Helsinki Healing Arts Center

Koti
Suomi
Helsinki
Helsinki Healing Arts Center

Space and intention for healing and living

18/02/2026

Happy New Lunar Year & Approaching Springtime 🤍 As we step into a new cycle, we welcome this time as an invitation to return to what matters most to us; learning and healing supported by community.

Each new beginning carries the possibility to reconnect with ourselves, to deepen our awareness, and to grow together in shared practice. At Helsinki Healing Arts Center, this spring begins with opportunities to explore your natural sensitivity, expand your understanding, and step more fully into your own healing path.

Our biannual Introduction to Hands-On Healing course is now open for sign ups — Saturday & Sunday February 28 — March 1 at 10.00–16.00

During this introductory weekend, you’ll learn to cultivate sensitivity, trust, and intuitive awareness. You’ll practice attuning to the body’s natural intelligence and supporting the life force that guides all healing processes.

Together, we’ll explore hands-on healing techniques, client interaction, body reading, emotional anatomy and how to create a supportive healing space.

This course is a prerequisite for the Healing Arts Program beginning annually in September. If you choose to continue, the tuition from this weekend will be credited toward your program fee. If you’ve been thinking about our yearly program, this two-day training is the perfect place to begin.

See the link in our bio — Upcoming Events, to learn more & sign up 🤍

15/02/2026

The Mantra Circles with & are back this spring!

You are warmly welcome to join Fridays 27.2, 17.4 and 8.5. at 18-20 at

A Mantra Evening is a gentle, transformative gathering where we come together to explore the vibrational magic of sacred sound. Mantras—literally “tools for the mind” (from Sanskrit: man = mind, tra = tool)—are sacred sounds and phrases that have been used for centuries across traditions such as Vedic Hinduism, Tibetan Buddhism, Jainism, and Sikhism. In Vedic and Ta***ic traditions, mantras are seen as both devotional and meditative practices that bring body, mind, and spirit into harmony.

Modern research affirms what these traditions have always known. Chanting mantras lifts us into alpha and theta brainwave states where relaxation, creativity, and calm naturally unfold. It soothes the nervous system, lowers stress hormones, steadies the heart, and deepens the breath. Mantra practice has also been shown to ease anxiety, improve sleep, support emotional balance, and nourish both mental clarity and physical well-being.

Most of all, chanting together creates a beautiful sense of connection—to yourself, to those around you, and to something greater.

We would love for you to be part of these evenings of sound, silence, and community.

Sign up through the link in bio → Upcoming Events

14/02/2026

Today we celebrate love, connection and the arrival of spring

Thank you for being here, and being a part of our community 🤎

Photo .jk

12/01/2026

One spot still open in our next Yoga and Meditation Study Circle:
Breaking Through the Illusion

Tuesdays 18:00-19:30
January 13—March 24th 2026
355€/all classes

Deep Exploration, Weekly Reflections
& Community Support

Each week, we’ll immerse ourselves in Kundalini Yoga practices; postures, breathwork, meditation, and mantras, paired with Ta***ic techniques to deepen healing and sharpen awareness.

You’ll receive a follow-up video summarizing our session’s insights, along with a personal assignment to deepen your practice and integration.

Stay connected through our private WhatsApp group, a space to share experiences, ask questions, and nurture our collective bond.

DM us to reserve this last spot!

06/01/2026

Every Body Has a Story. Let us help you re-write yours.

Our work guides you to release stored tension & trauma, awaken your body’s innate healing wisdom and transform your narrative into one of empowerment.

To explore the work, visit helsinkihealingartscenter.com

04/01/2026

Captured moments from our latest Healing Arts Program weekend 🤎 Photography with

24/12/2025

Wishing you a most cozy & peaceful end of December and 2025 ♥

16/11/2025

Hello friends! 🤎 This summer we made a little move next door, but we’re happy to share that our original studio is now fully renovated, and we’re officially back home!

You’ll now find us again at Jääkärinkatu 5B 1. 
We can’t wait to welcome you here for all upcoming appointments, courses, and workshops.

With care, Kuldip & Co

16/11/2025

If you’ve been thinking about the Healing Arts Program, this two-day training is the place to begin. 
You’ll learn the foundations of intuitive healing: hands-on techniques, body reading, emotional anatomy, client interaction, and how to create a supportive healing space.

We’ll explore how sensitivity, trust, and intuitive awareness become the basis for deep healing and for guiding clients toward their own unfolding.

This weekend is a prerequisite for our professional training starting each September, and the course fee will be credited if you continue.

Next weekend, November 22–23, 10.00–16.00
Two spots remain. Reserve yours via our website under Events.

08/11/2025

Kuldip is returning home to New York at the end of this month and while the Helsinki Studio will be closed for those days, he will be offering Somatic Unwinding Sessions and hosting a workshop on energy & emotions in his hometown this last weekend in November. A rare opportunity to experience the work in the place of its origin.

• Somatic Unwinding Sessions — Available November 29 •
Somatic Unwinding works through the fascia — the connective tissue that holds the imprints of our physical and emotional experiences. Using a soft towel and a slow, spiraling touch, the method gently unravels tension patterns, increases mobility, and sharpens body awareness. As the body softens, the system has more space to reorganize and release what it’s been carrying. Beyond physical ease, Somatic Unwinding supports emotional processing, nervous-system regulation, and a clearer sense of self. It helps loosen old habits and restore energy, inviting you back into your body’s natural intelligence and guidance.

• The Pathway to Energetic and Emotional Mastery — 4-hour workshop November 30 •
Our daily interactions subtly shape us; some energize, others drain. This workshop explores why. Through psychology, neuroscience, somatic practice and intuitive insight, we’ll look at the unseen exchanges that influence our bodies and relationships. A space for professionals, educators, creatives and anyone wanting a deeper relationship with their own sensitivity.

To book a session or reserve a workshop spot, email hello@helsinkihealingartscenter.com

03/11/2025

Two more Mantra Circles this fall/winter at Helsinki Healing Arts Center. You are warmly welcome to join us Friday 21.11 at 18–20 and/or Friday 19.12 at 18–20

A Mantra Evening is a gentle, transformative gathering where we come together to explore the vibrational magic of sacred sound. Mantras—literally “tools for the mind” (from Sanskrit: man = mind, tra = tool)—are sacred sounds and phrases that have been used for centuries across traditions such as Vedic Hinduism, Tibetan Buddhism, Jainism, and Sikhism. In Vedic and Ta***ic traditions, mantras are seen as both devotional and meditative practices that bring body, mind, and spirit into harmony.

Modern research affirms what these traditions have always known. Chanting mantras lifts us into alpha and theta brainwave states where relaxation, creativity, and calm naturally unfold. It soothes the nervous system, lowers stress hormones, steadies the heart, and deepens the breath. Mantra practice has also been shown to ease anxiety, improve sleep, support emotional balance, and nourish both mental clarity and physical well-being.

Most of all, chanting together creates a beautiful sense of connection—to yourself, to those around you, and to something greater.

We would love for you to be part of these evenings of sound, silence, and community. Sign up through the link in bio → Upcoming Events

11/07/2024

Meet three of the teachers in the Healing Arts Program;
Paramatma Siri Sadhana, Ella St. Hilaire and Jivan Mukta

We are so grateful and thrilled to have some of our dear colleagues and teachers joining us for the next class of the Healing Arts Program, infusing the program with their unique POV and insights from their theoretical and practical experiences.

This 11-month training equips you with life-transforming tools and empowers you to develop the necessary skills for a thriving healing practice, while also deepening your own personal healing journey.

The next program begins this fall and application closes September 1st — please visit helsinkihealingartsschool.com for all information 🔗

Osoite

Helsinki
00150

Puhelin

+358442402066

Nettisivu

http://helsinkihealingartscenter.com/

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