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Yoga with Daria

Casa
España
Valencia
Yoga with Daria

Supporting women with hypnobirthing, pre/ postnatal yoga, Thai massage, specialist courses and retreats. Valencia + Online

Pre & Postnatal Yoga, Hypnobirthing and Thai Massage in Valencia, Spain & Online

14/11/2025

🌵 ANDALUSIA RETREAT 🌵
🇪🇸 13th-18th June 2026 🇪🇸
🎁 I gotta special discount 🎁

One of my passions is bringing people together and hosting retreats so I’m delighted to share that for the third year running I will once again be looking after you and offering Thai Massage on retreat in Andalusia with London’s best yoga studio .

The twice daily extended yoga practices will be led by Yogarise teacher Rishin Paonaskar whose experience spans over a decade. The yoga will be tailored to include a mix of Dynamic Vinyasa, Restorative Yoga and Meditation. Marry up your yoga practice with Thai Massage for a unique retreat blend of mindful movement and therapeutic touch for full mind-body renewal. Not to mention the thrice daily delicious, nutritious, expertly made meals.

All of this unfolds in my favourite corner of Spain, the enchanting sea-meets-desert landscape of Cabo de Gata, only 25 minutes from Almería airport.

💝There are only a few places left and I have a special discount for my community so get in touch for more info and to be part of something deeper.💝

06/11/2025

✨ Launching! Mamas Rising Together Coffee Meet-Up ~ Because Mama Needs Coffee✨

Hey mama 💛
 Join us on Monday 17th November for our first coffee meet up for a cozy morning of connection, coffee, and honest conversation. This FREE community gathering is for pregnant women and mums — a gentle space to come together, breathe, and share the beautiful (and messy!) reality of motherhood.

To find out more, join the dedicated WhatsApp group in the link in bio and find out all the details of where, when and what we’ll be up to!

👶 Babies/toddlers are welcome! Partners, dads, and carers are also invited.

☕ Spaces are limited — please book ahead! Come for a few minutes or stay the whole time — we know getting out the door can be a victory in itself.

💛 Can’t wait to share this space with you mama so tag another mama and let’s rise together!
 

20/10/2025

🍼✨ Feel more connected, confident, and calm in your parenting journey ✨🍼

Join our 4-Week Baby Massage Course — a gentle, nurturing space where you’ll not only learn soothing massage techniques but also how to truly understand your baby.

👶 In this course, you’ll learn how to:
🌿 Read your baby’s cues and body language
👀 Understand key newborn reflexes and what they’re trying to tell you
💖 Respond with confidence to your baby’s needs
👐 Use massage to support sleep, digestion, bonding, and relaxation
🧘‍♀️ Slow down and enjoy mindful moments together and make new connections with like minded mamas

Gratitude goes out to these mamas for their trust, energy and connection over the last course 💓

🗓️ Starts: Tuesdays 4/11/18/25 November 10:45am
📍 Location: El Carmen
🎟️ Limited spaces – reserve yours today with early bird price!

📩 DM to book or click the link in bio for full details

07/09/2025

Swipe 👉 for the Wellness Habits I’m taking into Autumn 🍂

It’s back to school tomorrow 🏫 and I’m so ready for structure, routine, productivity and prioritising myself after a looooooong summer (of fun too!)

My commitment to my wellness habits started today with a solo Sunday while Marco took Nico to the beach (🙏❤️). I drank cacao while populating my weekly spreadsheet of life activities. I still need to colour code it to understand where there is an obvious imbalance and tweak it accordingly.

I then treated myself to 75 mins of pure bliss swapping out noisy public pools for silent spa solicitude at .es (highly recommend and I had the whole space to myself!)

As a space holder for women and my child’s safe space it’s imperative I follow these carefully considered non-negotiables for my own wellbeing 🧘‍♀️

How are you prioritising yourself this September?

Dirección

Valencia

Página web

http://www.yogawithdaria.co.uk/

Notificaciones

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