Gentle Yoga Studio

09/12/2025

💫Meet Anthony — our newest instructor at Gentle.
With over 10 years of practice, he brings a warm, steady presence and a teaching style that blends mindful movement, attention to technique and a calm, grounding atmosphere. His classes feel intuitive, supportive and accessible for all levels.

Join his Good Friday Flow every Friday at 19:30
a perfect way to close your week with ease and clarity.
A practice that leaves your body relaxed and your mind clear.

Come practice with him.
Book your spot through the link in bio 🤍

08/12/2025

✨Candlelight Nidra & Yin Flow✨

An evening that softens your body and brings a sense of calm back inside.
A format you already love and asked us to bring back before Christmas.

You leave feeling lighter, warmer and more present within yourself.
The cosy atmosphere of the studio and the gentle glow of candles create a space where you can truly exhale and feel held among people who come for the same intention.

13.12 | 17:00
2 hours
25€

Spaces are limited and they tend to fill quickly.
Head to our website to reserve your spot.

05/12/2025

20.12 | 14:00
2 hours
35€

🎄Christmas at Gentle is our small celebration of stillness and presence. We come together to awaken the body through Dynamic Pilates with Elli and to return to softness and calm in Restorative Yoga with Alisa.
We want this December to be remembered for its warmth rather than rush, and we would love to share this evening with you♥️

Spots are limited, so we recommend booking in advance.
The booking link is in our bio.

03/12/2025

You must listen to them🩷

02/12/2025

Let’s spend this December together. Join our warm community and make this month calm, intentional and kind to yourself.

We grow with you, improve our services and keep shaping a space where comfort and support are felt in every class.
Let movement become a natural part of your routine and the studio a place you’re always happy to return to.

See you on the mat. 🤍

25/11/2025

LET’S ASK A QUESTION ✨
We’re continuing our series where we get to know our instructors a little better.
Today’s guest is Rutvi🤍
In this reel, she shares what Gentle means to her.

24/11/2025

There’s something special about the Jätkäsaari vibe, this calm energy, kind people, and those little moments that make life feel balanced.
Our Yoga & Lunch at Mashiro on 29.11 is all about that 🤍

We start with a gentle yoga practice to reset your body and find your center.
Then we continue with a cozy Japanese lunch at Mashiro — good food, good people, slow Saturday energy.

This event is for anyone who wants to connect, meet new people, and feel part of a warm community.
Price: 35€ — lunch included. After booking, we’ll send you the menu so you can choose your dish.

20/11/2025

✨ What your body really needs isn’t just exercise—it’s harmony.

Too often, we push ourselves with workouts that only work the body, not the mind. At Gentle Studio in Helsinki, we combine yoga & Pilates so you leave feeling strong, flexible, and centered— not just physically, but mentally.

🧘‍♀️ Try our classes this week:
• Personalized classes for all levels
• Morning, evening, and weekend slots
• Expert guidance to truly transform your practice

Your body will thank you, your mind will relax, and your week will feel lighter.

🎁 Special offer for new customers : get 3 classes for 45€

Don’t wait—your spot is waiting: https://www.gentlehelsinki.com

Gentle is a yoga studio in Helsinki offering yoga, pilates, barre, and massage in a peaceful space. Designed for busy individuals seeking balance, strength, and relaxation, our expert-led classes help you move, unwind, and recharge. Whether you want to improve flexibility or relieve stress, we make

17/11/2025

Exciting news!

Meet Cecilia — our newest Pilates instructor at Gentle, and someone you definitely want to experience on the mat.

She joined our team just a couple of weeks ago, yet she’s already become a favorite. Cecilia brings an uplifting, active energy into the room — the kind that wakes up your body, sharpens your focus, and makes you feel stronger with every move.
Her teaching style is dynamic but incredibly mindful: clear cues, smooth flow, and that perfect balance of challenge and support.

If you’ve been wanting a class that energizes you, strengthens your core, and leaves you feeling empowered and grounded at the same time — Cecilia’s Thursday classes are for you.

Come practice with her.
Book your spot through the link in our bio — and we’ll see you on the mat at Gentle 🤍

11/11/2025

🖤 BLACK WEEK AT GENTLE 🖤

This week is your reminder to pause, breathe,
and do something kind for yourself.

✨ -25% on Class Packages → code BLACKWEEK25
✨ 25€ off your first Membership month → code BLACKWEEK25M
✨ 15% off all Events → code BLACKWEEK25E

A little thank-you for being part of our Gentle community.

Use the code when purchasing online.
Valid until Nov 16, 23:59. 🤍

06/11/2025

SOMETHING IS COMING…

BIGGEST SALE BEGINS SOON

11.11 • SAVE THE DATE