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The Julius Hypnotherapy Method

Casa
España
Torremolinos-Málaga
The Julius Hypnotherapy Method

The Julius Hypnotherapy Method. A Life Changing Experience! I help my clients with their challenges in life, with my unique hypnotherapy approach.

www.PeterJulius.com

06/02/2026

You are allowed to feel good, even in moments of stress or uncertainty.
Your mind and nervous system are learning a new way to experience calm, confidence and clarity.
Hypnotherapy can guide you to release what holds you back and welcome more ease, beauty, and nourishment into your life.
Begin your journey - link in bio.

ConfidenceJourney CalmMind PersonalGrowth HealingJourney

05/02/2026

Every new day is an opportunity to reconnect with yourself.
You are not behind or lost — you are becoming.
Hypnotherapy can guide your nervous system to feel calm, confident, and aligned.
Allow yourself to feel clarity and ease today.
Begin your journey — https://calendly.com/peterjulius/25min

01/02/2026

If insight healed people, the world wouldn’t be full of self-aware suffering.

Knowing why you feel stuck doesn’t free you.
Your subconscious doesn’t respond to logic - it responds to experience.
That’s why hypnotherapy can create a real shift in one focused session.

🛑 Stop understanding your problem.
✅️ Start ending it
Upgrade your mind here: https://calendly.com/peterjulius/25min

30/01/2026

You don’t need to hit rock bottom to ask for support.

Stress, anxiety, and self-doubt build quietly over time.
They’re not personal failures - they’re learned patterns.

I’m currently offering a limited number of free mini sessions for those who want to experience this work and see if it’s right for them.

No pressure.
Just a starting point.
Link below:
↪️ https://calendly.com/peterjulius/25min

SelfConfidence EmotionalWellbeing BreakFree

19/01/2026

Note to self and maybe to you, too.

Looking for signs isn’t weakness.
It’s conditioning.
It often begins when your truth wasn’t believed.
When your feelings were questioned, dismissed, or minimized.
So you learned to look outward for validation, reassurance, proof.

External confirmation feels safer than inner knowing
because inner knowing once came with consequences.
But here’s the truth most people don’t want to face:
When you constantly ask the world for signs,
you’re outsourcing your authority.

Your nervous system learned to survive by doubting itself.
That doesn’t mean your intuition is broken.
It means it was silenced.

Self-trust isn’t built by collecting more evidence.
It’s built the moment you stop negotiating with your own experience.
You felt it.
You sensed it.
Your body knew.
That was enough information.
Healing is the quiet decision to believe yourself again
even when no one else claps, agrees, or confirms it.

If you’re tired of second-guessing yourself and want to rebuild deep, embodied self-trust, this is exactly the work I do.
Reach out when you’re ready 💜
www.PeterJulius.com

08/01/2026

Missing someone or something that hurt you does not mean it was right for you.

It means it was familiar.

The nervous system is not designed to choose what is healthy.
It is designed to choose what it knows.

That’s why people miss toxic relationships.
That’s why they long for environments that drained them.
That’s why walking away can feel harder than staying in pain.

Your body learned those patterns.
Your mind adapted to survive them.
So when they’re gone, the system panics not because it wants the pain back, but because it has lost what it recognizes.

Let’s be clear:
Familiarity is not the same as safety.
Intensity is not the same as love.
Chaos is not connection.

Healing is not about forcing yourself to “move on.”
It’s about retraining the nervous system to feel safe in calm, in stability, in peace.

Letting go is not weakness.
It is a courageous decision to choose regulation over repetition.
Safety over survival mode.
Peace over patterns that kept you small.

And yes at first, peace can feel uncomfortable.
That doesn’t mean you’re doing it wrong.
It means you’re doing something new.
If this resonates and you’re tired of repeating cycles that hurt you, this is the work I help people do deeply, safely, and for real.

👉 Visit www.PeterJulius.com
👉 Or message me if you’re ready to choose healing over familiarity 💜

05/01/2026

If speaking kindly to plants helps them grow,
imagine what speaking kindly to humans can do.

Words are not harmless.
They don’t just pass through us - they land.
They sink in. They take root.

Most people are not broken.
They are bruised by years of harsh words, criticism, silence, and being spoken to as if they didn’t matter.
And over time, the mind believes what it hears the most.

Think about how often you speak kindly to others…
And then think about how you speak to yourself.
The tone you use internally shapes your confidence, your self-worth, your nervous system, and your ability to heal.
Harsh inner language keeps wounds open.
Kind words create safety and safety is where growth begins.

This isn’t about being fake-positive.
It’s about being conscious. Intentional. Human.
Because when someone finally hears kindness - consistently - something inside them softens.
They stand taller. They breathe deeper.
They start believing again.

And yes… that includes you.

If you’re ready to change the way you speak to yourself, to heal old wounds and build a stronger, calmer inner foundation, you don’t have to do it alone.

Visit www.PeterJulius.com and take the first step toward a life changing experience.

Kind words change lives.
Make sure you’re speaking them - especially to yourself.

25/12/2025

🎅 Merry Christmas 🎅

Today I shared a short video from the heart. A moment to pause, reflect, and say thank you.
Thank you for being here.
Thank you for reading, liking, sharing, and trusting me over the years.
Most of all, thank you to everyone who has allowed me to walk beside them during some of the most challenging moments of their lives. That is never something I take lightly.

Through The Julius Hypnotherapy Method, my work has always been about real change. Not surface-level motivation. Not quick fixes. But deep, meaningful shifts that stay with you long after the session ends. I’ve seen lives transform when the mind is finally understood, supported, and guided in the right way.

As a Christmas gift, I’ve created 21 powerful affirmation cards, designed to calm the mind, refocus your thoughts, and gently guide you back to yourself. They are part of my therapeutic artwork and are available completely free in Danish, English, and Spanish on my website:
👉 www.PeterJulius.com

And this is only the beginning!

Next year is going to be bold, creative, and transformative. I’ll be turning boring waiting rooms, uninspiring meeting rooms, and overlooked ceilings into spaces that actively support calm, clarity, and emotional balance through therapeutic art. Spaces affect people more than most realise. And it’s time we stop ignoring that.

So stay tuned. What’s coming next is not just exciting - it’s purposeful.

From my heart to yours, Merry Christmas 💜
Peter Julius

HealingSpaces ArtWithPurpose LifeChangingExperience
www.PeterJulius.com/shop

22/12/2025

I Am A Champion Of My Beliefs!!

Are you living your own beliefs… or someone else’s?
Sometimes, what we call “our beliefs” aren’t really ours at all. They’re ideas, rules, or limits we’ve absorbed from family, society, or past experiences. And these borrowed beliefs can hold us back, keep us stuck, and stop us from becoming the confident, empowered person we’re meant to be.

It’s time to take control!
Uncover which beliefs are truly yours, release the ones that no longer serve you, and create powerful, new beliefs that align with your goals and your authentic self.

Imagine stepping onto life’s field with confidence, knowing that every belief you hold is one that lifts you higher, not one that holds you down.
That’s what transformation feels like.

Your beliefs shape your life - make sure they’re YOUR beliefs.

Book a consultation call today and start creating your new reality: www.PeterJulius.com

ConfidenceBuilding TransformYourLife

19/12/2025

Be the reason someone feels heard, accepted, valued, and loved 💜💜

That sentence may look simple, yet for many people it touches something very deep.
Because most people don’t struggle due to a lack of strength - they struggle because they have felt unseen, unheard, or misunderstood for far too long..

This is exactly where The Julius Hypnotherapy Method begins.
Not by fixing you.
Not by judging you.
But by listening - properly.

Real change happens when your nervous system finally feels safe enough to let go.
When your mind stops fighting.
When your body exhales.
And you realise you were never broken - you were protecting yourself.

If something in this message speaks to you, trust that.
It’s not a coincidence.
Take the first step toward feeling calm, grounded, and whole again

www.PeterJulius.com

17/12/2025

A Gift for Your Mind, Heart, and Nervous System 💜

Words are not just words.
They shape how you think, how you feel, and how you experience your life.

I know this firsthand. When the inner dialogue changes, everything begins to shift. That is exactly why I created the 21 Affirmation Cards, based on The Julius Hypnotherapy Method.

These are not random “feel-good” statements.
They are carefully written affirmations designed to be used daily - slowly, intentionally, and with awareness. When you take a moment each day to read, reflect, and truly feel the words, you begin to calm the nervous system, soften mental noise, and reconnect with your inner strength.

And I want you to have them - for free!!

Simply go to www.PeterJulius.com, wait for the pop-up, enter your email, and the 21 affirmation cards will be sent straight to your inbox.
Think of it as an early Christmas gift from me to you 💜

And let me be very honest with you:
If the holiday season feels like too much…
If stress, anxiety, expectations, or family dynamics are draining you…
If you’re holding it together on the outside but struggling on the inside…

You don’t have to do this alone.
I’m here for you.

Start with the affirmations. Let them support you day by day and when you’re ready for deeper change, I’m here to help.

www.PeterJulius.com

06/12/2025

I’ve reached a point in my life where I no longer operate from expectations - I operate from requirements.
Not because I’m hardened… but because I’ve learned what protects my peace, my energy, and my mental health.

✨ Respect my time.
✨ Match my effort.
✨ Keep your word.
✨ Be honest.
✨ Stay consistent.

These are not “nice-to-haves.”
These are the bare minimum. The foundation. The standard.

When you stop lowering your requirements to keep people comfortable, everything changes. You stop attracting chaos. You stop tolerating emotional crumbs. You stop betraying yourself just to feel “liked.”

You start choosing yourself.
You start healing.
You start rising.

And if any part of you feels guilty for raising your standards - that’s exactly the part of you that needs your love, your attention, and your protection the most.

If you’re ready to step into a life where your boundaries are respected, your voice matters, and your worth is non-negotiable… I can help you get there.

Send me a message if you’re ready to work with me, or if you want to know how hypnotherapy can help you strengthen your confidence, your boundaries, and your self-respect. 💜

www.PeterJulius.com

Dirección

Torremolinos-Málaga
29620

Horario de Apertura

Lunes	10:00 - 20:00
Martes	10:00 - 20:00
Miércoles	10:00 - 20:00
Jueves	10:00 - 20:00
Viernes	10:00 - 20:00
Sábado	10:00 - 15:00

Página web

http://www.PeterJulius.com/

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Welcome To My World!

In a world where you can be anyone, just be the best version of yourself! Life is short, make every selfie count. Don’t know what to do? You can start by hitting that follow button

I believe in you 💯% Have a great day! Peter Julius