Kadermo Retreat

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Suomi
Hanko
Kadermo Retreat

Yoga retreat in Finland with Stefan Engstrom - Authorized Level II. Teaching Ashtanga Yoga, Yin Yoga, Pranayama Anatomy and Psychosynthesis.

Kadermo Ashtanga Yoga Retreat - Our beautiful island Kadermo is a place where you can spend your holiday and renew yourself. Here people come together from all over the world to practice yoga and conscious self development. During your spare time you can enjoy the beautiful surrounding nature. You can try swimming in the sea or even go canoeing. Indoors, you can enjoy a coffee in our coffee shop and also relax in the sauna. In the summer season from June to August you can come to stay for a week, two weeks or as long as you like up to several months. You could also join us just for a weekend workshop. However, if possible, we recommend that you stay 2-3 weeks or longer in order for you to benefit the most from your experience. Of course, the longer you stay the more economical it is for you. During the rest of the year we arrange monthly weekend workshops. Also, longer retreats (5 days or longer) are held during Easter holidays, Christmas and other long holidays. Additionally, outside the summer period, there is teaching in Helsinki. Please contact me if you are interested. All levels are welcome. Also complete beginners!

24/03/2026

Have you been missing your practice?

To move, breathe, and feel the body working.
To build strength, focus, and steadiness over time.

On Kadermo island, the days follow a clear rhythm.
Practice, rest, and space in nature.

This spring and summer, the practice continues on Kadermo island.

🔸 Easter Ashtanga Yoga Workshop
2.–6.4.2026

🔸 May Ashtanga Yoga Workshop
13.–17.5.2026

🔸 Midsummer Ashtanga Yoga Workshop
18.–21.6.2026

🔸 Summer Ashtanga Yoga Retreat
18.6.–28.8.2026

A practice that builds strength and presence.
That warms the body and steadies the mind.

All levels are welcome.
Also complete beginners.

More information on our website
www.kadermo.fi

19/03/2026

Some places invite you to slow down.

Kadermo island is one of them.

The rhythm of the days is simple.
Morning practice. Quiet moments by the sea. Walks amongst the ancient oak trees. More practice and shared moments.

For more than 30 years, practitioners from around the world have gathered here to deepen their Ashtanga Yoga practice in the peaceful archipelago.

This spring we welcome you again.

🔸Easter Ashtanga Yoga Workshop🔸
2.–6.4.2026

Teacher: Stefan Engström
KPJAYI Authorised teacher level 2

All levels are welcome. Also complete beginners.

More information on our website.

Photos 1-4 Antti Koistinen

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05/03/2026

Soon the practice returns to Kadermo island.

After spending time in India and recently teaching at Joogafestival Helsinki,
Stefan Engström returns to guide the spring retreats in the archipelago.

There are two opportunities to join us this spring:

🔹Easter Ashtanga Yoga Workshop
2.–6.4.2026
Ashtanga Yoga Asanas, Pranayama & Yoga of Presence and Wholeness

🔹May Ashtanga Yoga Workshop
13.–17.5.2026
Ashtanga Yoga Asanas, Pranayama & Questions & Answers

Teacher: Stefan Engström
KPJAYI Authorised teacher level 2

To both of the retreats, all levels are welcome, including complete beginners.

Join us for some quiet days of practice by the sea, surrounded by the ancient oak trees of Kadermo island.

More information and registration on our website.

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19/02/2026

April 2-6 we gather again at Kadermo island.

After the winter break, practice returns to Kadermo Island on the
🔹Easter Ashtanga Yoga Workshop🔹
April 2–6, 2026

Four days of steady asana, pranayama, and Yoga of Presence and Wholeness, guided by Stefan Engström.

At Kadermo, Easter marks the first retreat of the year,
a good moment to begin again, to return to the practice and clarity in the beautiul archipelago.

All levels are welcome.

More information and enrolment at www.kadermo.fi

05/02/2026

This winter, Kadermo’s teaching also meets the wider yoga community in Helsinki!

Stefan Engström will offer a pranayama session at Helsinki Joogafestival 28.2-1.3.2026 sharing breath practices rooted in the Ashtanga tradition.

Come and meet Stefan at the Joogafestival Helsinki,
Saturday, December 28 - 12:30–13:30
Pranayama / Breath Exercises
A practice that deepens concentration and opens space for calm and clarity.

As we look ahead to the coming year, we also invite you to mark the upcoming retreat dates on Kadermo Island, profound retreats to support and deepen your practice.

Kadermo Retreat Dates 2026

🔸 Easter Retreat
April 2–6, 2026

🔸 May Workshop
May 13–17, 2026

🔸 Summer Retreat Season
June 18 – August 28, 2026

More details and registration info on our website.

26/01/2026

Coming soon in Helsinki 🙂. Regards from Mysore 😎

23/01/2026

Plan the moments that support your practice.

We invite you to mark the dates for the upcoming retreats on Kadermo Island,
time set aside for your yoga practice, simplicity, and presence.

🔸Kadermo Retreat Dates 2026🔸

• Easter Retreat
April 2–6, 2026

• May Workshop
May 13–17, 2026

• Summer Retreat Season
June 18 – August 28, 2026

Plan your practice for the year ahead.

More details and registration info from our website kadermo.fi

02/01/2026

Kadermo is shaped by continuity.

Since 1994, retreats have been held on this island under the guidance of Stefan Engström, whose own path in meditation began in 1985 and in Ashtanga Yoga in 1990.

Long before yoga became widely known in Finland,
before mats, clothing, or studios were part of everyday culture,
the practice was already being lived here.

Simply, steadily, and with depth.

What is passed on is not belief or ideology,
but a way of practicing that supports clarity, responsibility, and self-knowledge.

Yoga at Kadermo is experiential.
It is about learning through direct experience,
meeting the body, the breath, and the mind as they are.

This is how the practice has been held for over thirty years,
and how it continues today.

We wish you a beautiful start of the 2026 and hope to see you at the island this year!

06/12/2025

Wishing you all a peceful independence Day! 💙

As Finland celebrates its independence,
may we each find our own way to return to stillness,
to stand gently in who we are,
and to honor the inner freedom that this practice cultivates in us.

Wishing you a peaceful day from our island sanctuary.

Kadermo is on it's winter rest now, waiting for spring to unfold again.

Photo from Kadermo by Benjamin Nilsson

21/11/2025

As the days grow colder, it feels beautiful to return to these memories from last summer at Kadermo Retreat. 🌿

Light on the water. Energetic mornings in the shala. Practice unfolding in its own rhythm.

Smiles and moments of presence that still live in the body.

Thank you for being part of the island’s heartbeat.

Our next retreat will open the season again at Easter — we look forward to welcoming you back to Kadermo!

📸: Tashi Dawa

05/11/2025

The island is quiet now. 🍂

After a full season of practice and connection, Kadermo enters its winter rest.
The sea turns still, the oak trees stand bare, and silence fills the shala.

🔸 Our next gatherings will take place during the Easter 🔸 when spring returns and the island awakens again.

Until then, may your practice continue softly and gently.

We're looking forward to seeing you again at Kadermo island!

📸: Niinunnu

Osoite

Sandöströmmen 93 A
Hanko
10900

Puhelin

+358405029811

Nettisivu

http://www.kadermo.fi/

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