The Studio Cote d'Azur

The Studio Cote d'Azur Luxury Private Pilates & Yoga Studio in Antibes on the French Riviera. Open since 2015. We believe in the power of the human body.

At our studio, you can enjoy Pilates, a variety of yoga styles and philosophies; massage therapy and body work; nutrition and coaching. Our carefully selected team of practitioners are respected professionals in their fields both on the French Riviera and abroad, we’re English-speaking and professionally insured. We work holistically to provide our clients with the very best in the world of wellbeing.

🙋🏽‍♀️ Next course dates 👉🏽 7-13 March 📍Antibes, French Riviera at 💸 Investment: €2495 ✍🏾 By application onlyℹ️ For more...
20/01/2026

🙋🏽‍♀️ Next course dates 👉🏽 7-13 March

📍Antibes, French Riviera at

💸 Investment: €2495

✍🏾 By application only

ℹ️ For more information, visit thestudiocotedazur.com or comment ‘Pilates’ below 👇🏾

💙 All our workshops and courses are affiliated with — the leader in yacht crew training worldwide.

🗓️ Next course dates 👉🏽 7-13 March 2026📍 Antibes, French Riviera at 💸 Investment : €2495,00✍🏾 By application only To fi...
20/01/2026

🗓️ Next course dates 👉🏽 7-13 March 2026
📍 Antibes, French Riviera at
💸 Investment : €2495,00
✍🏾 By application only

To find out more, click on the links above 👆🏾 or comment ‘PILATES’ below ⬇️



Via

For the price of a Pilates mat session (€25) you can get ALL your questions answered about teaching Pilates on yachts… 🛥...
19/01/2026

For the price of a Pilates mat session (€25) you can get ALL your questions answered about teaching Pilates on yachts… 🛥️

Plus more!

Through these webinars in the past, participants have also …
🛥️ Received valuable advice on how to fix up their CVs
🛥️ Been personally introduced to job opportunities and recruiters
🛥️ Saved thousands on signing up for courses that weren’t right for them
🛥️ Been given valuable advice on how to start their first studio and mistakes to avoid
🛥️ Found out about teaching opportunities with The Studio Côte d’Azur
🛥️ Learned how to start their own businesses in France

To sign up, click on the link in bio or comment ‘Pilates’ below 👇🏾

Via

This is a long, juicy post so make sure you hit save 💾👉🏽 (the ‘ribbon icon’ top right under the image)I see both sides…👉...
18/01/2026

This is a long, juicy post so make sure you hit save 💾
👉🏽 (the ‘ribbon icon’ top right under the image)

I see both sides…

👉🏽 Fly-by-night courses that flop.
👉🏽 Quality 7-day courses that make great teachers.

Would love to hear your thoughts 👇🏾

🙋🏽‍♀️ Can you become a Pilates teacher in 7-days?

16/01/2026

🤔 Just some food for thought…

…If you see yourself teaching Pilates on yachts 🛥️

FYI —

👉🏽 My live webinars are €25. The cost of a Pilates mat class. Replay available for 7-days. Come with any questions you have about Pilates & yachting. 🙏🏾

👉🏽 Applying for my teacher training and finding out more about it is FREE. Next course dates: 7-13 March, Antibes at . Link in bio 👆🏾

🙋🏽‍♀️ After teaching Pilates for more than a decade to Royal families, billionaires and elite clientele… I can share a t...
14/01/2026

🙋🏽‍♀️ After teaching Pilates for more than a decade to Royal families, billionaires and elite clientele… I can share a thing or two.

😅 Going through a traditional Pilates training will teach you Pilates, but it won’t teach you a thing about teaching Pilates on yachts…

🛥️ This is why I’ve created my 7-Day Immersive Pilates Mat & Reformer Safety Course for Yacht Crew…

Learn:
✅ Guest safety and duty of care
✅ Professional boundaries & discretion
✅ NDAs, confidentiality & cultural nuance
✅ Language and presence with HNWI & UHNWI
✅ The physical setup of teaching onboard

❌ You’re not learning how to be a Pilates influencer on Instagram.

⭐️⭐️⭐️⭐️⭐️ You’re learning how to teach Pilates properly, in an environment where standards matter.

My next course runs👇🏾

👉🏽 7-13 March 2026, Antibes French Riviera
👉🏽 €2495,00 (incl VAT)

🤍 By application only

Comment ‘Pilates’ below to find out more.

Warmly,
Bianca

🎊 This year, I want to meet YOU! 🛥️ …if you’re a yacht owner, villa client or crew member who wants to bring the beautif...
01/01/2026

🎊 This year, I want to meet YOU!

🛥️ …if you’re a yacht owner, villa client or crew member who wants to bring the beautiful practice of Pilates into your life.

✍🏾 … if you want to make Pilates your career and study with me.

🌊 … if you want to rent or buy Pilates or gym equipment.

💖 … if you’re a like-minded brand on the French Riviera and want to partner with The Studio Côte d’Azur.

🌞… if you’re totally new to Pilates and have no clue where to start.

Let’s make 2026 the year of PILATES & LUXURY 🤍

Comment ‘Pilates’ below and I’ll send you the link for a FREE 30-minutes Consultation👇🏾

Warmly,
Bianca Ljungberg
(CEO/Founder The Studio Côte d’Azur)

27/12/2025

Everybody’s talking about community in this day and age…

But what is community without physical community? Places where you can go and be together, and share, and meet.

This kind of community is becoming more rare.
And more and more sacred.
Especially for Women.

And yet, I see this kind of space almost ‘create itself’ in the waiting room of my studio every single time I come back to Antibes…

Where women just chat, drink tea, meet for the first time and find out they have something deeply in common. 💖

Adresse

21 Avenue Robert Soleau
Antibes
06600

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More than Pilates

CREW Pilates is not only for crew. We cater to clients from all walks of life, from super yacht guests and luxury hotels to new mums and athletes. Our signature outdoor sessions take place from April to September. Studio sessions all year round. Visit crewpilates.org