Neurosonic Technologies

12/11/2025

Many notice changes in their sleep during menopause or perimenopause: it can be harder to unwind in the evenings, nights may feel more restless, and awakenings become more frequent. When sleep becomes lighter, it affects energy, mood and balance in everyday life.There’s an important point that is often overlooked:
Sleep doesn’t begin in the mind – it begins in the body and the nervous system.

When the nervous system is running on overdrive, which is common during hormonal changes and stress, accessing deep and restorative sleep becomes more difficult.

Neurosonic works through the body and may support the nervous system in settling, creating better conditions for more peaceful sleep – without techniques, effort or performance.

Did you know that the Neurosonic app’s user library includes a program designed to support menopause? It has a rating of 4.4/5, and over 240 users have saved it as a favourite. Hav

Read the whole article from our website: https://neurosonictech.com/blogs/neurosonic-blog/neurosonic-and-menopause-a-body-based-path-to-better-sleep-and-wellbeing

05/11/2025

Over 53,000 Neurosonic programs were used during the past month, and we are very pleased to see this continued growth.

Relaxation 25 remains the most frequently used program month after month, but longer relaxation sessions are also becoming increasingly popular as users seek deeper recovery.

A seasonal tip: As daylight decreases after the clock change, consider adding a short relaxation or recovery session to your afternoon routine, for example as a reset between work and evening activities. A brief moment of calm can help maintain energy, support mood and promote better sleep during the darker season.

28/10/2025

At Hotel St. George Helsinki, wellbeing goes beyond routines — it’s a state of balance, connection, and presence.

Head of Wellbeing Hanne Vilpponen shares how Neurosonic has become an essential part of the spa’s philosophy, offering guests a moment of stillness and recovery in the midst of their day. For many, the gentle low-frequency vibration has turned into a weekly ritual — a way to reset, recharge, and find calm again.

A new kind of relaxation, rooted in Finnish wellness innovation.

23/10/2025

Sleep isn’t just a matter of the mind – it’s about the body and the nervous system.

Falling asleep isn’t about willpower. It’s a physiological process — a shift in the nervous system from alertness to calm, from sympathetic to parasympathetic activity.

When the body can’t make that shift, sleep stays shallow and unrefreshing.
Recent research shows that low-frequency whole-body vibration (WBV) can help restore this balance by calming the autonomic nervous system, lowering physiological stress, and supporting the natural rhythm of sleep.

Neurosonic technology is based on this same scientifically studied principle.
Through gentle, precisely tuned vibrations, it activates the body’s own mechanisms of recovery — helping the nervous system settle, muscles release tension, and sleep come naturally.

Learn more about how vibration-based relaxation supports restorative sleep:
https://neurosonictech.com/blogs/science/improving-sleep-with-whole-body-vibration

21/10/2025

Marco Kärkkäinen, Neurosonic Founder and Psychotherapist, explains the observable effects of Neurosonic on sleep.

Learn how Neurosonic can lower stress levels, improve HRV, shorten the time it takes to fall asleep, and even restore dream recall — all signs of deeper, more restorative sleep.

Read more on our website about how you can improve your sleep quality with Neurosonic: https://neurosonictech.com/pages/sleep-quality

15/10/2025

Cortisol is everywhere in today’s wellness discussions — and for good reason.

This so-called stress hormone is essential for energy and alertness.
But when cortisol levels stay high for too long, the body stops recovering. The nervous system remains on alert, sleep quality drops, and motivation fades.
At Neurosonic, we focus on what happens beneath the surface: how the body’s natural vibration and nervous system regulation can bring cortisol levels back to balance.

Lower cortisol doesn’t just mean “less stress” — it means better sleep, improved focus and a more resilient body and mind.

Read more in our latest blog, written by Neurosonic’s founder and psychotherapist Marco Kärkkäinen, about how cortisol levels and nervous system balance are deeply connected: https://neurosonictech.com/blogs/neurosonic-blog/cortisol-stress-and-recovery-neurosonic-and-nervous-system-balance

07/10/2025

Recovery isn’t a trend — it’s a habit.

In September alone, Neurosonic was used nearly 50,000 times. Thousands of people now integrate Neurosonic into their daily and weekly routines — systematically, purposefully, and with measurable impact.

This consistency tells a powerful story: recovery and wellbeing are no longer afterthoughts. They’re becoming built-in parts of how we work, perform, and live.
At Neurosonic, we’re proud to see our technology supporting sustainable performance — one session at a time.

15/09/2025

During August, people turned to Neurosonic for better recovery more than 48,000 times. The most popular programs were relaxation sessions that help the nervous system shift into a calm state, supporting both sleep quality and recovery from daily load.

These numbers highlight something essential: recovery is needed – and it becomes achievable when the method is effortless.

Tip: For daytime recovery, try the 10-minute Power Nap. It’s designed as a quick reset, relaxing your muscles and boosting alertness right when you need it most.

15/09/2025

We have launched a project in cooperation with the ELY Centre. The aim is to strengthen our internationalization in line with the prepared Go-to-Market strategy and to further develop our technology so that its benefits can be personalized, for example through machine learning.
The project will be implemented in Oulu during 2024–2026.
Public name: Internationalization and Product Development.

Read more: https://neurosonictech.com/pages/ely

09/09/2025

You make the decision to pause.
Let us take care of the recovery.

Discover Neurosonic at the Health Optimisation Summit– where the world’s leading community in biohacking, health, and longevity comes together.

Experience how low-frequency vibration technology can calm the nervous system, speed up recovery in just minutes, and bring balance into everyday life – at work and at home.

Business Design Centre, London, UK | 13–14 September

08/09/2025

The environments we spend our days in are never neutral to the nervous system. They can either increase load or support recovery.

Our sensory systems constantly process signals from light, sound, touch, temperature, and internal sensations. If the nervous system interprets these as threatening, it may trigger a stress reaction – even in the absence of external causes.

When space design takes nervous system needs into account, it creates more than just a physical environment – it shapes a holistic experience for its users. Reducing sensory load, enabling withdrawal, and integrating recovery-supporting solutions allow the nervous system to regain balance.

Neurosonic completes this environment. Our technology can be integrated into recovery spaces in workplaces, schools, hotels, or gyms. Just ten minutes with Neurosonic can lower nervous system load, improve focus, and support restorative sleep.

Read Neurosonic's Ipi Jaatinen’s blog to learn how sensory environments and space design can support recovery – and why Neurosonic is a natural part of the solution: https://neurosonictech.com/blogs/neurosonic-blog/daytime-recovery-the-most-important-thing-is-balance-in-alertness

To understand why we need to take daily recovery into account in our everyday lives, let's take a look a little deeper into what exactly we are stressed about during the day and how this overall stress is actually relieved. In order for our involuntary, autonomic nervous system to know whether to st...

03/09/2025

A favorite among both customers and staff: Neurosonic at Twistbe

Neurosonic has become an integral part of Twistbe’s wellbeing culture – supporting recovery for both clients and employees. Its use has become a natural part of daily life at their Helsinki clinic-store, with effects that can even be seen in Oura ring data.

“Neurosonic supports recovery effortlessly – it activates the nervous system’s restorative processes without any demands, especially at times when relaxing feels the most difficult,” says Twistbe co-founder Kati Partanen.

Read the full story on our blog: https://neurosonictech.com/blogs/business-experiences/customer-and-staff-favorite-twistbes-experience-with-neurosonic