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Maanantai 11:00 - 19:00 Tiistai 10:00 - 19:00 Keskiviikko 10:00 - 19:00 Torstai 10:00 - 19:00 Perjantai 10:00 - 19:00 Lauantai 12:00 - 18:00 Sunnuntai 12:00 - 08:00

Praan Spa

Koti
Suomi
Helsinki
Praan Spa

Boutique spa in Punavuori with unique style and a selection of relaxing massage and spa treatments.

14/03/2026

There is a quiet place within you
where the mind softens,
the breath slows,
and the heart finds its natural rhythm.

In that stillness,
clarity appears…
peace unfolds…
and you gently return to yourself.

At Praan Spa, we believe true wellness begins from within.

Very soon, we will be opening our Meditation Course —
a space to pause, breathe, and reconnect with your inner calm.

Stay tuned.
Your journey to inner peace begins here. 🌿✨

05/03/2026

🤍 Namina sends warm greetings from Thailand 🇹🇭✨

After a month of rest, renewal, and reconnecting with body and mind, I’m returning with deeper knowledge of traditional Thai massage wisdom, along with meditation and chanting practices that help restore balance and energy.

This time away has been a beautiful journey of learning, healing, and strengthening the foundation of my practice.

I will be back to receive you again on Monday the 9th, ready to share renewed energy and care with all my wonderful clients at Praan Spa.

Looking forward to seeing you soon 💛

11/02/2026

Finding stillness through Thai traditional massage at Praan Spa 🤍

An art of healing that combines stretching, acupressure, and mindful touch — releasing tension and awakening natural energy flow.

Sometimes the best therapy is simply allowing yourself to pause.

08/02/2026

✨ Praan — inspired by the meaning of “breath” — invites you to slow down, reconnect with the present moment, and rediscover balance in body and mind.

💞 We are a mother-daughter run spa, born from the beautiful tradition of passing wisdom, skills, and care from one generation to the next. Our journey reflects the deep roots of Thai massage culture, where healing touch, mindfulness, and genuine human connection come together.

🇹🇭 Guided by the Thai way of living — being present, showing respect, and staying humble — we create a simple and welcoming space where everyone can feel at ease.

🌿 Our treatments blend authentic Thai techniques with the natural power of herbal remedies, carefully selected to relax, restore, and nurture your wellbeing.

✨ At Praan, every breath matters, every moment is valued, and every guest is welcomed into a space of calm, care, and refined relaxation.

02/02/2026

💕February Special: The Month of Love 💕 Rose Bliss Couple Package

✨Celebrate the Month of Love with our Rose Bliss Couple Package, a calming and intimate experience designed for couples to unwind and reconnect.

✨This 90-minute treatment begins with an Aromatherapy Oil Massage using luxurious Rose Essential Oil, followed by a deeply relaxing Head & Face Massage. The delicate rose aroma and gentle techniques help release tension, restore balance, and create a moment of pure bliss for two 💕

29/01/2026

✨ Every stretch, every gentle pressure
carries the wisdom of ancient Thai healing.
Traditional Thai massage helps release muscle tension,
improves blood circulation, and restores energy balance —
bringing both body and mind into deep relaxation.

🤍 At Praan Spa,
massage is not just a treatment,
but a journey back to balance 🤍

09/01/2026

✨ A quiet moment where calmness lives.
This weekend at Praan Spa, we still have a few free slots waiting for you 🤍
Take your time, relax, and let us take care of you ✨

07/01/2026

✨ Happy New Year from Praan Spa ✨

We would like to extend our heartfelt thanks to our lovely customers for your continued trust and support. 💛
May this New Year bring you peace, balance, and renewed energy ✨🌈🍒

At Praan Spa, we believe in caring for both body and mind through thoughtful treatments, calming rituals, and a serene atmosphere designed for true relaxation.
We look forward to welcoming you and taking care of you throughout the year ahead.

Wishing you a beautiful, healthy, and peaceful New Year. 🌸🙏

MindBodySoul

02/12/2025

✨ This Christmas, share the warmth of true relaxation.
The most meaningful gifts aren’t things — they’re peaceful moments we give to those we love ✨
Celebrate the season with 📌 10% off Praan Spa Gift Cards until December 31, 2025. 📍🎀

04/11/2025

✨ Meet Namina — the heart of Praan Spa ✨
With a warm smile and a passion for healing.
At Praan Spa, every detail is crafted to bring you peace, balance, and a touch of serenity. 🌿💆‍♀️

30/10/2025

“For every smile he inspires,
For every moment he gives —
Give Dad the gift of relaxation this Father’s Day 💙
A Praan Spa Gift Card, made with love and gratitude.”

✨ Available now at Praan Spa.

25/10/2025

Her majesty Queen Sirikit.

A queen of compassion. A mother to her people. A light that shall never fade.
May Her Majesty be welcomed into the eternal embrace of heaven 🖤🙏🏽

Osoite

PursimiehenKatu 3 LH 6
Helsinki
00150

Aukioloajat

Maanantai	11:00 - 19:00
Tiistai	10:00 - 19:00
Keskiviikko	10:00 - 19:00
Torstai	10:00 - 19:00
Perjantai	10:00 - 19:00
Lauantai	12:00 - 18:00
Sunnuntai	12:00 - 08:00

Puhelin

+358456246602

Nettisivu

http://www.praanspahelsinki.com/

Hälytykset

Tiedä ensimmäisenä ja anna meille oikeus lähettää sinulle sähköpostitse uutisia ja promootioita Praan Spa :ltä. Sähköpostiosoitettasi ei käytetä muihin tarkoituksiin, ja voit perua milloin tahansa.

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