Suryalila Retreat Centre

Suryalila Retreat Centre Suryalila is a Yoga Retreat Centre and a Yoga Hotel nestled at the foothills of the Sierra de Grazal
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Find out what's happening at Suryalila Retreat Centre... from upcoming retreats and events to news from the farm and kitchen, plus wellness tips and inspiration to bring a sprinkle of Suryalila magic to your day.

🌕 Cancer Full Moon 🌕The first Full moon of 2026, inviting us for a moment to pause, rest, and reconnect with what ground...
03/01/2026

🌕 Cancer Full Moon 🌕
The first Full moon of 2026, inviting us for a moment to pause, rest, and reconnect with what grounds and supports us emotionally.

01/01/2026

Wishing Everyone A Happy New Year! ✨
With deep gratitude for every guest, teacher, and member of the Suryalila community who made this year so special.

#2026

30/12/2025

Did you overindulge and drink a little too much over the holidays? Never fear. Help is here.

Our New Year Reboot Retreat is a gentle yet transformative detox and reset.

Led by Åsa Simonsson, highly experienced Naturopath, Naturopathic Nutritionist, natural chef, and registered nurse, this retreat focuses on detoxification, gut health, and restoring your natural vitality. With over 35 years of experience, Åsa shares practical tools to help you live cleaner and feel better in an increasingly toxic world.

✨ Expect daily detox talks, nourishing organic meals, food workshops, fresh juices, herbal support, two daily yoga sessions, sauna, optional cold plunges, and a massage included.

Start the year aligned, energised, and deeply nourished.

Let 2026 be your healthiest year yet.

📅 6–12 January

Limited spaces available.

Even Kumari loves Restorative Yoga at Suryalila! 🐾
27/12/2025

Even Kumari loves Restorative Yoga at Suryalila! 🐾

Suryalila is going through changes ✨From vision to reality - our new conservatory, built just before Christmas. 🎄 A spac...
27/12/2025

Suryalila is going through changes ✨
From vision to reality - our new conservatory, built just before Christmas. 🎄

A space for light, warmth, and shared moments 🤍

How do you like it? Let us know in the comments ✨

Tired of Christmas music? No problem! 🎧🎶These are the 11 songs our teachers love the most at  🧘‍♀️✨Enjoy! 🙏
26/12/2025

Tired of Christmas music? No problem! 🎧🎶
These are the 11 songs our teachers love the most at 🧘‍♀️✨
Enjoy! 🙏

Feeling tired… but not the kind sleep fixes?This winter, step away from the noise and into a space designed for real res...
22/12/2025

Feeling tired… but not the kind sleep fixes?

This winter, step away from the noise and into a space designed for real reset.
Join Charmaine at Suryalila Retreat Centre for a deeply nourishing winter retreat - where movement slows, the mind softens, and you reconnect with what matters underneath it all.

Through mindful yoga, breathwork, meditation, and restorative practices, each day invites you to go inward, release tension, and return home to yourself - grounded, clear, and renewed.

🗓 17 – 24 January 2026

📍 Suryalila Retreat Centre, Spain

This is your invitation to rest deeply, reset gently, and begin again from the inside out.

20/12/2025

This is more than yoga.
More than functional training.
More than a retreat.

This is an integrated journey designed for women in their 40s who want to understand their bodies deeply - anatomically, physiologically, and energetically.

Through functional strength training, Pilates, yoga, Qigong, myofascial movement, restorative practices and biomagnetism, we work to rebuild lean strength, restore cellular energy, and reset the nervous system.

This retreat brings together Western medical understanding and holistic approaches - movement, nutrition, somatic awareness, and nervous system regulation - so nothing is treated in isolation.

Alongside my work, two remarkable women join this journey:
Niamh guiding pelvic and womb awareness through somatic and anatomical understanding,
and Kaley offering functional nutrition to support hormones, mitochondria, recovery, and vitality.

Together, we support deeper body awareness, pelvic and womb intelligence, nervous system balance, energy renewal, and a more conscious relationship with your cycles and your strength.

This is a space to rebuild energy, restore balance, and reconnect with your body - informed, supported, and empowered.

14- 19 FEB
📍Suryalila

🌑 Sagittarius New Moon meets the Winter Solstice 🌞A turning point in the year - and in your inner compass.This New Moon ...
19/12/2025

🌑 Sagittarius New Moon meets the Winter Solstice 🌞
A turning point in the year - and in your inner compass.

This New Moon doesn’t ask for clarity or big decisions.
It asks for honesty.
For listening.
For noticing where your truth has quietly shifted.

As the light begins its return, something new is being seeded - even if you can’t name it yet.

At Suryalila Retreat Centre, this threshold is held by land, stillness, and space to reflect.
A place to pause, reset perspective, and let the next direction reveal itself naturally.

✨ What feels more true now than it did a season ago?

Join Åsa Simonsson at Suryalila Retreat Centre for a gentle yet deeply transformative 6-day Detox & Reset in the heart o...
17/12/2025

Join Åsa Simonsson at Suryalila Retreat Centre for a gentle yet deeply transformative 6-day Detox & Reset in the heart of Andalusia.

With over 35 years of experience bridging medical and natural health, Åsa offers a grounded, educational approach to detoxification, gut health, and non-toxic living - empowering you with tools you can take home for life.

✨ Expect nourishing food, daily yoga, green juices, herbal support, sauna, rest, and space to reset your body, mind, and nervous system.
✨ Learn how to support your liver, lymph, gut, and detox pathways safely and sustainably.
✨ Leave feeling lighter, clearer, and more connected to your own inner health wisdom.

This retreat is about education, embodiment, and real change - not restriction or extremes.

📅 6-12 January 2026
📍 Suryalila Retreat Centre, Andalusia, Spain

Let 2026 be your healthiest year yet - and become your own best health practitioner.

Dirección

Cortijo La Fabrica, Pago De Pajarete
Villamartín
11650

Notificaciones

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