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Your mouth produces up to 1.5 liters of saliva each day, and this is not just a random figure—it’s a scientifically esta...
15/04/2025

Your mouth produces up to 1.5 liters of saliva each day, and this is not just a random figure—it’s a scientifically established fact, confirmed through clinical studies and physiology research.

This constant flow of saliva is essential for maintaining oral health. It keeps your mouth moist, helps you speak and swallow, begins the digestion of carbohydrates, and even protects your teeth by neutralizing acids and supplying minerals that strengthen enamel.
Saliva also contains natural antimicrobial agents that fight harmful bacteria.
When saliva flow is reduced—as in dry mouth—it can lead to bad breath, tooth decay, infections, and discomfort.
So, saliva isn't just spit—it's one of the most powerful, protective fluids in your body.

Walumaagalatti ji’a sadii hanga afuriitti buruushiin ilkaan keessan akka jijjiirtan gorfama. Yeroo booda rifeensi buruus...
24/12/2023

Walumaagalatti ji’a sadii hanga afuriitti buruushiin ilkaan keessan akka jijjiirtan gorfama. Yeroo booda rifeensi buruushiin ilkaanii irratti argamu laafaa waan ta’eef, ilkaan fi ilkaan irraa pilaakii balleessuuf bu’a qabeessa akka hin taane taasisa. Buraashiin ilkaanii yeroo hunda bakka buusuun ilkaan keessan haala bu’a qabeessa ta’een qulqulleessuu fi qulqullina afaanii eeguuf isin gargaara. Kana malees, buruushiin ilkaanii dulloomaan baakteeriyaa kan of keessaa qabu siʼa taʼu, yeroo hunda bakka buusuun carraa baakteeriyaa hirʼisuuf gargaara.

23/12/2023
23/12/2023

Fayyaa Ilkaan Keenyaa Eeggachuuf
*****************
1. Ilkaan keessan yeroo kamiyyuu akka meeshaatti tasumaa hin fayyadamiinaa (fkn, Waa baqaqsuuf, qaruuraa banuuf, qeensa qubaa ittiin kutuuf fi kkf).

2. Rigaa (brush) ilkaanii jajjabaataa hin fayyadamiinaa. Rigaan ilkaanii jajjabaataan ilkaan sirritti qulqulleessa jedhanii yaaduun fayyadamuun dogoggora. Kanaaf rigaa ilkaan lallaafaa fayyadamaa.

3. Ilkaan ofii sirnaan miicachuun dirqama, waanta ilkaan keessatti hafan akka foonii fi kan biroo dafanii keessaa baasuun dirqama.

4. Waantoota akka karameellaa, Loomii hedduu nyaachuu, buna sukkaaraan, alkoolii fi waan sukkaarri itti baay'ate hedduu nyaachuu/dhuguu dhiisuu.

(American Dental Associations).
Dr Gurmessa Enkossa

23/12/2023
This is called Fissured tongue, also known as lingua plicata or scrotal tongue, is a benign condition that affects the t...
25/04/2023

This is called Fissured tongue, also known as lingua plicata or scrotal tongue, is a benign condition that affects the top surface of the tongue. It is characterized by deep grooves or fissures on the tongue, which may vary in number and depth. The condition is typically painless and does not cause any serious health problems.

The exact cause of fissured tongue is not fully understood, but it is believed to be related to genetics, age, and certain medical conditions, such as Down syndrome, Sjogren's syndrome, and psoriasis.

In most cases, fissured tongue does not require any treatment. However, good oral hygiene practices, such as brushing the tongue and teeth twice a day and regular dental check-ups, can help prevent bacterial infections and bad breath. In rare cases, if the fissures become infected, a dentist may prescribe an antifungal or antibiotic medication.

If you are concerned about your tongue's appearance or have any symptoms, such as pain or discomfort, it is always best to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.
ይህ ፊሸርድ ምላስ ይባላል፣ ሊንጉአ ፕሊካላታ ወይም ስክሮታል ምላስ በመባልም ይታወቃል፣ የምላስን የላይኛው ክፍል የሚጎዳ ጤናማ ሁኔታ ነው። በምላስ ላይ ባሉ ጥልቅ ጉድጓዶች ወይም ስንጥቆች ተለይቶ የሚታወቅ ሲሆን ይህም በቁጥር እና ጥልቀት ሊለያይ ይችላል. በሽታው በተለምዶ ህመም የለውም እና ምንም አይነት ከባድ የጤና ችግር አያስከትልም.

የተሰነጠቀ ምላስ ትክክለኛ መንስኤ ሙሉ በሙሉ አልታወቀም ነገር ግን ከጄኔቲክስ፣ ከዕድሜ እና ከአንዳንድ እንደ ዳውን ሲንድሮም፣ ስጆግሬን ሲንድሮም እና ፕረሲየስ ካሉ አንዳንድ የጤና እክሎች ጋር እንደሚዛመድ ይታመናል።

በአብዛኛዎቹ ሁኔታዎች, የተሰነጠቀ ምላስ ምንም ዓይነት ህክምና አያስፈልገውም. ይሁን እንጂ ጥሩ የአፍ ንጽህና አጠባበቅ ልምዶች በቀን ሁለት ጊዜ ምላስንና ጥርስን መቦረሽ እና የጥርስ ህክምናን አዘውትሮ መመርመር በባክቴሪያ የሚመጡ በሽታዎችን እና መጥፎ የአፍ ጠረንን ለመከላከል ይረዳል። አልፎ አልፎ, ስንጥቆች ከተበከሉ, የጥርስ ሀኪሙ ፀረ-ፈንገስ ወይም አንቲባዮቲክ መድኃኒት ሊያዝዝ ይችላል.

የምላስዎ ገጽታ የሚያሳስብዎት ከሆነ ወይም እንደ ህመም ወይም ምቾት ያሉ ምልክቶች ካሉዎት ለትክክለኛ ምርመራ እና ተገቢ የህክምና እቅድ ሁልጊዜ የጤና ባለሙያን ማማከር ጥሩ ነው።

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