Kadermo Retreat

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Hanko
Kadermo Retreat

Yoga retreat in Finland with Stefan Engstrom - Authorized Level II. Teaching Ashtanga Yoga, Yin Yoga, Pranayama Anatomy and Psychosynthesis.

Kadermo Ashtanga Yoga Retreat - Our beautiful island Kadermo is a place where you can spend your holiday and renew yourself. Here people come together from all over the world to practice yoga and conscious self development. During your spare time you can enjoy the beautiful surrounding nature. You can try swimming in the sea or even go canoeing. Indoors, you can enjoy a coffee in our coffee shop and also relax in the sauna. In the summer season from June to August you can come to stay for a week, two weeks or as long as you like up to several months. You could also join us just for a weekend workshop. However, if possible, we recommend that you stay 2-3 weeks or longer in order for you to benefit the most from your experience. Of course, the longer you stay the more economical it is for you. During the rest of the year we arrange monthly weekend workshops. Also, longer retreats (5 days or longer) are held during Easter holidays, Christmas and other long holidays. Additionally, outside the summer period, there is teaching in Helsinki. Please contact me if you are interested. All levels are welcome. Also complete beginners!

05/11/2025

The island is quiet now. 🍂

After a full season of practice and connection, Kadermo enters its winter rest.
The sea turns still, the oak trees stand bare, and silence fills the shala.

🔸 Our next gatherings will take place during the Easter 🔸 when spring returns and the island awakens again.

Until then, may your practice continue softly and gently.

We're looking forward to seeing you again at Kadermo island!

📸: Niinunnu

22/10/2025

21/10/2025

Our Autumn Retreat has now come to a close. 🙏

Thank you to everyone who joined us on Kadermo island this season!
Thank you for your presence, your practice, and the moments we shared together.

Kadermo now enters a short pause before opening again with our winter retreats.
Stay tuned, dates will be announced soon.

Until then, may the rhythm of practice and stillness continue to unfold in your daily life.

📸: Anu Abdi

21/10/2025

02/10/2025

On the island, days are shaped by practice and rest rather than clocks or screens. 🌊
There is a different kind of stillness when you arrive at a place only accessible by boat.

Time unfolds at a quieter pace — through silence, the forest, and the rhythm of the sea.

And if you wish to take it as a work holiday, that is also possible. With Wi-Fi and a cozy library, some choose moments of focus between practices. Others let go completely into rest.

It is your retreat, a space to shape in the way you need most right now.

The next retreat begins already on 12.–20.10.2025.
Now is the moment to reserve your place.

Photos: Isabel Stokking

24/09/2025

Breath is the thread that holds everything together.

Pranayama — the practice of conscious breathing — helps to calm the mind and bring awareness inward. On Kadermo Retreat, it is part of the daily rhythm, supporting and deepening the yoga journey.

Our retreats are open to everyone. No previous experience is needed, only the willingness to breathe, to be present, and to let the practice unfold.

Each breath is an invitation to return to yourself.

22/09/2025

For more than 30 years, retreats on Kadermo have been guided by Stefan Engström, Authorized Level II by KPJAYI.

His teaching carries the depth of traditional Ashtanga, combined with openness to exploration, through practices such as Psychosynthesis, alongside daily asana and pranayama.

Many return to the island for this steady rhythm of practice, the clarity of guidance, and the peace that the archipelago offers.

The next upcoming event:

🍂Ashtanga Yoga Autumn Retreat
12.–20.10.2025

You can join for a week, a weekend, or the full retreat.
To reserve your place, e-mail Stefan: stefan@kadermo.fi

Osoite

Sandöströmmen 93 A
Hanko
10900

Puhelin

+358405029811

Nettisivu

http://www.kadermo.fi/

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