Kanoli Specialized in Clinical Treatment Of Neck and Back pain . .

05/12/2025

❤ Registration here: https://www.openpathwaysmassage.com/event-details/oncology-massage-acup-ressure-therapy-6

In Oncology Massage and Acupressure Therapy, you will:
🌈Explore myths, facts, contraindications and indications to massage for cancer patients
🌈Learn how Massage and Acupressure Therapies can relieve the most common health concerns of cancer patients
🌈Find out how to adapt massage techniques, pacing, frequency and positioning for oncology care
🌈Discover an East-West bodywork blend integrating Acupressure into your massage services

January 24, 2026, 9:00 to 6:00 in Bellingham, WA.
8 CE hours NCBTMB Approved. $170

❤Learn More and Enroll: https://www.openpathwaysmassage.com/event-details/oncology-massage-acup-ressure-therapy-6

Gain the skills and confidence to work effectively with clients who are undergoing cancer treatment.

02/12/2025

✅Of course❗️
Let's break down the location of the sartorius muscle with descriptions and visuals.

1. Location & Description

✅The sartorius muscle is the longest muscle in the human body. It is a long, thin, strap-like superficial muscle (meaning it's close to the skin) that runs diagonally across the front of your thigh.

·✅ Origin (Starting Point): Anterior Superior Iliac Spine (ASIS) - that's the bony point at the front of your hip bone that you can feel on your side.

·✅ Insertion (Ending Point): It travels diagonally down and across the thigh, weaving into the inner part of the knee, attaching to the upper part of the tibia (shin bone). This point is called the pes anserinus ("goose's foot").

· Function: It is known as the "tailor's muscle" because it helps you sit cross-legged (like an old-time tailor). Its actions are:

· Flexes the hip and knee.
· Abducts and laterally rotates the thigh.

✅Simple way to find it on your own body:

1. Find the bony bump on the front/side of your hip (ASIS).
2. Place your fingers there, then move them diagonally inward toward the inner part of your opposite knee.
3. As you flex your hip (lift your knee) and rotate your leg outward, you might feel this band-like muscle tighten under your skin.

2.✅ Pictures & Visual Guides

Here are images to help you visualize its location:

✅Anatomical Diagram (Anterior View):

This shows the sartorius clearly in relation to other thigh muscles. Notice how it forms the lateral boundary of the femoral triangle, an important clinical area in the groin.

✅Surface Anatomy (On a Person):

This image shows where you can see and feel the sartorius just under the skin. The line often becomes visible in lean, muscular i'
(Caption: The visible band running from the outer hip to the inner knee is the sartorius.)

✅Demonstration of its Action:
(Caption: The sartorius contracts to help in crossing one leg over the other.)

3. Key Takeaways

· Location: Superficial, diagonal band across the anteromedial (front and inner) aspect of the thigh.
· Shape: Long, thin, and ribbon-like.
· Landmarks: It runs from the front of your hip to the inside of your knee.
· Function: Primarily for crossing your legs.

Yes✅
I hope this combination of description and pictures helps you clearly locate the sartorius muscle!

02/12/2025

Here is a clear, simple, and complete explanation of Ankylosing Spondylitis (AS) — what you need to know 👇

🔵 Ankylosing Spondylitis (AS): What You Need to Know

1️⃣ What Is It?

Ankylosing spondylitis is a chronic inflammatory arthritis that mainly affects the spine and sacroiliac joints (hips–back connection).
Over time, the inflammation can cause the bones of the spine to fuse, leading to stiffness and reduced mobility.

🔵 2️⃣ Who Gets It?

More common in men than women

Usually starts between ages 15–35

Often associated with a gene called HLA-B27 (not always)

🔵 3️⃣ Main Symptoms

✔ Chronic low back pain (lasting more than 3 months)
✔ Morning stiffness that improves with movement
✔ Pain in hips / buttocks
✔ Reduced flexibility of the spine
✔ Fatigue
✔ Pain in heels, ribs, or shoulders
✔ Sometimes eye inflammation (uveitis) → red, painful eye

🔵 4️⃣ What Causes It?

The exact cause is unknown, but:

Genetics (HLA-B27)

Immune system overreaction

Possibly infections or environmental factors

It is not caused by bad posture or lifting heavy items.

🔵 5️⃣ How It’s Diagnosed

Doctors may use:

X-ray of the spine & pelvis

MRI (shows early inflammation)

Blood tests (CRP, ESR, HLA-B27)

Physical exam (mobility tests)

🔵 6️⃣ Treatment (Very Important)

There is no cure, but treatment greatly reduces symptoms and slows progression.

Medications

NSAIDs (Ibuprofen, Diclofenac, Naproxen)

DMARDs (Sulfasalazine / Methotrexate — for joints other than spine)

Biologics (Anti-TNF: Adalimumab, Etanercept; Anti-IL17: Secukinumab)

Corticosteroids (short-term)

Lifestyle & Therapy

Daily stretching/exercise (key treatment!)

Swimming is excellent

Good posture training

Quit smoking

Sleep on firm mattress

🔵 7️⃣ Possible Complications

If untreated:

Spine stiffness / fusion

Limited chest expansion

Eye inflammation

Reduced mobility

Rare: heart or lung involvement

🔵 8️⃣ Can You Live Normally with AS?

Yes! With early diagnosis + proper treatment:
✔ You can work
✔

02/12/2025

02/12/2025

02/12/2025

🌿 Ankylosing Spondylitis – What You Need to Know

When we think of arthritis, many imagine pain in the hands, knees or hips. But there is a special type of arthritis that targets the spine and pelvis — and it’s called Ankylosing Spondylitis (AS). 💚

🔎 What is AS?

Ankylosing Spondylitis is a chronic inflammatory condition that mainly affects the spine and sacroiliac joints (where the spine meets the pelvis). Over time, the inflammation can cause stiffness, pain, and even fusion of the vertebrae — leading to reduced flexibility and that typical forward-stooped posture some people develop.

It’s part of the group of diseases called spondyloarthropathies.

🧬 Why does it happen?
• Genetics play a big role: many people with AS carry a gene called HLA-B27. But not everyone with the gene develops it.
• The immune system overreacts, attacking the areas where tendons and ligaments attach to bone (called entheses).
• Over time, the body tries to “repair” the inflammation by laying down new bone, which can stiffen or fuse the spine.

⚠️ Common Symptoms
• Persistent low back or buttock pain that improves with movement but not with rest.
• Morning stiffness that eases as the day goes on.
• Limited spinal flexibility (trouble bending forward, twisting, or standing tall).
• Inflammation elsewhere: hips, shoulders, heels (plantar fasciitis, Achilles tendon pain).
• Red, painful eye (uveitis) in some people.
• Fatigue and disturbed sleep.

👉 Symptoms usually start before age 40, often in the late teens or 20s.

🩺 How is it diagnosed?

Doctors look at:
• History & symptoms (inflammatory back pain pattern).
• Blood tests: HLA-B27 gene, CRP/ESR inflammation markers.
• Imaging: MRI or X-ray of the sacroiliac joints and spine showing inflammation or new bone growth.

🌿 Treatment & Living Well with AS

There’s no cure yet, but the right care can slow things down and preserve quality of life.

✔️ Movement is medicine – stretching, posture exercises, swimming, and regular activity are essential.
✔️ NSAIDs (anti-inflammatory medication) are first-line for pain and inflammation.
✔️ Biologic therapies (TNF or IL-17 inhibitors) may be prescribed if NSAIDs aren’t enough.
✔️ Lifestyle support – stop smoking 🚭, follow an anti-inflammatory diet, keep a healthy weight, and care for your gut health.
✔️ Complementary care – lymphatic drainage therapy, stress reduction, and detox support can ease systemic inflammation and help your body cope better.

💡 Key Message

Ankylosing Spondylitis is not the end of your mobility. With early diagnosis, the right treatment, and a focus on movement and lifestyle, many people continue to live full, active lives. 🌸

If you or someone you love has chronic back pain that’s worse in the mornings or improves with exercise — don’t ignore it. Early care makes all the difference.

📌 This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

02/12/2025

✅That statement is essentially correct, though the word "ptotec" is a misspelling of "protect."

So, the correct meaning is: "Over 120 muscles work together to protect the spine."

Here’s a breakdown of what that means and why it's important:

1✅. The Literal Meaning

Your spine (or vertebral column) is not just a stack of bones held up by itself. It is surrounded, anchored, and moved by a complex network of more than 120 muscles. These muscles don't just move your back; their primary function is to stabilize and protect the spinal column and the delicate spinal cord within it.

2.✅ How They Protect the Spine:

· Dynamic Stabilization: They act like adjustable guy-wires on a mast, providing stability during movement. This prevents excessive or harmful twisting, bending, or shearing forces on the vertebrae and discs.
· Shock Absorption: When you walk, run, or jump, muscles in your legs, core, and back engage to absorb and distribute force, preventing it from jarring the spine directly.
· Creating a "Muscular Cradle": Deep muscles close to the spine (like the multifidus and transversospinalis group) act like a built-in brace, providing segmental stability between each vertebra.
· Maintaining Proper Alignment: Strong, balanced muscles help maintain the spine's natural curves (cervical, thoracic, lumbar, sacral). Poor posture from weak muscles puts uneven pressure on discs and joints.
· Shielding from Impact: The thick layers of muscle mass in the back and abdomen provide a physical buffer against direct impacts.

3.✅Key Muscle Groups Involved:

· Core Muscles: The most famous protectors. This includes the abdominals (re**us abdominis, obliques), transverse abdominis (deep inner corset), and pelvic floor muscles.
· Back Muscles: Both the large, powerful superficial muscles (like the latissimus dorsi and erector spinae for big movements) and the small, deep intrinsic muscles (for fine-tuning and stability).
· Hip and Gluteal Muscles: Your glutes and hip muscles are critical for pelvic stability, which forms the foundation for a stable spine.
· Diaphragm: Your main breathing muscle, which works in coordination with your core to create intra-abdominal pressure—a stabilizing "balloon" inside your torso.

4.✅ Why the Number "Over 120" Matters:

It emphasizes that spinal protection is not about one or two "magic" muscles (like "just do situps"). It's about the coordinated effort of a vast, integrated system. This system requires:

· Balance: Strength and flexibility.
· Coordination: Muscles must fire in the right sequence and with the right intensity.
· Endurance: To hold you upright and protected throughout the day.

In summary: The phrase highlights that your spine's health relies on the integrated function of your entire musculoskeletal system. When these muscles are strong, balanced, and well-coordinated, they form a dynamic armor for your spine. When they are weak, tight, or imbalanced, the spine becomes vulnerable to injury, pain, and degeneration (like herniated discs).

✅Practical Takeaway: This is why exercises like planks, bird-dogs, and functional strength training that engage the entire system are often recommended over simple, isolated movements for back health.

02/12/2025

02/12/2025

✅Shared capany...

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01/12/2025

01/12/2025