Group Evolution

Group Evolution Luxury sporting, wellness & creative retreats at our historic Chateau in the Loire, France. Tailored to every guest, to help you become your best!

09/12/2025

Join us at our yoga, fitness, pilates and pampering retreats or our flagship wellbeing retreat, launching on Christmas Eve. We are adding an eco-wellness deck in 2026, with 6-8 person sauna, 8 person hot tub and ice plunge overlooking our gorgeous lake. Get better. Feel better.

Coach’s Corner: Run taller, breathe easier.Winter miles are the best time to rebuild your form. Keep these cues in mind:...
08/12/2025

Coach’s Corner: Run taller, breathe easier.

Winter miles are the best time to rebuild your form. Keep these cues in mind:
🦵 Engage your core — it stabilises every stride.
💨 Keep shoulders relaxed — tension wastes energy.
👀 Look 10m ahead — not down at your feet.

Your next PB doesn’t come from more effort, it comes from better movement.

08/12/2025

'The best triathlon camp I have ever been on', 'a unique experience', 'a training paradise', 'amazing value'.
Join us, and legends such as Mark Allen, in 2026. The best coaches, facilities and fun you will have on a triathlon training camp. Realise your potential.

07/12/2025

New in 2026, bridge retreats. Inclusive of all food & drink, accommodation and use of all the amazing facilities, enjoy an escape to our Chateau. Hosted by the wonderful Bridget Rampton & Gabi Stones these weekends promise to take your bridge to the next level.

06/12/2025

We are excited to announce our new partnership with Therabody. Using their recovery, wellness and therapeutic tools we will furnish our new recovery room at the Chateau with state-of-the-art equipment. Our guests can also hire Therabody products for their personal use.

05/12/2025

Meet one of our amazing Group Evolution Ambassadors - Maddy. A German yoga instructor, swim teacher and triathlete, she's running her own Yoga & Fitness retreat in early June and also is an important part of our first women's only retreat in May, more of which later.

04/12/2025

Provide the gift of an unforgettable retreat experience. Our Xmas vouchers offer a 20% discount on all retreats and services and are valid through 2026. With limited availability, either catch up with us at the Hampton Festive Fayre (12-14th Dec) or go to www.groupevolution.com.

03/12/2025

Our co-founder and co-owner of the Chateau de la Motte Henry introduces herself and the critical role she plays in making your stay with us unforgettable.

🌸 Wellness Wednesday: Gratitude turns progress into peace.Start your month by reflecting on how far you’ve come, not jus...
03/12/2025

🌸 Wellness Wednesday: Gratitude turns progress into peace.

Start your month by reflecting on how far you’ve come, not just where you’re going.

02/12/2025

Come and meet us, 12th - 14th December, at the Hampton Court Festive Fayre. See what's happening next year at the Chateau, benefit from huge discounts on our partners' products, including Lululemon and Therabody and have a slice of cake and a drink on us. Happy New Year?!

❄️ Coach’s Corner: The off-season isn’t downtime , t’s your upgrade window.Focus on movement quality, mobility, and ment...
01/12/2025

❄️ Coach’s Corner: The off-season isn’t downtime , t’s your upgrade window.

Focus on movement quality, mobility, and mental reset.
Spring performance starts with winter consistency.

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Chateau De La Motte Henry
Arquenay
53170

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Group Evolution - health, fitness, and wellbeing

Group Evolution provides amateurs with the level of support usually the preserve of professional athletes. We help you become your best: whether you are returning to fitness, aiming to complete an event or striving to reach the podium. Our holistic approach – focused on physical, mental, nutritional and technical competence – is grounded in the latest sports science research and led by degree qualified practitioners. We tailor our programmes to each individual, whether you are attending our luxury Group Evolution Retreats in France or our Performance Evolution facilities in South West London.