20/02/2026
Move through your Cycle.
For years I have been practicing what I wanted, not what my body needed. Than aches and mind shakes appeared and I didnt know why.
Studies and ivestigation of Femenine yoga with the texts of great teachers like Geeta S. Iyengar and Mira artzi Padan, has made a serious shift in the way I feel and treat my body.
This coming Saturday 28/02 we are going to learn how to adjust a strong and dynamic practice or choose a soft, restorative one during the different fases of our menstrual cycle. We will also talk about pre menopausia and the stages every woman is going through her life. naim will give us the terapeutical skills and the ancient wisdom of uterus Care, rooting in us the connection, the attention and delicacy to ourselves.
An intimate circle of woman who want to learn and embrace a new approach of Self care ❤️
Link in BIO
Limited Spots. Pm for booking & Info