Sarah Oleson Yoga

Sarah Oleson Yoga Yoga Instructor, retreat leader, consulting for yoga entrepreneurs. Sarah Oleson offers private les

Sarah was introduced to Yoga at a young age when her mother brought her along to her to Yoga and Meditation classes in their hometown studio of Newburyport, MA. An active runner and athlete, and after many paths including managing a fast paced restaurant and earning a master’s degree in Elementary education, Sarah decided to take her yoga practice a step further. She completed her 200 hour Vinyasa

Flow Teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015, training and teaching alongside some of the best instructors in the world. She has completed a 500 hour YTT with Zuna Yoga, trained with Janet Stone, and has taught at world renowned retreat centers alongside Esther Perel, Deva Premal, and more. Sarah is constantly inspired by nature, spirituality, and the movement of breath and life through yoga. Her playful, energizing classes challenge the body while relaxing the mind. “nurturing body and soul through the practice ,my hope is that students will step off of their yoga mat with a conscious and connected heart” LIVE YOUR YOGA.

What I am: Trusted leader and guide 👩‍🏫 Yoga teacher 🧘‍♀️ Human 🧍‍♀️ Fun-haver 💃🏾Waterfall chaser 💦 What I am NOT:A doct...
28/04/2026

What I am:
Trusted leader and guide 👩‍🏫
Yoga teacher 🧘‍♀️
Human 🧍‍♀️
Fun-haver 💃🏾
Waterfall chaser 💦

What I am NOT:
A doctor,scientist, guru or therapist

I’m here just like you are…navigating this journey we call life and existence.
I want to encourage you to feel purposeful, free, and love with Love.
Because as humans… why would we live any other way?

Let’s journey together this year 🌎


Peru 🇵🇪 Italy 🇮🇹 Taos NM, 🇺🇸 Costa Rica 🇨🇷 morocco 🇲🇦 Maine 🇺🇸 Greece 🇬🇷

“Opening to what is true NOW takes courage, enthusiasm and patience. Begin to open yourself inwardly, so that you can re...
27/04/2026

“Opening to what is true NOW takes courage, enthusiasm and patience.
Begin to open yourself inwardly, so that you can release what you THINK is true to be present to what is ACTUALLY happening.”

Who are you beneath your feelings?
In this present moment, can you open to channel your own advice, your own rhythms and even your own suffering and pain?
Not someone else’s.
Your own.

Tuning into your own heart, and opening it in service to the world will ultimately bring peace ☮️ ✌️

A project years in the making 🫶🙏✈️Our affirmation deck cards are here! 💥These cards are ART from the HEART ♥️ 🎨 designed...
26/04/2026

A project years in the making 🫶🙏✈️

Our affirmation deck cards are here! 💥

These cards are ART from the HEART ♥️ 🎨 designed by combined with my affirmations to channel your intentions and bring you CLARITY AND CALM ☺️

👍Start the day with gratitude and positivity… have your friends over and talk about your dreams and making them come true… or gift these cards to someone who inspires you! 🙏

🌟 Available for pickup 🌟 nbpt


OR send me a message and I will ship you a deck! 🫶❤️🌎✈️📿

You are alive ✅But are you LIVING? 💥 Practice awareness.Kissing the earth.Being HAPPIER.Travel ignites something within ...
25/04/2026

You are alive ✅
But are you LIVING? 💥

Practice awareness.
Kissing the earth.
Being HAPPIER.
Travel ignites something within that I cannot describe with words.
It brings you from going through the motions to LIVING AND LOVING each breath.

What are you waiting for?
Start LIVING 🌎✈️

Night 🌙 and day ☀️ I am here for you. Teaching is what gives me presence.I do not teach for myself.I teach for all of us...
24/04/2026

Night 🌙 and day ☀️

I am here for you.

Teaching is what gives me presence.
I do not teach for myself.
I teach for all of us.

So that we can be more aware of our precious lives.

So that we can remember that we ARE the moon and the sun.

So that we keep loving the world. 🌎

Next stop?
JOSHUA TREE with and

Pics by

22/04/2026

🎗 Today is World AML Awareness Day — and for Love Bus, this day is deeply personal.

Acute myeloid leukemia — AML — is one of the most aggressive and fatal forms of blood and bone marrow cancer. It's a diagnosis that changes everything, instantly.

Love Bus Co-Founder, Lucy Grogan, was 8 years old when she was diagnosed with AML. Over the years that followed — through treatment, remission, relapse, and back again — she experienced firsthand what it meant to cope with cancer as a child. She discovered the power of integrative therapies to ease the fear, the pain, and the uncertainty. And slowly, through living it herself, a vision began to take shape: what if every child with cancer could access these therapies too?

That vision became Lucy's Love Bus, now Love Bus 💛🦋🎗.

One week before her death, Lucy walked into the hospital playroom and made one final art project — a Japanese paper mobile. She asked her mom to write words on it that would come to define everything Love Bus is and does:

✨ "Let love in. Live life with love." ✨

Those words became our north star. Lucy's courage, her compassion, and her vision launched a movement that has now touched thousands of children and families across New England over the past 20 years.

On World AML Awareness Day, we honor Lucy and every child and family navigating this diagnosis. We also honor every researcher, clinician, and advocate working to change outcomes for children with AML.

To learn more about Lucy and the vision that started it all, read Lucy’s Story on our blog: https://bit.ly/MeetLucyLoveBus 💛

22/04/2026

Seeking a (paid) Intern June-Sept to help me with beach yoga at Salisbury beach on Saturday mornings, and approx 5 hours per week WFH. This person must have social media experience (reels,posts,photo and video editing) send me an email seoleson@gmail.com if you are interested!

21/04/2026

This is the best part.
When you decide to choose peace. ☮️

Come with us to Peru 🇵🇪 to see how the earth, the people, the food and the scenery provide a deep sense of PEACE within.
Oh AND the yoga and Reiki with and me is fun and for all levels! 🫶

☀️ NEVER too soon to be excited for BEACH YOGA  ☕️ 🥤 🏖️ 🧘‍♀️ 👙 🌊 ☀️ Comment on this post if I will see you there this su...
20/04/2026

☀️ NEVER too soon to be excited for BEACH YOGA ☕️ 🥤 🏖️ 🧘‍♀️ 👙 🌊 ☀️

Comment on this post if I will see you there this summer!!!

Gentle slow flow yoga, sunshine, coffee, and the sound of the waves is the best way to start your day! 🫶

✅We start May 25th with .awakeminds.yoga for FREE memorial day yoga at 9am ❤️

Maybe it IS in the cards for you 🥰💥 Sacred affirmation decks are now for sale! Send me a message here to have yours ship...
16/04/2026

Maybe it IS in the cards for you 🥰

💥 Sacred affirmation decks are now for sale! Send me a message here to have yours shipped in the next two weeks! 🫶

🙌Each colorful affirmation card in our deck was thoughtfully designed by artist … and has an affirmation just for YOU.

☀️ Pick a new card each morning. The way you start your day will change the way you live, love and move. 🫶

📷

SWIPE ➡️to see how it really goes when besties attend a retreat together 😂 I love when friends attend these trips togeth...
13/04/2026

SWIPE ➡️to see how it really goes when besties attend a retreat together 😂

I love when friends attend these trips together!

It’s a simple way to have an all inclusive, fully planned and healthy vacation for you and your bestie 🙌 (and yes… you CAN wear matching outfits and we will still love you!!) 😘

SO…Who are you texting right now to go on a retreat with you?!! 🫶

Dirección

Cortijo La Fabrica, Pago De Pajarete
Villamartín
11650

Notificaciones

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