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Lindacjturner Online Coaching & Therapy

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Lindacjturner Online Coaching & Therapy

Owner and CEO at Lindacjturner Online Coaching & Therapy, Certified Emotional Healing Life Coach at Lindacjturner Online Coaching & Therapy and Certified in Trauma Focused Cognitive Behavioral Therapy, CBT, EMDR, NLP, Hypnosis, REIKI at Lindacjturner Online Coaching & Therapy - Retired 2022

26/04/2026

https://lindacjturner.com/2026/04/26/neuroscience-and-psychology-of-connection-why-we-feel-the-urge-to-reach-out/

There are moments when life delivers difficult news in clusters — one concern followed quickly by another. In those periods, something subtle but powerful often happens in the mind and body: a heig…

26/04/2026

https://lindacjturner.com/2026/04/26/dont-ignore-the-urge-to-reach-out-it-often-means-something-important/

There are moments in life when information arrives in waves — one difficult message after another — and it can create a kind of emotional overload that is hard to immediately process. In those mome…

26/04/2026

https://lindacjturner.com/2026/04/26/cruelty-betrayal-recovery/

Part 1: The Neuroscience of Cruelty Cruelty rarely announces itself as cruelty. It often presents itself as power, control, or superiority. But in the brain, cruelty is not abstract — it is process…

26/04/2026

https://lindacjturner.com/2026/04/26/checklist-cruelty-vs-abuse/

🔹 1. Pattern or isolated event? ☐ This happened once or occasionally in conflict ☐ This happens repeatedly over time ☐ There is a consistent pattern of harmful behaviour If repeated + patterned → m…

26/04/2026

https://lindacjturner.com/2026/04/26/the-difference-between-cruelty-and-abuse-and-how-the-brain-learns-both/

Cruelty and abuse are often used interchangeably, but they are not the same thing. Understanding the difference matters — not only psychologically and socially, but also in terms of how the brain p…

26/04/2026

https://lindacjturner.com/2026/04/26/when-cruelty-becomes-normal/

Cruelty does not always remain visible as cruelty. Sometimes it becomes background noise. What once felt sharp begins to feel ordinary. What once triggered internal resistance begins to pass withou…

26/04/2026

https://lindacjturner.com/2026/04/26/cruelty-often-appears-to-be-about-power/

What looks like power in the momentcan quietly become limitation in the brain.Cruelty doesn’t just affect others —it reshapes the person who repeats it. Cruelty often appears to be about power.Cont…

26/04/2026

https://lindacjturner.com/2026/04/26/the-cost-of-cruelty/

Cruelty often appears, on the surface, to be about power. Control. Superiority. A momentary advantage over another person. But beneath that surface, neuroscience suggests something more complicated…

26/04/2026

https://lindacjturner.com/2026/04/26/kindness-cruelty-and-the-brain-why-our-choices-shape-everything/

There are more kind people in this world than cruel ones.But it doesn’t always feel that way. Cruelty is louder. It leaves sharper memories. It takes up more emotional space. Kindness, by contrast,…

26/04/2026

https://lindacjturner.com/2026/04/26/boundaries-not-a-closed-heart/

Cruelty has a powerful effect on the brain. It can push your nervous system into protection mode—where trust feels dangerous, openness feels unsafe, and connection feels like a risk rather than a n…

26/04/2026

https://lindacjturner.com/2026/04/26/kindness-cruelty-and-the-brain-why-our-choices-matter-more-than-we-think/

There are more kind people in this world than cruel ones.But it doesn’t always feel that way. Cruelty is loud. It lingers. It leaves a mark.Kindness is often quieter—steady, consistent, and easy to…

26/04/2026

https://lindacjturner.com/2026/04/26/kindness-or-cruelty-the-neuroscience-behind-the-choice/

There are people in this world who consistently choose kindness over cruelty. And there are those who do the opposite. At face value, it seems simple: both are choices. But neuroscience tells a dee…

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