Ethio Tebib Hospital

02/12/2025

02/12/2025

5 የህፃናት አፍንጫ መታፈንን ለመቀነስ የሚረዱ መነገዶች 5 tips to help reduce nasal congestion in children #ኢትዮጠቢብሆስፒታል

02/12/2025

5️⃣ የሆድ ድርቀት መፍትሄዎች
በዓለም ላይ ከ 7 ሰው አንዱ የሆድ ድርቀት ያጋጥመዋል። የሆድ ድርቀት ግንዛቤ ወር አንደመሆኑ ስለ መፍትሄዎች እና መቼ ሀኪም ጋር መሄድ አንዳለብን እናያለን።

የሆድ ድርቀት አለብን የምንለው መቼ ነው?
👉🏽 በሳምንት ከ3 ጊዜ በታች ሰገራ ሲኖር
👉🏽 ጠንካራ ወይም ደረቅ ሰገራ ሲኖር
👉🏽 ሰገራ በሚወጣበት ሰዓት ማማጥ ወይም ህመም ካለ
👉🏽 ያልጨረስን አይነት ስሜት የሚሰማን ከሆነ

እፎይታ ለማግኘት የሚረዱ 5 መንገዶች፡
1️⃣ ተጨማሪ ውሃ ይጠጡ - ውሃ ሰገራ ለስላሳ እንዲሆን እና በቀላሉ እንዲወጣ ያደርጋል። በቀን ቢያንስ 8 ብርጭቆዎችን ለመጠጣት ይሞክሩ። 💧
2️⃣ በፋይበር የበለጸጉ ምግቦችን ይመገቡ - ፍራፍሬዎች፣ አትክልቶች፣ ሙሉ እህሎች እና ጥራጥሬዎች በብዛት ፋይበር አላቸው ይሄም የምግብ መፈጨት ሂደትን ያፋጥናል። 🍎🥦🌾
3️⃣ እንቅስቃሴ ያድርጉ - የአካል ብቃት እንቅስቃሴ አንጀትዎን ያነቃቃል። በየቀኑ ቢያንስ ከ15-20 ደቂቃ የእግር ጉዞ እንኳን ሊረዳ ይችላል። 🚶‍♀️
4️⃣ ሰውነትዎን ያዳምጡ - ሰገራ ከመጣ ችላ አይበሉ! ረጅም ጊዜ መጠበቅ የሆድ ድርቀትን ሊያባብሰው ይችላል። ⏰
5️⃣ ፕሮባዮቲክስ ይጠቀሙ - የአንጀት ባክቴሪያን ሚዛን ለመጠበቅ እና የምግብ መፈጨትን ለመደገፍ ይረዳሉ። 🥛

ሃኪም ጋር መቼ መሄድ አለብዎት:
✅ ከ3 ሳምንታት በላይ ከቆየ
✅ ከባድ የሆድ ህመም ካለ
✅ የሆድ መነፋት ወይም ማስታወክ ሲኖር
✅ ደም የቀላቀለ ሰገራ ካለ
✅ ምክንያቱ ያልታወቀ የክብደት መቀነስ ሲኖር
✅ ድንገተኛ የአንጀት ልማድ ለውጥ ካለ

አልፎ አልፎ የሆድ ድርቀት የተለመደ መሆኑን ያስታውሱ ፣ ነገር ግን የማያቋርጥ ድርቀት ካልዎ ወደ ህክምና መሄዱ አስፈላጊ ነው።

📞 ለበለጠ መረጃ ወይም ቀጠሮ ለመያዝ 0935402078 ወይም በነጻ የስልክ መስመር 9000 ይደውሉ።

📍 አድራሻ፡- ሰፈረ ሰላም ወደ ከአውቶቢስ ተራ ወደ ኮልፌ በሚወስደው መንገድ ያገኙናል።

ኢትዮ-ጠቢብ ሆስፒታል
ሁሌም ለጤናዎ እንተጋለን!

01/12/2025

የአፍንጫ መድማት ሲያጋጥመን ጭንቅላታችንን ወደ ኋላ ማዘንበል የለብንም We should not tilt our heads back when we have a nosebleed #ኢትዮጠቢብሆስፒታል

01/12/2025

🧠 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐚𝐫𝐞 𝐟𝐨𝐫 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧, 𝐀𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭𝐬 & 𝐀𝐝𝐮𝐥𝐭𝐬
At 𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, our mental health team provides expert, confidential, and compassionate care for emotional, behavioral, and developmental challenges.

𝐃𝐫. 𝐃𝐮𝐫𝐞𝐭𝐢 𝐊𝐚𝐬𝐢𝐦 – 𝐂𝐡𝐢𝐥𝐝 & 𝐀𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐲 𝐒𝐮𝐛-𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭
🗓 Available on :
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟗:𝟎𝟎 𝐀𝐌
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟗:𝟎𝟎 𝐀𝐌

𝐃𝐫. 𝐄𝐭𝐬𝐮𝐛 𝐀𝐦𝐡𝐚 – 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐢𝐬𝐭
🗓 Available on:
𝐌𝐨𝐧𝐝𝐚𝐲 𝟏:𝟎𝟎 𝐏𝐌
𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟏:𝟎𝟎 𝐏𝐌

💬 Did You Know?
1 in 4 people worldwide will experience a mental health issue at some point early care and support can change everything.

ዶ/ር ዱረቲ ቃሲም የስነ-አእምሮ ስፔሻሊስት
🗓የስራ ሰዓታት:
እሮብ 3፡00 ሰዓት
ቅዳሜ 3፡00 ሰዓት

ዶ /ር እፁብ አምሃ የስነ-አእምሮ ስፔሻሊስት
🗓የስራ ሰዓታት:
ሰኞ 7፡00 ሰዓት
ሐሙስ 7፡00 ሰዓት

💬 ይህን ያውቁ ኖሯል?
በአለም ዙሪያ ከ 4 ሰዎች 1 ሰው የአእምሮ ጤና ችግር ያጋጥመዋል አንዳንድ ጊዜ ቅድመ እንክብካቤ እና ድጋፍ ሁሉንም ነገር ሊቀይር ይችላል።

📞 ለበለጠ መረጃ ወይም ቀጠሮ ለመያዝ 0935402078 ወይም በነጻ የስልክ መስመር 9000 ይደውሉ።

📍 አድራሻ፡- ሰፈረ ሰላም ወደ ከአውቶቢስ ተራ ወደ ኮልፌ በሚወስደው መንገድ ያገኙናል።

ኢትዮ-ጠቢብ ሆስፒታል
ሁሌም ለጤናዎ እንተጋለን!

26/11/2025

የኩላሊት ጠጠርን አንድ ሰዓት ባልሞላ ጊዜ ውስጥ ሆድ ሳይከፈት ማውጣት እንደሚቻል ያውቃሉ? Did you know that it is possible to remove kidney stones in less than an hour without opening the abdomen? #ኢትዮጠቢብሆስፒታል

26/11/2025

🩺 𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐒𝐞𝐦𝐢𝐧𝐚𝐫 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭
𝐓𝐢𝐭𝐥𝐞: “𝐌𝐚𝐫𝐛𝐮𝐫𝐠 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐎𝐮𝐭𝐛𝐫𝐞𝐚𝐤: 𝐔𝐩𝐝𝐚𝐭𝐞𝐬 𝐨𝐧 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬, 𝐓𝐫𝐚𝐧𝐬𝐦𝐢𝐬𝐬𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐂𝐚𝐬𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭”

𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐫: 𝐃𝐫. 𝐇𝐢𝐤𝐦𝐚 𝐅𝐢𝐤𝐚𝐝𝐮, 𝐌𝐃, 𝐌𝐏𝐇 𝐈𝐧𝐭𝐞𝐫𝐧𝐢𝐬𝐭 & 𝐈𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐮𝐬 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐒𝐮𝐛-𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭

𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 conducted an insightful seminar led by 𝐃𝐫. 𝐇𝐢𝐤𝐦𝐚 𝐅𝐢𝐤𝐚𝐝𝐮, a highly skilled Internist and Infectious Disease Sub-Specialist. The session focused on the 𝐫𝐞𝐜𝐞𝐧𝐭 𝐌𝐚𝐫𝐛𝐮𝐫𝐠 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐨𝐮𝐭𝐛𝐫𝐞𝐚𝐤𝐬 and provided essential updates on early detection, transmission patterns, and current management strategies.

During the presentation, Dr. Hikma explained the clinical features of Marburg virus disease, including high-grade fever, severe headache, vomiting, hemorrhage, and rapid clinical deterioration. She emphasized the importance of early case recognition and proper infection prevention measures to reduce spread, particularly in healthcare settings.

The seminar also covered:
✅ 𝐌𝐨𝐝𝐞𝐬 𝐨𝐟 𝐭𝐫𝐚𝐧𝐬𝐦𝐢𝐬𝐬𝐢𝐨𝐧 (bat-to-human and human-to-human)
✅ 𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐖𝐇𝐎 𝐚𝐧𝐝 𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐠𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞𝐬
✅ 𝐂𝐚𝐬𝐞 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐞𝐬, including supportive care, fluid management, and monitoring for complications
✅ 𝐎𝐮𝐭𝐛𝐫𝐞𝐚𝐤 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐬, such as contact tracing, isolation protocols, and community awareness

This session provided healthcare professionals with updated knowledge, enabling them to enhance preparedness, strengthen early detection, and effectively respond during potential outbreaks.

𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 remains committed to advancing clinical excellence through regular expert-led academic seminars that support continuous professional development.

📞 For more information or to schedule an appointment, call 0935402078 or 9000.
📍 Visit us at Mesalemiya Sefereselam, on the road from Atobis Tera to Atena Tera.

🩺 Ethio-Tebib Hospital
We strive for your health!

25/11/2025

𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐒𝐞𝐦𝐢𝐧𝐚𝐫 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭
𝐓𝐢𝐭𝐥𝐞: “𝐔𝐩𝐝𝐚𝐭𝐞𝐬 𝐨𝐧 𝐃𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐇𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧”
𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐫: 𝐃𝐫. 𝐀𝐛𝐝𝐮𝐫𝐞𝐡𝐦𝐚𝐧 𝐒𝐡𝐞𝐦𝐬𝐮, 𝐌𝐃 – 𝐈𝐧𝐭𝐞𝐫𝐧𝐢𝐬𝐭

𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 conducted another insightful seminar, led by 𝐃𝐫. 𝐀𝐛𝐝𝐮𝐫𝐞𝐡𝐦𝐚𝐧 𝐒𝐡𝐞𝐦𝐬𝐮, a skilled and experienced Internist. The session focused on the latest 𝐮𝐩𝐝𝐚𝐭𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬 𝐚𝐧𝐝 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐡𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧 one of the most common yet preventable causes of cardiovascular disease and mortality worldwide.

During the presentation, 𝐃𝐫. 𝐀𝐛𝐝𝐮𝐫𝐞𝐡𝐦𝐚𝐧 highlighted the current diagnostic criteria for hypertension, emphasizing the importance of accurate blood pressure measurement, early detection, and thorough evaluation of risk factors and comorbidities. He discussed patient-centered treatment pathways, including lifestyle modification, individualized medication selection, and the role of combination therapy in resistant cases.

The seminar also covered updated 𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐧𝐝 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐠𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞𝐬, equipping healthcare professionals with evidence-based recommendations to improve patient outcomes. Special attention was given to high-risk groups, treatment adherence challenges, and integrating patient education into hypertension care.

This session provided an excellent opportunity for clinicians to enhance their clinical decision-making, exchange practical approaches, and stay aligned with modern standards in hypertension management.

𝐄𝐭𝐡𝐢𝐨 𝐓𝐞𝐛𝐢𝐛 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 continues its commitment to excellence, professional development, and delivery of high-quality care through regular expert-led seminars and educational programs.

📞 For more information or to schedule an appointment, call 0935402078 or 9000.
📍 Visit us at Mesalemiya Sefereselam, on the road from Atobis Tera to Atena Tera.

🩺 Ethio-Tebib Hospital
We strive for your health!

25/11/2025

ጠቢቦች በታላቁ ሩጫ Ethio Tebib at the Great Ethiopian Run #ታላቅሩጫ

24/11/2025

🏃‍♂️ ኢትዮ ጠቢብ ሆስፒታል በ25ኛው ታላቁ ሩጫ ላይ! 🏃‍♀️🎉

በትላንትናው ዕለት ከ800 ቋሚ የኢትዮ ጠቢብ ሰራተኞች ውስጥ 150 የሚሆኑት በ25ኛው ታላቅ ሩጫ በኢትዮጵያ ላይ በኩራት በመሳተፍ በሚያስደንቅ የቡድን መንፈስ 10ኪሜ አጠናቀዋል! 💪🔥
እኛ ኢትዮ ጠቢቦች በምሳሌነት በመምራት እናምናለን ፤ የአካል ብቃት እንቅስቃሴን ፣ ጤናማ የአኗኗር ዘይቤን እንዲሁም የአብሮነት መንፈስን በሆስፒታሉ ውስጥም ሆነ ከሆስፒታሉ ውጭ እናበረታታለን። ❤️

ኢትዮ-ጠቢብ ሆስፒታል
ሁሌም ለጤናዎ እንተጋለን!

23/11/2025

5 ወላጆች ችላ ማለት የሌለባቸው አደገኛ ምልክቶች 5 Signs Parents Should Never Ignore #ኢትዮጠቢብሆስፒታል