Rohobot Home-Based Healthcare Service PLC

Rohobot Home-Based Healthcare Service PLC Home Based Health Care Service was founded on January 2017 to provide quality home based he

04/07/2025

🩺 HEALTH IS ALL ABOUT HUMANITY

+251 912 011617 | +251 902 581158 | +251 947 959697
www.rohobotnursing.com
‎ Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50



‎ Did You Know?A herniated disc, also called a slipped or ruptured disc, happens when the soft inner part of a spinal di...
27/06/2025

‎ Did You Know?
A herniated disc, also called a slipped or ruptured disc, happens when the soft inner part of a spinal disc bulges out through a tear in the tougher outer layer. This can press on nearby nerves causing pain, numbness, or weakness, especially in your back, legs, or arms.


‎What Causes It?

‎Improper lifting (bending your back instead of knees)
‎Aging – discs lose flexibility and become more prone to damage
‎Repetitive motions or heavy labor
‎Sitting too long with poor posture
‎Overweight or obesity adding stress to the spine
‎Sudden trauma or accidents



‎ How to Prevent It:

‎Lift safely: use your legs, not your back
‎Strengthen core muscles to support your spine
‎Take breaks if you sit for long hours—stand and stretch
‎Exercise regularly to keep your spine flexible
‎ Watch your weight: maintain a healthy BMI
‎Sleep on a supportive mattress


‎Diagnosis & Treatment:

‎Diagnosis: Usually confirmed through a physical exam, MRI, or CT scan

‎ Treatment Options:

‎Rest & activity modification
‎Physical therapy & stretching exercises Pain relievers or anti-inflammatory meds Injections (in some cases)
‎Surgery (only if pain is severe or ongoing)



‎Don’t ignore back pain that radiates to your legs or causes numbness. Early attention faster recovery.

‎ +251 912 011617 | +251 902 581158 | +251 947 959697 
‎  www.rohobotnursing.com 
‎  Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50 
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‎ Did You Know?A herniated disc, also called a slipped or ruptured disc, happens when the soft inner part of a spinal di...
27/06/2025

‎ Did You Know?
A herniated disc, also called a slipped or ruptured disc, happens when the soft inner part of a spinal disc bulges out through a tear in the tougher outer layer. This can press on nearby nerves causing pain, numbness, or weakness, especially in your back, legs, or arms.


‎What Causes It?

‎Improper lifting (bending your back instead of knees)
‎Aging – discs lose flexibility and become more prone to damage
‎Repetitive motions or heavy labor
‎Sitting too long with poor posture
‎Overweight or obesity adding stress to the spine
‎Sudden trauma or accidents



‎ How to Prevent It:

‎Lift safely: use your legs, not your back
‎Strengthen core muscles to support your spine
‎Take breaks if you sit for long hours—stand and stretch
‎Exercise regularly to keep your spine flexible
‎ Watch your weight: maintain a healthy BMI
‎Sleep on a supportive mattress


‎Diagnosis & Treatment:

‎Diagnosis: Usually confirmed through a physical exam, MRI, or CT scan

‎ Treatment Options:

‎Rest & activity modification
‎Physical therapy & stretching exercises Pain relievers or anti-inflammatory meds Injections (in some cases)
‎Surgery (only if pain is severe or ongoing)



‎Don’t ignore back pain that radiates to your legs or causes numbness. Early attention faster recovery.

‎ +251 912 011617 | +251 902 581158 | +251 947 959697
www.rohobotnursing.com
‎ Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50



+251 912 011617 | +251 902 581158 | +251 947 959697  ‎  www.rohobotnursing.com  ‎  Lem Hotel Megenagna, Gedam Maryam Bui...
24/06/2025

+251 912 011617 | +251 902 581158 | +251 947 959697
www.rohobotnursing.com
‎ Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50



‎Brain Tumor  What You Need to Know ‎‎A brain tumor is an abnormal growth of cells inside the brain. It can be benign (n...
20/06/2025

‎Brain Tumor  What You Need to Know

‎A brain tumor is an abnormal growth of cells inside the brain. It can be benign (non-cancerous) or malignant (cancerous), and both can affect how your brain functions.


‎Causes & Risk Factors

‎Family history of brain tumors

‎Exposure to high doses of radiation

‎Age (risk increases as you get older)

‎Weakened immune system

‎Some unknown or random genetic mutations


‎ Common Symptoms
‎Early detection is key! Watch out for:

‎Persistent or unusual headaches

‎Blurred or double vision

‎Memory issues or confusion

‎Difficulty with balance or coordination

‎Personality or behavioral changes

‎Nausea, especially in the morning

‎Seizures (with no prior history)


‎If you notice any of these symptoms, consult a doctor for further evaluation.


‎ Can It Be Prevented?
‎While there's no guaranteed prevention, you can reduce risk by:
‎Avoiding unnecessary radiation exposure
‎Eating a healthy, antioxidant-rich diet
‎Staying mentally and physically active
‎Not smoking or abusing alcohol
‎Managing stress and regular health checkups


‎When to Seek Medical Attention
‎If you or someone you know is showing multiple symptoms listed above, don’t delay. Imaging tests like MRI or CT scans are used for diagnosis, and early detection can greatly improve treatment outcomes.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗨𝘀 𝗙𝗼𝗿 𝗛𝗼𝗺𝗲 𝗕𝗮𝘀𝗲𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗦𝗲𝗿𝘃𝗶𝗰𝗲

‎ +251 912 011617 | +251 902 581158 | +251 947 959697 
‎  www.rohobotnursing.com 
‎  Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50 



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17/06/2025

+251 912 011617 | +251 902 581158 | +251 947 959697
www.rohobotnursing.com
‎ Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50




‎Mpox(የዝንጀሮ ፈንጣጣ) ምንድን ነው?‎‎የዝንጀሮ ፈንጣጣ በ ቫይረስ የሚመጣ በሽታ ነው።‎ለአንዳንድ ሰዎች የ mpox የመጀመሪያ ምልክት ሽፍታ ሲሆን ሌሎች ደግሞ ትኩሳት፣ የጡንቻ ሕመም ...
13/06/2025

‎Mpox(የዝንጀሮ ፈንጣጣ) ምንድን ነው?

‎የዝንጀሮ ፈንጣጣ በ ቫይረስ የሚመጣ በሽታ ነው።
‎ለአንዳንድ ሰዎች የ mpox የመጀመሪያ ምልክት ሽፍታ ሲሆን ሌሎች ደግሞ ትኩሳት፣ የጡንቻ ሕመም ወይም የጉሮሮ መቁሰል ሊኖርባቸው ይችላል። የ mpox ሽፍታ ብዙውን ጊዜ በፊት ላይ ይጀምራል እና በሰውነት ላይ ይሰራጫል። በበሽታው ከተያዘ ሰው ሽፍታ፣ ፈሳሾች ወይም እንደ ልብስ ወይም ፎጣ ካሉ ነገሮች ጋር በቅርብ ግንኙነት ይተላለፋል።


‎ቅድመ ጥንቃቄ

‎በተደጋጋሚ እጅን በሳሙና እና በውሃ መታአጠብ ወይም የእጅ ማጽጃ መጠቀም።
‎ምልክቶች ካላቸው (ሽፍታ፣ ቁስሎች፣ የጉንፋን ምልክቶች) ሰዎች ጋር የቅርብ ግንኙነትን ማስወገድ።
‎በተደጋጋሚ የሚነኩ ነገሮችን ማጽዳት።


‎ህክምናው

‎ከላይ የተጠቀሱት የህመሙ ምልክቶች ካጋጠመዎት ወዲያውኑ ራስዎን ማግለል እና የህክምና እርዳታ ለማግኘት አቅራቢያዎ ወደሚገኝ የጤና ተቋም መሄድ::



‎251 912 011617 | +251 902 581158 | +251 947 959697
‎www.rohobotnursing.com

‎Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50

‎ #የዝንጀሮፈንጣጣ



10/06/2025

+251 912 011617
+251 902 581158
+251 947 959697

ለም ሆቴል መገናኛ ገዳም ማርያም ህንፃ 3ተኛ ፎቅ ቢሮ ቁጥር 50 እና አቡኪ ህንፃ 6ተኛ ፎቅ ቢሮ ቁጥር 607

‎Understanding Epilepsy — What Causes It and How to Stay Safe‎‎Epilepsy is a brain disorder that causes repeated seizure...
06/06/2025

‎Understanding Epilepsy — What Causes It and How to Stay Safe

‎Epilepsy is a brain disorder that causes repeated seizures — but what exactly happens during a seizure?

‎ How Epilepsy Causes Seizures:

‎Your brain works through tiny electrical signals that control everything from movement to emotions. In epilepsy, these signals can suddenly misfire, creating a surge of abnormal electrical activity.
‎This sudden burst can overwhelm the brain and lead to a seizure — which may involve:

‎Jerking or twitching movements

‎Staring spells

‎Confusion

‎Loss of awareness or consciousness


‎Common Causes of Epilepsy:

‎Head trauma (accidents or injury)

‎Stroke or lack of oxygen to the brain

‎Brain infections (e.g., meningitis)

‎Brain tumors

‎Genetic factors

‎Developmental or neurological conditions

‎Sometimes, no cause is found


‎Can Epilepsy Be Prevented?

‎While not all cases are preventable, you can lower your risk by:

‎Wearing helmets & seatbelts to avoid brain injury

‎Treating high blood pressure to prevent stroke

‎Avoiding substance abuse

‎Getting vaccinated against infections that affect the brain


‎Tips for Living Safely with Epilepsy:

‎Take seizure medications as prescribed

‎Get regular sleep and manage stress

‎Avoid known triggers (like flashing lights or missing meals)

‎Track your seizures

‎Make your home safer to prevent injuries

‎Teach friends/family how to respond during a seizure.

Call us now to book a service:
+251 912 011617 | +251 902 581158 | +251 947 959697
‎www.rohobotnursing.com

‎Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50

03/06/2025

+251 912 011617 | +251 902 581158 | +251 947 959697
‎www.rohobotnursing.com

‎Lem Hotel Megenagna, Gedam Maryam Building, 3rd Floor, Office no 50



Proper nutrition isn't just about eating well—it’s a vital part of recovery, strength, and quality of life, especially f...
27/05/2025

Proper nutrition isn't just about eating well—it’s a vital part of recovery, strength, and quality of life, especially for those receiving care at home.

At Rohobot, we understand that nutrition management is essential for healing, disease prevention, and overall wellness. Whether it’s supporting wound healing, boosting immunity, maintaining energy, or managing chronic conditions, thoughtful and individualized nutritional care can make all the difference.

Our trained caregivers and health professionals provide personalized nutrition support as part of every care plan. From monitoring dietary needs to assisting with meal planning and feeding, we ensure that every individual receives the nutrients their body needs—safely, consistently, and in a way that respects their preferences and medical conditions.

This level of care leads to faster recovery, better medication effectiveness, improved mental clarity, and greater comfort and dignity throughout the care journey. When the body is nourished properly, it responds better to treatments, gains strength more quickly, and supports emotional and physical well-being in the process.

Home-based health care isn’t complete without thoughtful nutrition support. Let us help your loved ones feel better, stay stronger, and live healthier—right from the comfort of home.

23/05/2025

የቤት ለቤት ህክምና አገልግሎት ይፈልጋሉ?
እንግዲያውስ ፈጥነው ወደ እኛ ይደውሉ
+251 912 011617 | +251 902 581158 | +251 947 959697
www.rohobotnursing.com
ለም ሆቴል መገናኛ ገዳም ማርያም ህንፃ 3ተኛ ፎቅ ቢሮ ቁጥር 50 እና አያት አቡኪ ህንፃ 6ተኛ ፎቅ ቢሮ ቁጥር 607

Address

Addis Ababa

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 12:30

Telephone

+251912011617

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