Wellness Dreams

Wellness Dreams Helping You Heal, Grow and Shine from within
đŸ§˜đŸŒâ€â™€ïž | Yoga ‱ Dance for Health ‱ Coaching
✹ | Hypnotherapy ‱ Timeline Therapy
🌳 | In Vaasa (FIN) and online

Heartfelt thank you to everyone who joined the Energy Healing Workshop yesterday 🙌 We hope to see you soon again 💖 ...
13/04/2026

Heartfelt thank you to everyone who joined the Energy Healing Workshop yesterday 🙌 We hope to see you soon again 💖


FEEL-GOOD offer in April 💛🌿 3 hypnotherapy sessions for only 195€ (normal price 240€)Hypnotherapy can help you reduce st...
06/04/2026

FEEL-GOOD offer in April 💛

🌿 3 hypnotherapy sessions for only 195€ (normal price 240€)

Hypnotherapy can help you reduce stress, sleep better, strengthen your self-image, and much more!

💌 Comment “HYPNO”, or send me a DM, or click on the link in bio to read more and book a free Clarity Call!

Sessions are available in English or Swedish, in person at Wasa Wellness, or online. Warm welcome ✹

*****

MÅ-BRA erbjudande i april 💛

🌿 3 hypnossessioner för endast 195€ (norm. 240€)

Hypnosterapi hjÀlpa dig att minska stress, sova bÀttre, stÀrka din sjÀlvbild och mycket mer!

💌 Kommentera ”HYPNOS,” eller skicka ett meddelande, eller gĂ„ till lĂ€nken i profilen för att lĂ€sa mer och boka ett gratis inledande samtal!

Sessioner erbjuds pĂ„ svenska eller engelska, pĂ„ plats vid Wasa Wellness, eller online. Varmt vĂ€lkommen! ✹


28/03/2026

It is not always easy to wake up early on a Saturday and go to work, but it is worth it. Especially when I get to help my students improve their self-esteem.

Today, we worked on changing limiting beliefs to new, empowering ones đŸ’Ș

I just love seeing my students shine, brighter than the sun đŸ’›â˜€ïž


So proud of and happy for my client who bravely released old patterns, negative emotions, and limiting beliefs. With a c...
25/03/2026

So proud of and happy for my client who bravely released old patterns, negative emotions, and limiting beliefs. With a combination of Timeline Therapy and hypnotherapy, she was able to strengthen her self-image, improve her confidence, and make positive changes in her life 💛

Are you ready to do the same?

Sessions are available in Swedish or English, in person at Wasa Wellness, or online. Send me a DM or book a free Clarity Call to start your journey towards health and healing 🙌


Have you ever noticed how stress affects your stomach? The gut and brain are deeply connected - when one is upset, the o...
18/03/2026

Have you ever noticed how stress affects your stomach? The gut and brain are deeply connected - when one is upset, the other often reacts.

Researchers from the University of Gothenburg have found that hypnotherapy can help reduce IBS symptoms and provide long-term relief.

This may be for you if:

💚 Your symptoms have been diagnosed by a doctor
💚 You’re looking for a holistic and relaxing approach for body and mind
💚 You want to manage stress and emotional triggers more effectively
💚 You want to strengthen your self-image and feel more in control of your health

Many people notice improvements not only in their digestion, but also in sleep, stress levels, and overall wellbeing.

Curious if this could help you?
đŸŒŒ Sessions are available in Swedish or English, in person at Wasa Wellness, or online.
👉 Send me a DM to start, or book a free 30-minute Clarity Call.


Some of you may have noticed that I haven’t been active on social media lately, and it’s because my brother passed away ...
04/03/2026

Some of you may have noticed that I haven’t been active on social media lately, and it’s because my brother passed away after a sudden recurrence of glioblastoma (brain cancer) 💔

When a crisis occurs, everything except family seems irrelevant, and grief makes it hard to focus. Slowly, we (his siblings, parents, wife, children and friends) are taking small steps towards living, loving, and laughing again. Just like my brother always did.

Yoga was a big part of his healing journey. The past three years, he came to all my classes and always placed his mat right next to mine. That space is empty now, but my heart is full of memories, love, and gratitude.

This experience has reminded me that we never really know what anyone else is going through. So let’s be kind and try to make this world a better place 🙏

2016 was the year I fell madly in love and moved halfway across the world 🌎 2016 was an adventure. It was the year I cli...
16/01/2026

2016 was the year I fell madly in love and moved halfway across the world 🌎

2016 was an adventure. It was the year I climbed volcanoes, hiked in the jungle, swam in waterfalls, and danced wildly.

2016 was the year before my heart broke into a thousand pieces, before I fell ill, and before I lost everything.

I look back at 2016 with nostalgia and gratitude. It was the year I lived life to the fullest, and what followed has made me stronger than I ever thought I could be.

When I think of 2016, I think of Ecuador. And when I think of Ecuador, I think of home ❀đŸ‡Ș🇹

#2016

Har du mÄnga gÄnger provat att bryta en ovana, men inte lyckats? Eller faller du tillbaka till gamla mönster efter ett t...
05/01/2026

Har du mĂ„nga gĂ„nger provat att bryta en ovana, men inte lyckats? Eller faller du tillbaka till gamla mönster efter ett tag
?

Hypnosterapi hjĂ€lper dig pĂ„ ett naturligt och effektivt sĂ€tt att nĂ„ dina mĂ„l 🎯 LĂ„t 2026 vara Ă„ret nĂ€r du bryter dina ovanor en gĂ„ng för alla!

đŸ·ïž Just nu fĂ„r du 20% rabatt pĂ„ mina 5- och 10-veckorsprogram som hjĂ€lper dig att göra en hĂ€lsosam livsstilsförĂ€ndring!

👉 Boka tid för ett gratis 30-minuters inledande samtal sĂ„ ser vi vad som passar dig. Sessionerna kan hĂ„llas pĂ„ plats vid Wasa Wellness, eller online.


Positiva kĂ€nslor ger kraft! 💖VĂ€lkommen med pĂ„ Dans för HĂ€lsa, en forskningsbaserad metod som stĂ€rker psykisk hĂ€lsa 👯 Vi ...
02/01/2026

Positiva kĂ€nslor ger kraft! 💖

VĂ€lkommen med pĂ„ Dans för HĂ€lsa, en forskningsbaserad metod som stĂ€rker psykisk hĂ€lsa 👯 Vi dansar för att ha roligt, trĂ€ffa andra och slappna av. Inga uppvisningar, inga krav - vi dansar bara för att mĂ„ bra!

💃 Dans för HĂ€lsa (vĂ„r)
📍 ALMA, ArtellgrĂ€nden 4, Vasa
🕡 MĂ„ndagar kl 17:30
đŸ—“ïž Start 12 januari 2026

LÀs mer och anmÀl dig via Almas hemsida:
https://uusi.opistopalvelut.fi/vaasa/fi/course/159280

📾: Martin Waern


My theme word for 2025 was ‘curiosity,’ so throughout the year, I’ve explored many new things with an open mind. I’ve se...
23/12/2025

My theme word for 2025 was ‘curiosity,’ so throughout the year, I’ve explored many new things with an open mind. I’ve seen challenges as an opportunity to grow, and I‘ve learned a LOT! đŸ’«

💝 For 2026, the word that has chosen me is ‘love.’ I take that as an invitation to do all things with more love, and to remember that I AM love.

🌟 Heartfelt thank you to all my clients, students, teachers, friends, colleagues and collaborators this year. Wishing you a peaceful Christmas, and a happy, healthy new year!

With light & love, Ellie

ps. What was YOUR theme word for 2025, and what is your word for 2026? 💌

#2025
#2026

Thank you to everyone who joined our Energy Healing Workshop including Reiki, restorative yoga and sound bath 💛In the wo...
09/12/2025

Thank you to everyone who joined our Energy Healing Workshop including Reiki, restorative yoga and sound bath 💛

In the words of one participant:
“So grateful! I didn’t even know that my body had this capacity for rest” ✹✹

Save the date and join us next time on 12 April 2026. Until then, we wish you happy holidays! ⭐

With love,
Johanna & Ellinor

KĂ€nner du dig osĂ€ker pĂ„ ditt vĂ€rde, Ă€ltar mycket eller vĂ„gar inte ta upp plats? Är du omotiverad och vet inte vad du vil...
05/12/2025

KĂ€nner du dig osĂ€ker pĂ„ ditt vĂ€rde, Ă€ltar mycket eller vĂ„gar inte ta upp plats? Är du omotiverad och vet inte vad du vill eller hur du ska nĂ„ dina mĂ„l?

DĂ„ Ă€r kursen ”StĂ€rk din sjĂ€lvkĂ€nsla och fĂ„ ny inspiration” för DIG ⭐

Under kursen fĂ„r du lĂ€ra dig att bygga en stark och sund sjĂ€lvbild, att Ă€ndra begrĂ€nsande trosförestĂ€llningar till positiva tankar och skapa det liv DU vill leva. Du fĂ„r Ă€ven hjĂ€lp med att sĂ€tta tydliga mĂ„l och hitta ny motivation ✹

Varmt vÀlkommen!

📍 ALMA, RĂ„dhusgatan 31, Vasa
🔔 Tre lördagar kl 10:00-12:00
đŸ—“ïž 17 januari, 21 februari, 28 mars

AnmÀl dig via ALMAs hemsida:
uusi.opistopalvelut.fi/vasa/sv/



Osoite

Vaasa

Nettisivu

HĂ€lytykset

TiedÀ ensimmÀisenÀ ja anna meille oikeus lÀhettÀÀ sinulle sÀhköpostitse uutisia ja promootioita Wellness Dreams :ltÀ. SÀhköpostiosoitettasi ei kÀytetÀ muihin tarkoituksiin, ja voit perua milloin tahansa.

Ota YhteyttÀ Vastaanotto

LÀhetÀ viesti Wellness Dreams :lle:

Oikopolut

Jaa

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