Compass Psychology Finland

13/02/2026

Join our Talking to Your Teenager Group starting on the 26th of March! Find the link to sign up in the comments or our bio.

10/02/2026

Get affordable therapy from Tatiana, our new intern in Turku! Reach out to her via email: tatiana@compasspsychology.fi

06/02/2026

Get affordable therapy (€34 for regular 45-minute sessions) in Spanish from our new intern in Turku, Tatiana!

To book a session, email tatiana@compasspsychology.fi

04/02/2026

Our interns still have a few spaces to take on clients for weekly CBT, for just €34 a sessions. Click the link in the comments to get in touch!

03/02/2026

❗️We’ve had to delay the start of our Adult ADHD group by a week, which means there’s still time to sign-up. We’ve also made it possible to pay for the group in 3 smaller instalments over a 3 month period. Click here to secure your place➡️ https://compasspsychology.fi/groups-and-courses/adult-adhd-group/

30/01/2026

Annabel and Hatty are now both qualified psychotherapists in Finland. Click the link in our bio to reach out and book a session!

24/01/2026

❗️Still a few places left on our Adult ADHD group starting 5th February! Click here to secure your place➡️ https://compasspsychology.fi/services/groups-and-courses/adult-adhd-group/

19/01/2026

🥶❄️After an unseasonably warm November and December, the recent cold spell has hit hard. In this newsletter article Dr Hatty Francis-Ehnholm gives us some great tips on how to embrace the cold and thrive during the colder winter months ➡️ https://compasspsychology.fi/2026/01/14/brrrr-winter-is-finally-here/

The temperatures have officially dropped well into the negatives, the snow has finally come and winter has truly arrived. While it might be tempting to curl up under a blanket until April, there is a secret to not just surviving, but thriving during a Finnish winter, and that is to get out in it. In

18/01/2026

Affordable therapy in Polish! 🇵🇱Get in touch! ➡️magdalena@compasspsychology.fi or info@compasspsychology.fi

18/01/2026

🤗Welcome to our popular Adult ADHD group starting 5th February.
🧠This group run by a NEPSY coach and a therapist.
⚖️The course will help you to understand the neuroscience behind ADHD; help you to improve your motivation, planning and task initiation skills; and will help you to regulate your emotions and deal with pathological demand avoidance (PDA).
💸The course is delivered over 6 x 1.5 hrs sessions and costs just €250. You don’t need a diagnosis to join! Click here to sign-up ➡️ https://compasspsychology.fi/adult-adhd-group/🤗

17/01/2026

🤗Welcome to our two new wonderful interns Margaretha Madoures and Magdalena Caputa who are working out of our Helsinki office this Winter and Spring. If you are are looking for a more affordable therapy option in English, German or Polish then get in touch. Online sessions also available . ➡️Margaretha@compasspsychology.fi or Magdalena@compasspsychology.fi