29/09/2025
When Yoga became regular in my life, I discovered something I didn’t even know I was missing: a place of no distractions.
It’s in these classes where, in meditation I started connecting with myself on a deeper level, where I began to hear that little voice - you know the one that starts as a whisper, but gets louder if you don’t pay attention!
I needed to make changes, and it’s where I found the strength and clarity to make them.
Now when I hear that little voice saying something needs to shift, I don’t ignore it or wait until it’s shouting at me. I listen in.
You can only do that when you create space.
