The Studio Cote d'Azur

The Studio Cote d'Azur Luxury Private Pilates & Yoga Studio in Antibes on the French Riviera. Open since 2015. We believe in the power of the human body.

At our studio, you can enjoy Pilates, a variety of yoga styles and philosophies; massage therapy and body work; nutrition and coaching. Our carefully selected team of practitioners are respected professionals in their fields both on the French Riviera and abroad, we’re English-speaking and professionally insured. We work holistically to provide our clients with the very best in the world of wellbeing.

Btw, I didn’t just get here 💖… and now it’s my mission to support other Women to achieve amazing heights with Pilates as...
25/03/2026

Btw, I didn’t just get here 💖

… and now it’s my mission to support other Women to achieve amazing heights with Pilates as their practice.

Comment ‘PILATES’ and let’s meet 👇🏾

🛥️ Are you better off outsourcing Pilates or having a crew member onboard who knows how to teach it? Outsourcing Pilates...
23/03/2026

🛥️ Are you better off outsourcing Pilates or having a crew member onboard who knows how to teach it?

Outsourcing Pilates sounds simple enough.

👉🏽 Find an instructor at the next port, book them in, done.

😏 But in reality?

👉🏽 It’s costly, inconsistent, and inconvenient.

Experienced instructors charge anywhere from €450–€1,000 per day.

And when you’re cruising, that means a new face and a new training style at every location.

🤍 Training a crew member in Pilates changes all of that.

Here’s what onboard crew training gives you:

1️⃣ A smarter choice

A dual-role crew member trained in Pilates adds real value without ongoing contractor costs.

2️⃣ A consistent guest experience

Same practitioner, same approach, every charter, which makes for a better overall experience.

3️⃣ Access for the whole crew

Not just guests. Crew wellbeing matters too and having a Pilates practitioner onboard supports the physical and mental health of everyone onboard.

At , we train up yacht crew in both Mat & Reformer Pilates to have the skills and confidence to deliver sessions at sea.

Because when your crew is trained properly, the whole charter experience sky rockets 🚀

Comment PILATES below if you’d like to know more👇

💙 All our workshops and courses are affiliated with

💕 Unpopular opinion 👉🏽 The best Pilates teachers are made on the MAT (❌ not the reformer) ✨🙏🏾🛥️ After working with more ...
22/03/2026

💕 Unpopular opinion 👉🏽 The best Pilates teachers are made on the MAT (❌ not the reformer) ✨🙏🏾🛥️

After working with more than 30 Pilates teachers over the years and personally teaching more than 1,300 elite clients, here’s what advice I have for you:

☝🏾Don’t even think about learning to teach Pilates on the reformer until you’ve mastered the mat FIRST

🚀 The mat will give you confidence and springboard you into a career teaching Pilates

🚀 That’s why I’ve created my unique training for yacht crew to learn the basic principles on mat first…

🚀 Using my unique teaching methodology called The 7 Alignments

It’s flexible.
It’s accessible.
It’s available 100% online.
And you can start from your cabin or on deck (like I did).

And from there… you can go on to learn the reformer.

Want to get started?

Comment ‘PILATES’ below and I’ll send you more info 👇🏾

💙 All our courses and workshops are proudly affiliated with

🧐 Who’s seen this happen onboard? 🛥️ The yacht buys the piece of gym equipment. And then it just sits around until the g...
22/03/2026

🧐 Who’s seen this happen onboard?

🛥️ The yacht buys the piece of gym equipment.

And then it just sits around until the guests come onboard and use it.

Yes, it gets dusted every so often.
Or moved around.

But it doesn’t get used, or regularly maintained, or serviced by a professional.

✨ In my Pilates Reformer training for yacht crew, I teach you how to service and properly clean the apparatus.

So someone onboard knows how to do it. 😍

Want to know more?

Comment ‘TRAINING’ below 👇🏾

🛥️ Are you serious about teaching Pilates on yachts this season? 👆🏾Here’s how to get skilled up⏰ Our next Mat & Meditati...
18/03/2026

🛥️ Are you serious about teaching Pilates on yachts this season?

👆🏾Here’s how to get skilled up

⏰ Our next Mat & Meditation Workshop will be hosted online live: 7 & 8 April

👩‍💻 You can sign-up and get started at anytime

🌊 Our courses are designed for you to get going whether you’re currently working at sea, looking for work, on rotation or in between charters.

Comment ‘PILATES’ to find out more or send us a DM

💙 All our Pilates courses and workshops are affiliated with

📈 Last season, I led this business to a 900% increase in our out of studio revenue. … despite countless personal and pro...
17/03/2026

📈 Last season, I led this business to a 900% increase in our out of studio revenue.

… despite countless personal and professional challenges.

And this season? We’re aiming for the stars 🚀✨

“Timing, perseverance and 10 years of trying will eventually make you look like an overnight success.” - Biz Stone

13/03/2026

👯‍♀️ I should take it as a compliment that more people are trying to copy and paste my Pilates courses for yacht crew… 🛥️

…BUT with no relevant qualifications or experience to back it up 🤪

⚠️ Before signing up with any teacher training program or short course, ask the teacher you will be learning from:

1️⃣ WHAT qualifications do you have AND can I see your certificates?

2️⃣ WHEN did you get your qualifications?

3️⃣ HOW MANY hours/years of full time Pilates teaching have you actually done since getting your certification?

4️⃣ WHO is your teacher?

Don’t just look at their Instagram and take their experience on face value.

🙋🏽‍♀️ FYI — my credentials 👇🏾

👉🏽 Practicing Pilates for 20-years

👉🏽 BASI Mat Certification received in March 2014

👉🏽 BASI Comprehensive Certification received in April 2015

👉🏽 Teaching Pilates on the mat full time since September 2014 and on all apparatus since April 2015

👉🏽 More than 10,000+ hours of hands on Pilates teaching experience

👉🏽 Done additional certification programs in Pilates for injuries, pre- and post-natal and other modalities including a 9-month full time Healing Trauma Program, Scientific Core Conditioning, and short courses in Somatics

👉🏽 Founded 3 studios in two different countries (France & Sweden)

👉🏽 Worked seasonally as yacht crew 2012-2014

👉🏽 Taught Pilates to royal families, billionaires and elite clientele for more than 10-years

👉🏽 Taught Pilates on numerous yachts 60m + and a number of prestigious villas/domains from Monaco to St Tropez

👉🏽 Taught more than 10 yacht crew to become Pilates mat + reformer instructors on yachts from 45m-140m

👉🏽 And my teacher? Well… that I’m keeping for myself for the moment (pssst: I’m planning on starting my studies all over again and learning the classical method)

🙋🏽‍♀️ Ever gotten the feeling someone is trying their luck with a so-called teacher certification program? I’d love to hear your thoughts 👇🏾

🇫🇷 “You gotta just go for it. Don’t think about what comes after or what came before. You just gotta bend your knees, ta...
10/03/2026

🇫🇷 “You gotta just go for it. Don’t think about what comes after or what came before. You just gotta bend your knees, take a deep breath and jump.”



🛥️ Pilates is no longer a luxury on yachts. … it’s becoming an expectation. This 100% online training is designed for:✅ ...
10/03/2026

🛥️ Pilates is no longer a luxury on yachts.

… it’s becoming an expectation.

This 100% online training is designed for:
✅ Yacht crew with 1-2+ years industry experience
✅ Yachts wanting to expand their wellness offering onboard
✅ Yacht crew wanting to add a valuable skill to their CV

💸 Investment: €795 (incl VAT)

🗓️ Workshops running monthly until May
👉🏽 Next dates: 7 & 8 April 08:00-16:00 CET

🌍 Offered 100% online and can be completed on board, in between jobs, while at sea or in the shipyard

👇🏾 GET STARTED ANYTIME

👇🏾👇🏾 Comment ‘PILATES’ below to find out more.

💙 All our workshops and courses are affiliated with — the leader in yacht crew training worldwide.

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21 Avenue Robert Soleau
Antibes
06600

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More than Pilates

CREW Pilates is not only for crew. We cater to clients from all walks of life, from super yacht guests and luxury hotels to new mums and athletes. Our signature outdoor sessions take place from April to September. Studio sessions all year round. Visit crewpilates.org