Kirstyolive

10/11/2025

10/11/2025

Monday Crew 💪💪

Come and join us for a Functional Fitness Class .juststronger in Javea. Mondays, Wednesdays and Fridays at 10am.

09/11/2025

A Sunday well spent ❤️🐾☀️🌴

08/11/2025

Friday Crew 💪💪 .juststronger

A few of our regulars are away on holiday at the moment so it's a great time to come and join us for your first class.

Functional Fitness Classes are every Monday, Wednesday and Friday at 10am, and Yoga is on every Thursday at 5pm.

Just drop me a DM if you'd like to book in.

07/11/2025

Come and join us for a group Functional Fitness class 💪

Every Monday, Wednesday and Friday at 10am .juststronger in Javea.

The classes are suitable for all levels and abilities.

05/11/2025

Everything becomes clearer under tonight’s big and bright Full Moon ✨🌕

La Luna reveals what’s ready to be released...

Old stories, outdated habits and heavy emotions.

A gentle clearing of the way for something more beautiful.

What are you ready to let go of during tonight's moon?

01/11/2025

Blessed Samhain Sisters of the Moon ✨🌙

🖌️Art by the fabulous

29/10/2025

Hump Day Crew 💪 .juststronger

Come and join us for a Functional Fitness Class.

Everybody is welcome and our class is suitable for mixed levels and abilities.

27/10/2025

Girls just wanna have muscles 💪💪

Mondays Functional Fitness Crew 🙌 Join us every Monday, Wednesday and Friday .juststronger

26/10/2025

Whether you are trying to lose weight, build muscle, get strong, feel more confident, protect against ageing, stay active during menopause, start working out for the first time, get back into it after a break, or create healthier lifestyle habits, I can help you with that.

No matter where you are in the world, I can support you on your fitness journey.

My online services include 👇

💪Custom Workout Plans - 6 or 12 week exercise plans created for you. Includes online tracking, ongoing support, easy to follow workouts, and regular check ins. These plans can be made to suit you, your schedule and your lifestyle - whether you want to work out at home, or at the gym.

💪Goal Specific Coaching - No cookie cutter plans or workouts over here. Everything is tailored to you and your goals. Maybe you want to do your first ever pull up, run a 5k, improve your squat, see your abs for the first time, grow your glutes, feel better and healthier, lose your belly fat, or heal your relationship with your body. DM me with your goal and we can make a plan for you to reach it.

💪121 Personal Training via Zoom - Let's do a PT session together over zoom from wherever you are. The extra accountability, motivation and confidence that comes from having that extra level of support and knowing without question that you are doing everything correctly is priceless.

💪Womens Health Coaching - As an experienced Women's Health Coach and Women's Coaching Specialist, I can support you on your wellness journey if you are experiencing women's health issues such as endometriosis, PCOS, infertility, dysmenorrhoea, menopause & perimenopause. Working with somebody who understands your symptoms, and how to work WITH your body instead of against it is so important.

💪121 Yoga via Zoom - With over 600+ hours of yoga teacher trainings and thousands of happy yoga clients from all over the world, I can support you at every level of your yoga journey. I am trained in Hatha, Ashtanga, Traditional Kundalini Ta**ra, Ta***ic Hatha, Ta**ra, Vinyasa, Adapted & Yoga for Women's Health.

Send me a DM with your fitness / wellness goals, and we can have a chat about how to make it happen 🙌🙌