Everyday Energy

Everyday Energy Everyday Energy is about staying strong, steady, and sharp as we age.

Simple movement to keep your strength, mobility, and balance so you can keep doing the things you love with confidence and joy.

01/09/2025

Stay strong as you age!

True happiness is found in the simplest moments—like a quiet bench in a beautiful place. It's up to us to notice.
09/10/2024

True happiness is found in the simplest moments—like a quiet bench in a beautiful place. It's up to us to notice.

Good morning from Fuengirola, this is one of the best quotes I've heard in a long time!
07/03/2024

Good morning from Fuengirola, this is one of the best quotes I've heard in a long time!

As the sun rises over Fuengirola, let this be a reminder: Stay committed and disciplined in pursuit of your goals. Embra...
06/03/2024

As the sun rises over Fuengirola, let this be a reminder: Stay committed and disciplined in pursuit of your goals. Embrace the journey, and success will follow.

As the sun rises over Fuengirola, let this be your cold embrace reminder:
05/03/2024

As the sun rises over Fuengirola, let this be your cold embrace reminder:

Let the sunrise over Carvajal be your reminder to make the most of every Monday.
04/03/2024

Let the sunrise over Carvajal be your reminder to make the most of every Monday.

Even if your weather isn't as lovely as this, have a beautiful Sunday!
03/03/2024

Even if your weather isn't as lovely as this, have a beautiful Sunday!

Looking for a wonderful family activity? Go to Donkey Dreamland for a great experience! Donkey Dreamland Mijas
02/03/2024

Looking for a wonderful family activity? Go to Donkey Dreamland for a great experience! Donkey Dreamland Mijas

It's human to feel entitled and want instant gratification. Move from entitlement to empowerment with Appreciation, Acce...
02/03/2024

It's human to feel entitled and want instant gratification. Move from entitlement to empowerment with Appreciation, Acceptance and Action!

As the sun rises over Fuengirola, embrace action, release worry.
01/03/2024

As the sun rises over Fuengirola, embrace action, release worry.

As the sun rises over Benalmádena, let it inspire you to elevate someone's day—be the reason someone feels seen, heard, ...
29/02/2024

As the sun rises over Benalmádena, let it inspire you to elevate someone's day—be the reason someone feels seen, heard, and supported.

As Fuengirola awakens, let its sunrise inspire you to embrace your true self.
28/02/2024

As Fuengirola awakens, let its sunrise inspire you to embrace your true self.

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