Katja McLeod Hypnotherapy

04/11/2024

Voimme olla aidosti läsnä toisillemme vasta, kun olemme yhteydessä itseemme.

Kiireen ja arjen keskellä tämä voi olla helpommin sanottu kuin tehty!

Koska ohjaudumme suurimmaksi osaksi tiedostamattoman mielemme mukaisesti, pysyvä muutos edellyttää tavalla tai toisella muutoksia alitajunnan tasolla. Tähän hypnoterapia on tutkitusti tehokas ja hellävarainen työkalu.

Ota yhteyttä ja lisää läsnäoloa elämääsi ❤️

23/09/2024

Motherhood can be taxing, and it's so easy to lose oneself in the midst of it all.

Reach out when you need help to re-align with your deeper self, gain control of hectic life or free yourself from some unwanted behaviours.

www.katjamcleod.com

13/03/2024

My personal wake-up call from yesterday about EXTERNAL VALIDATION. 😅

How could we not put so much weight on how other people are parenting or what is the “best” way to do things, and feel at ease with our own chosen ways?

11/03/2024

See my take on mother's guilt in the video below.
Guilt is something so familiar to so many moms, yet often can be easily integrated and moved through.

Similar to all emotions, it invites us to revisit what's going on in our life. If you feel guilty, where have you violated your own standards?

We feel guilty when we've violated our own standards, i.e. we've done something we don't approve ourselves. In motherhood so much changes so quickly that we ...

11/03/2024

Our life is a narrative and it’s meant to unfold, move forward. If we get stuck in some part (most often in a difficult situation), we may need help to overcome the speed bump.

04/03/2024

This is one of my biggest reasons for doing what I do, personally and professionally: to help parents move through their trauma and bitterness, so that they too can be 100% onboard in building the relationship with their kids.

We all have things to work on in order to become more present with the people we love.

What would you need to resolve in order to bring your best to your kids?

23/02/2024

This! The more you’ve resolved your past, the more present you can be in the NOW 💪🏽 i.e. the more power you have IN the NOW.

This is as essential to realise in the context of parenting as elsewhere in life: if you have unresolved childhood experiences, you will get triggered when your little ones test your boundaries and throw a tanty for “no apparent” reason. No matter how much we’d like to behave differently, unconscious drives our reactions much faster than conscious mind can intervene.

If you want to feel at ease and in control of your own behaviour, be in contact!

One of the things we like to talk about at The Mind Academy is the Power IN Now...

Not the power OF now --- but the POWER IN NOW!

Because the *power of now* is very passive. Basically the Power OF Now is working on you.

Where as working on the Power IN Now is very active - so it's how much power you can have in the now!

The most alive, successful, resolved human beings have the most power IN the now.

So how do you have the most power in the now?

When people have the most power in the now - they tend to have resolved their past to the point where their past is no longer a weight. It is no longer taking up their energy, their unconscious resources AND they are free enough to be present in the now!

It is really hard to be present in the now if you are burden by a past that has not been resolved.

If you want to discover how to resolve your past, gain power in the now, understand Neuro-Linguistic Programming (NLP), Mental Frameworks and other mind science skills -- check out our Certified NLP Life Coaching course.

Details found here >> https://www.themindacademy.com.au/the-mind-master

13/02/2024

What is hypnotherapy? How is hypnosis/trance state utilised in therapy sessions?