’re talking about navigating relationships & friendships a...
27/10/2025

This week at The EMPWR!

Unmasked with is back and this time we’re talking about navigating relationships & friendships and how they can be tricky to navigate for us neurodivergent people.

On Friday we have another member happy hour, perhaps with a little Halloween twist for those who dare!? 👻

And Wednesday - our last flow into yin with 💔

Hope to see you this week at The EMPWR 🥰

26/10/2025

Our next Unmasked session with is happening this Thursday.
If you’re neurodivergent, or think you might be, and you want a space to connect with others who get it (the challenges and the superpowers), this circle is for you!

Come join us. 🫶🏼

This Saturday: Yoga & Journaling with is back!! Joins us for a 90min class of yoga, meditation and inner reflection. Th...
24/10/2025

This Saturday: Yoga & Journaling with is back!! Joins us for a 90min class of yoga, meditation and inner reflection. The best way to start your weekend ❤️

Throwback to last year’s Halloween 🎃Sharing this shot of Pedro + Andrew because… honestly, how cool do they look?!Proof ...
23/10/2025

Throwback to last year’s Halloween 🎃
Sharing this shot of Pedro + Andrew because… honestly, how cool do they look?!

Proof that creativity shows up in all kinds of ways—even in a costume. 👻

And can you believe Halloween is only 1 week away…!? This year we skipping the big party BUT… there will be a spooky happy hour 😉🎃

Authentic connection = real conversations, real people, lots of laughs, and zero pretending 🫶🏼Join us and this Friday f...
21/10/2025

Authentic connection = real conversations, real people, lots of laughs, and zero pretending 🫶🏼

Join us and this Friday for a fun, light-hearted evening where we express, connect, and meet new people in a relaxed, meaningful way.

And after? There may be some drinks + mingling for anyone who wants to keep the good vibes going. 🍷😉

Come join us, bring a friend! 🤗

21/10/2025

Our sources say productivity levels increase by 78% after sharing lunch together. Probably. 😌😋

New week, new agenda! Shake off some Dust with is tomorrow, Tuesday, before she’s heading out to California for a few w...
20/10/2025

New week, new agenda!

Shake off some Dust with is tomorrow, Tuesday, before she’s heading out to California for a few weeks! 😱💃🏼

And Friday, our Authentic Connection Space with is back.

We hope to see you this week at The EMPWR 🫶🏼

New Coworking Member Perk!We’re so excited to team up with the incredible , ICF-accredited coach, mindfulness teacher &...
16/10/2025

New Coworking Member Perk!

We’re so excited to team up with the incredible , ICF-accredited coach, mindfulness teacher & mental agility mentor, to offer something very special for our coworking members 💛

Each month, Kasia will offer a limited number of FREE 45-minute sessions exclusively for EMPWR coworking members; designed to spark clarity, creativity, and lasting growth, or just reconnect with your purpose.

📅 Next availability: Tuesday, Oct 21 | 10:30–13:30

Limited Spots, so don’t wait! 😉 (48h notice required!)

Focus in between the fun! 💪🏼 PS. Our Coworking memberships are now at 70% capacity and we’re growing every week 😍 If you...
14/10/2025

Focus in between the fun! 💪🏼
PS. Our Coworking memberships are now at 70% capacity and we’re growing every week 😍 If you’ve been meaning to join, book a studio tour and come check us out - I’d love to show you around!
Link in bio or leave a 🔥 below for more info.

This week at The EMPWR!Shake The Dust with was SO much fun and that’s why we’re adding it to our schedule PERMANENTLY 🥳...
13/10/2025

This week at The EMPWR!
Shake The Dust with was SO much fun and that’s why we’re adding it to our schedule PERMANENTLY 🥳 Twice a month, starting tomorrow, you can join us for this fun, cathartic workout 🔥
+ This Thursday we’re doing another Game Night!! 🎲 Bring your most competitive self and let’s get competitive!
See you this week at The EMPWR 🥳

This week at The EMPWR! Tomorrow, our monthly creative circle with and is back - this time hosted by who has prepared...
06/10/2025

This week at The EMPWR! Tomorrow, our monthly creative circle with and is back - this time hosted by who has prepared a session that taps into nature and the shifting energies of the season, with a tea ritual and writing prompts.

Plus, our weekly Feel-Good Flow with has a new time: 9:15, to ensure the parents of our community are able to join after school drop-off time 🤗

And on Friday, we’re leaving the studio for a social lunch with our members 🤗

We hope to see you this week at

Dirección

Carrer De L'Illa De Cuba, 39
Sitges
08870

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