12/03/2026
Yin is the passive, feminine, and receptive principle in Chinese philosophy, representing darkness, rest, and the shaded side of a hill. It complements Yang (the active, light force) to create balance, acting as a fundamental, interconnected energy in nature, health, and cosmic cycles.
Yin Yoga: A practice that involves holding poses for several minutes to target deep connective tissues rather than muscles.
Every Thursday at 19:00. Let yourself to relax & release. 🤍