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Kirstyolive

Casa
España
Teulada
Kirstyolive

Personal Trainer, Yoga Teacher, Women's Health Coach & Womb Healing Facilitator. Online Worldwide & In Person Teulada, Moraira, Javea & Surrounding Areas.
(4)

23/02/2026

Monday Crew 💪🏋🏼

22/02/2026

My favourite thing about our Functional Fitness classes is how happy and smiley we always are afterwards 😀

Working out and going to the gym doesn't have to be boring. Come join us for a class and find out for yourself.

21/02/2026

Refueling of course 💪🌮🍕🍣

Strong healthy bodies need good nutrition and plenty of calories 🏋🏼

21/02/2026

Yikes 👀👀

Imagine being cut open with a chainsaw without anesthesia during childbirth. 😱

18/02/2026

Functional Fitness Crew 💪🏼💪🏼

17/02/2026

What if you had a personal trainer who had spent hundreds of hours training to work specifically with women through all stages of womanhood?

A PT who knew how to support you throughout your menstrual cycle, PMD, endometriosis, PCOS, perimenopause and menopause.

A PT who understands that women's bodies are not the same as mens bodies and that the regular personal training certifications do not cover much needed women specific topics such as pelvic health, pelvic floor connection, menstrual disorders, menopause, motherhood and so much more.

A PT who had over 1000 hours of specialised & certified trainings from some of the best schools in the industry and had already helped thousands of women from around the world to reach their own wellness & fitness goals?

If you are ready to train in a way that truly honours your body, here are some ways we can work together 👇

🌍 Online 6-Week Custom Workout Plan -
A fully personalised program designed around your goals, your body, and your lifestyle. Also Includes:
• Weekly check-ins
• Support via WhatsApp
• Exercise tracking
• Nutrition guidance
Your plan can be created for the gym or at home, whatever suits you best. Every program is carefully built to help you achieve your specific goals, whether that’s fat loss, building muscle, increasing strength, improving energy, or feeling more confident in your body.

📍121 Personal Training in the Gym - in Javea & in Teulada. Includes a custom made workout plan, 121 PT sessions and ongoing support.

🏘️Personal Training at Home - In Moraira, Benissa, Teulada, Benitachell, Calpe & surrounding areas. Includes a custom made workout plan, 121 PT sessions and ongoing support. I bring everything to you!

🏋️‍♀️Group Functional Fitness Classes - .juststronger in Javea. Join me on Monday, Wednesday and Fridays at 10am. We work hard, but we also have fun 💪

Drop me a private message with 'IM READY' and let's have a chat about your goals and how I can support you.

16/02/2026

Happy Monday & Happy Smiling Faces 😀💪🏼

Come and join our group functional fitness class .juststronger in Javea. Every Monday, Wednesday and Friday at 10am.

13/02/2026

Can we be serious for one second?

Clearly, the answer to that question is a resounding NO. 🤣💪💅🏼

Well done today chicas 👏🏼

Come and join our functional fitness class .juststronger

Every Monday, Wednesday and Friday at 10am.

11/02/2026

Come and join us for a group functional fitness class .juststronger 💪🏋🏼

Classes are suitable for all levels, ages and abilities.

Dirección

Teulada

Página web

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Notificaciones

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