Leticia Curiel Yoga

Leticia Curiel Yoga Yoga & Life And we can only do this with tuning in. I was invited by a friend to a class without me really knowing what the practice was about.

I want you to know me not only for what I do but also for who I am.

My life, my yoga classes, and my art and are rooted in authenticity.

Who I am when I teach, when I write a poem, when I take a photo, or when I am fully engaged in a conversation,

is what matters the most.

Because if I cannot be myself fully, within my whole humanity, how can I offer space for you to be?

More than skills what matters for me the most is connection: with ourselves, with each other, with the World and its own nature.

This is what I am focused to inspire with my offerings.

I believe that we human beings have great potential for change, not to become better but to become truer. Yoga is a great tool for this, and we can be great tools for each other once we decide to live this life consciously.

I am a storyteller at the heart. I tell with words, photos, and movement.

I hope when we meet our stories make the World expand with relief and ease.

Looking forward to connecting with you very soon,

​***

My yoga journey started eleven years ago in Barcelona within an act of serendipity. Yoga felt strangely soothing not only for my body but also for my mind, and this is why I kept going. I kept practicing, at first, to escape from the constant exhaustion I was feeling: jet lag, planes, and juggling life between three countries.

Slowly I did discover that yoga was also helping me to pause and pay attention: to notice my internal landscape and its potent effect on my choices in life. The more I was practicing, the more I was getting to know myself in a layer I had forgotten, and the more I knew I needed to make changes towards ease, joy, and peace.

I am a slow mover so it took me few years to embrace my new skin. Within this time, I became a teacher, found love, and moved to a new country
( Finland ) where I live now. Also within this time, I became more aware of my own wounds and I learned to start looking after them.


Yoga has taught me that a life of devotion is one that is owned bravely from inside throughout, with the only desire to be more part of this World.

***

" Good teachers join self and subject and students in the fabric of life "- Parker Palmer.
- 200 hours RYS Hot Yoga by Absolute Yoga Samui, Thailand ( 2010).


- 32 hours Pranakriya Prenatal Yoga with Jacci Reynolds, Kripalu Center, Massachusets, United States ( 2011 ).


- 50 hours Flow Yoga with Tiffany Cruikshank, South Africa ( 2012 ).


- 50 hours Yin Yoga with Victor Chng, Helsinki, Finland ( 2014 ).


- 50 hours Yoga Rocket with Jari Kauppi, Helsinki, Finland ( 2015 ).


- 300 hours YA Yogamazé with Noah Mazé, Berlin, Germany ( 2016 ).

02/11/2025
As the SEASONS CHANGE, our PRACTICES TOO.Autumn is the season when movement slows down and the breath becomes challengin...
31/10/2025

As the SEASONS CHANGE, our PRACTICES TOO.

Autumn is the season when movement slows down and the breath becomes challenging while the temperatures drop, and is easier to catch colds and flues. According to Chinese Medicine, the lungs are the most vulnerable lungs in this season. and is important we work on expanding our breathing while keep moving consciously with our bodies. Here is a practice for you, slow and mindful under an autumnal weather. Hope you enjoy!

Love, Leticia

Hi all!I am happy to share this practice with you which I recorded two weeks ago in Mikkeli, South-East of Finland.What I like about living here is that the ...

https://youtu.be/yIiRNqotHCQHello, Here is a practice called AWAKENING THE BODY. 17 min of slow and graceful movement + ...
17/10/2025

https://youtu.be/yIiRNqotHCQ

Hello,

Here is a practice called AWAKENING THE BODY. 17 min of slow and graceful movement + breath awareness. This is ideal for the colder seasons when the joints become stiffer and breath tends to shorten.

Let me know if you like it ( I hope so 🤩)

💙 L

Hello,Welcome to our second day of " Empower Your Autumn Presence ". Today´s practice is a morning yoga one to and feel more energized and ac...

THANK YOU, AND HELLO. 2025Hi to everyone who has been following this page. Thank you for being here. I had a long hiatus...
30/06/2025

THANK YOU, AND HELLO. 2025

Hi to everyone who has been following this page. Thank you for being here. I had a long hiatus, but I am back. Slow and mindful, I am back. This long pause has helped me to come across many realizations, but one of them is that yoga is like a tango: it takes two, or as a matter of fact, it takes plenty ( the teacher and the students ). I couldn´t be where I am without your presence, your energy, what you have reflected for me to learn, at times uncomfortable, at times glorious, in all the yoga classes we have been in. Thank you for being genuine, for being you. While I am rethinking how to share more of this yoga practice, the yoga I feel ready to share now that I am more daring, you can find me on Instagram ( leticiacurielalcolea ), where I am the teacher, the human, the writer. I am recovering an old project I started a few years back: The Aftermat ( earlier called The Aftermat Sessions ), where I share thoughts about how we can humanize the yoga collective and make it more inviting, accessible, and align with the needs of the World. Feel free to join me on IG. I will also share these yoga posts here. Sending you plenty of hugs. Love, Leticia.

Osoite

Helsinki
00710

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