The Studio Cote d'Azur

The Studio Cote d'Azur Luxury Private Pilates & Yoga Studio in Antibes on the French Riviera. Open since 2015. We believe in the power of the human body.

At our studio, you can enjoy Pilates, a variety of yoga styles and philosophies; massage therapy and body work; nutrition and coaching. Our carefully selected team of practitioners are respected professionals in their fields both on the French Riviera and abroad, we’re English-speaking and professionally insured. We work holistically to provide our clients with the very best in the world of wellbeing.

Our clients say it all 🥰
08/12/2025

Our clients say it all 🥰

We’re not just a Pilates studio on the French Riviera…Scroll through to see our full list of bespoke Pilates services 🙏🏾...
08/12/2025

We’re not just a Pilates studio on the French Riviera…

Scroll through to see our full list of bespoke Pilates services 🙏🏾✨💖

Easy Ways To Book or Get In Touch With Us 👇🏾1️⃣ Click on the link in our bio ☝🏾2️⃣ Visit our website thestudiocotedazur....
08/12/2025

Easy Ways To Book or Get In Touch With Us 👇🏾

1️⃣ Click on the link in our bio ☝🏾
2️⃣ Visit our website thestudiocotedazur.com
3️⃣ Email our Studio Manager: studio@thestudiocotedazur.com

🙋🏽‍♀️ And if that isn’t easy enough, comment ‘Pilates’ below or send us a DM on Instagram

Our clients say it all 🥰 —
06/12/2025

Our clients say it all 🥰

—

…There seems to be a REFORMER STUDIO opening on every street corner in the world right now. 📊 There’s a very set formula...
11/11/2025

…There seems to be a REFORMER STUDIO opening on every street corner in the world right now.

📊 There’s a very set formula & business model:

1️⃣ There’s investment
2️⃣ They find a s*xy location
3️⃣ They s*x it up with good lighting and poor quality, mass produced reformers
4️⃣ They bring in teachers with very basic qualifications and experience
5️⃣ They invest in great marketing on Instagram
6️⃣ THEN, they rinse and repeat in another town down the road

🤷🏾‍♀️And here’s what I want you to know ❌ THE REFORMER ISN’T the be all and end all of Pilates!

Yes, it’s a versatile piece of apparatus. And yes, there is SO MUCH you can do on a reformer. But let’s expand our thinking a bit…

Joseph Pilates — the man who created Pilates — was an inventor.

He invented things.
In fact, he patented a total of 2️⃣6️⃣ different apparatus in is lifetime (source: WikiPedia) including the:
✅ Wunda Chair
✅ Cadillac
✅ Ladder Barrel
✅ Spine Corrector
✅ Guillotine
✅ Mat

And others.

The reformer is only 1️⃣ piece of apparatus!

I’m not against innovation in Pilates! (Or certain innovations receiving more acclaim than others).

And I’m certainly not against making money with Pilates! (Kudos to the reformer studios opening on every street corner!)

But I see that Pilates is part of a broader system of movements that can be achieved, perfected and adjusted on other pieces of apparatus — not just the reformer.

As a studio, we commit to continue offering Pilates to our clients…

…on ALL APPARATUS!

And exploring and sharing Pilates in all its depth ❤️

With joy,
Bianca Ljungberg
(Founder)

I am absolutely delighted to announce The Studio Côte d’Azur’s partnership with The International Yacht Club d’Antibes ...
25/10/2025

I am absolutely delighted to announce The Studio Côte d’Azur’s partnership with The International Yacht Club d’Antibes 🙏🏾

As an ex-yachtie, this beautiful Port will always hold a very special place in my heart ♥️♥️

I met my husband on Quay Mole Sud in 2012 and founded my first business here called ‘CREW Pilates’ in 2015.

For many years, I taught Pilates to crew outdoors at Le Nomad (‘The Man Of Letters’) and Plage La Gravette (famously called ‘The Toilet Bowl Beach’ by yachties).

I went on to open The Studio Côte d’Azur in Antibes and we now proudly teach exclusive Pilates to crew and guests alike on yachts from 40m-130m worldwide!

❄️ This winter, our studio will be hosting monthly Pilates sessions to IYCA Member captains & crew, as part of the IYCA’s Crew Winter Program.

I am in awe of how the IYCA has been redone and what amazing facilities are on offer to support crew with their mental and physical wellbeing! There’s no excuse not to come.

Come to sweat, strengthen and lengthen this winter!

I can’t wait to meet you on the mat and share the healing art of Pilates with you.

With joy,
Bianca Ljungberg
(Founder The Studio Côte d’Azur)

Via

🌍 Join our Women’s Walking Accountability Group on WhatsApp and walk with women all over the world. 👉🏽 Free to join👉🏽 Le...
19/10/2025

🌍 Join our Women’s Walking Accountability Group on WhatsApp and walk with women all over the world.

👉🏽 Free to join
👉🏽 Leave at anytime

Comment ‘WALK’ and we’ll send you the link.

Find out more about our Intensive Pilates Workshops For Yacht Crew, including our 5-Day Intensive Reformer Safety Worksh...
17/10/2025

Find out more about our Intensive Pilates Workshops For Yacht Crew, including our 5-Day Intensive Reformer Safety Workshop for Yacht Crew taking place 29 & 30 November 3, 4 & 5 December.

Comment ‘PILATES’ below 👇🏾

yachting

Morning coffee is on us … ☕️
16/10/2025

Morning coffee is on us … ☕️

Adresse

21 Avenue Robert Soleau
Antibes
06600

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More than Pilates

CREW Pilates is not only for crew. We cater to clients from all walks of life, from super yacht guests and luxury hotels to new mums and athletes. Our signature outdoor sessions take place from April to September. Studio sessions all year round. Visit crewpilates.org