Nightingale Health

Koti
Suomi
Helsinki
Nightingale Health

From research to everyone. Making lifelong health possible.

31/08/2023

Did you know that you can upload genetic data to Livit? 🧬

Combine information about your lifestyle choices with genetic data in Livit and get a unique health risk assessment! Read more from Livit app. 📱

25/08/2023

Is your lifestyle as healthy as you think? 🤔

You can check the status of your health with Livit. Livit provides a view into the wellbeing of your Heart, Mind, Immunity, and Metabolism. You will also get a prediction of your Healthy Years. Order your test and see how your body is really doing! 🤍

👉 Link to our web shop: ngh.site/shoplivit

21/08/2023

Taking a Livit blood sample is quick and easy! 🩸

Our customer Harri tells he’s experience of the blood test taken at home: “I was a bit nervous about taking the sample, but the instructions were good. By following the instructions, it was easy to succeed.”

👉 Get your Livit test from our web shop: ngh.site/shoplivit

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Livit-testi on helppo ja nopea ottaa kotona! 🩸

Asiakkaamme Harri kertoo hänen kokemuksestaan Livit-testin teosta: ”Verinäytteen ottaminen hiukan jännitti, m***a ohjeet olivat hyvät ja niitä seuraamalla se onnistui helposti.”

👉 Osta Livit-testisi verkkokaupastamme: ngh.site/shoplivit

16/08/2023

Did you have a relaxing summer holiday? 🧘‍♀️

If you need motivation to get back on your routines, Livit is here for you! Order your test, get your results, and start improving your health.

👉 Link to our web shop: ngh.site/shoplivit

09/08/2023

Did you know that Livit kits have expiry dates? 🤔

Remember to take your Livit test before the expiry date to get information about your health you cannot get from anywhere else. The sample is easy and fast to take:

1️⃣ Register test in Livit app.
2️⃣ Fast 10-12 hours.
3️⃣ Take the sample.
4️⃣ Mail the sample.
5️⃣ Explore results.

07/08/2023

Relieve stress to avoid heart problems. 💜

Stress is a normal reaction to everyday events and pressures. In situations of acute stress, our body releases stress hormones, which temporarily speed up our heart rate and raise our blood pressure. Relieve stress for instance with meditation and taking time to relax with your friends and family. 🧘

🤳 Read more tips from Livit app.

03/08/2023

Time to get back to work and daily routines? 🏃‍♂️

In the Livit app, you can find tips to improve your health with small daily habits. Download the app and get inspired! Link in bio. 🤳

28/07/2023

How to improve your Livit results? 🤸

Livit app has an Improve section, where you find top picks recommended for you. You can improve your health with these tips and measure the impact with Livit.

🤳 You can access the content for free by downloading the Livit app.

24/07/2023

Livit can inspire you to live a healthier life! 🏃‍♂️

Our customer, Sami, tells how Livit has motivated him: “Livit has inspired me to make healthier choices since I have been trying to change my eating habits towards a more plant-based direction.” 🥦

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Livit voi inspiroida sinua kohti terveellisempää elämää! 🏃‍♂️

Asiakkaamme Sami kertoo, miten Livit on motivoinut häntä: ”Livit on inspiroinut minua terveellisempiin valintoihin, sillä olen pyrkinyt muuttamaan ruokailutottumuksiani kasvipainotteisempaan suuntaan.” 🥦

19/07/2023

Did you know that social participation can translate to many additional years lived? 🤍

Participating in social activities such as volunteering, social hobbies, and neighbourhood association meetings is associated with longer disease-free life expectancy.

🤳 Find more ideas on how to improve your health from Livit app.

14/07/2023

Build strength with quick squats and pushups. 🏋️‍♂️

Squats and pushups are excellent muscle-strengthening exercise options that can be done virtually anywhere. You can do one longer set or include one set of 10 to 15 squats and push-ups in the morning, one after lunch, and one in the evening to build strength and gain wide-ranging health benefits.

10/07/2023

Choose the best for your health and the planet! 💜

When it comes to plant-based milk alternatives, small changes can make a big difference. Opting for options like pea protein milk, which require significantly less water and offer more protein, helps us move towards a more sustainable future.

👉 Read more from our blog post: ngh.site/lifestyle-and-planet-blog

Osoite

Helsinki
00300

Nettisivu

http://www.nightingalehealth.com/

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