Hawassa university IOT campus Guidance and counseling service

Hawassa university IOT campus Guidance and counseling service A resilient mind bends but never breaks; it learns, adapts, and rises stronger every time.

**Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones** by James Clear is a practical guide to tra...
27/08/2025

**Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones** by James Clear is a practical guide to transforming your life through small, consistent changes. The book explains how tiny habits, when repeated regularly, lead to remarkable long-term results. Clear offers science-backed strategies to build good habits, break bad ones, and master the behaviors that lead to success, focusing on identity change, environment design, and habit stacking.

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings A Deep Dive into Emotiona...
27/08/2025

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings A Deep Dive into Emotional Mastery from the Mastery Series In a world where stress, anxiety, and emotional overwhelm seem like the new normal, learning how to manage your emotions is no longer optional — it’s essential. That’s where “Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings”...

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings A Deep Dive into Emotional Mastery from the Mastery Series In a world where stress, anxiety, and emoti…

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – A Deep Dive into the Science of Suffering and...
27/08/2025

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – A Deep Dive into the Science of Suffering and Recovery Bessel van der Kolk’s groundbreaking book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, has become one of the most influential works on trauma and mental health in recent years....

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – A Deep Dive into the Science of Suffering and Recovery Bessel van der Kolk’s groundbreaking book, The Body Keeps the Score…

https://amzn.to/4oSjm9M
24/08/2025

https://amzn.to/4oSjm9M

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13/12/2022
11/07/2022

📌 👉 አደገኛው ስብእና/ Narcissism👈📌

ለአብሮነት ስንመርጣቸው አብዝተን ልንጠነቀቃቸው የሚገባ ሰዎች።

📌👉 ሁል ጊዜ ጥፋተኛ እንደሆናችሁ እንድታስቡ የሚያደርጉትን። ለሚሰጧችሁ መጥፎ ምላሽ ተጠያቂው/ዋ አንተ/አንቺ ነሽ የሚሉትን።

📌👉 የእነሱን ችግር እንጂ ፈፅሞ የእናንተን ማዳመጥና መረዳት የማይፈልጉትን።

📌👉 ለጥፋታቸው ሀላፊነት መውሰድ የማይፈልጉ፣ ሁል ጊዜ ትክክል ነኝ ብለው የሚያስቡና ለተፈጠረው ችግር ሁሉ ምክንያቱ እናንተ እንደሆናችሁ እንዲሰማችሁ የሚያደርጉትን።

📌👉 ጉራቸው ከልክ ያለፈ። ታላቅነታቸውን፣ ችሎታቸውን፣ ተፈላጊነታቸውን እና የበላይነታቸውን ሁሌ የሚናገሩትን። ከእናንተ የወሰዱትን ሀሳብ ጭምር የራሳቸው አድርገው የሚነግሯችሁን።

📌👉 የሰውን ትኩረት ለመሳብ የማይፈነቅሉት ድንጋይ የለም። በእያንዳንዱ ንግግራቸው እኔ....እኔ....እኔ የሚሉትን።

📌👉 ለሌላ ሰው ችሎታ እውቅና የማይሰጡና የሚቀብሩትን።

📌👉 ሌሎችን በጣም የሚያሳንሱ። የእነሱ ትልቅነት የሚጎላው የሌላውን ውድቀት፣ ድክመትና አለመሳካት ሲያወሩ የሚመስላቸውን።

📌👉 ፈፅሞ አክብሮት የላቸውም። ተሳስቻለሁ....ይቅርታ የሚባል ነገር አይታሰብም። ለጥፋታቸው ሌላውን ተጠያቂ በማድረግ የሚያሸማቅቁትን።

📌👉 እነሱ የሚፈልጉትን ሀሳብ እንድትቀበሉና በነሱ ቁጥጥር ስር እንድትሆኑ የሚያደርጉትን።

📌👉ምንም አይነት ፍቅርና ርህራሄ የሌላቸውን።

📌👉 ክፋታቸውን ነቅታችሁ ስትርቋቸው ስማችሁን የሚያጠፉ። ሚስጥርና ድክመታችሁን ለሰው የሚያወሩተን። በሚችሉት ሁሉ ሊጎዷችሁ የሚሞክሩትን።

🔥ይህንን ካነበቡ በኋላ ግንኙነቶችዎን ደግመው ይመርምሩ። እነንደዚህ አይነት ስብዕና ያላቸው ሰው የአእምሮ ሀኪም እንዲያዩ ይመከራል፡፡ ለሌሎችም እንዲጠቅም ሼር ያድርጉ🔥

👉 ©በመአዛ መንክር - ክሊኒካል ሳይኮሎጂስት

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