Group Evolution

Group Evolution Luxury sporting, wellness & creative retreats at our historic Chateau in the Loire, France. Tailored to every guest, to help you become your best!

Meet Paul Mitchell, fellow of the Royal Photographic Society, multi-time Landscape Photographer of the Year winner, and...
13/11/2025

Meet Paul Mitchell, fellow of the Royal Photographic Society, multi-time Landscape Photographer of the Year winner, and host of our Capture Your Imagination retreat (14–18 Nov).

Take a look at our other creative retreats coming up on our website. Link in bio.

Wellness WednesdayCreativity and wellbeing go hand in hand.Through the lens, we learn to slow down, observe, and breathe...
12/11/2025

Wellness Wednesday

Creativity and wellbeing go hand in hand.
Through the lens, we learn to slow down, observe, and breathe.

Check out our other creative retreats, link in bio

Coach’s Corner: Power starts with posture.Level hips = stable baseRelaxed shoulders = less fatigueAligned knees = fewer ...
10/11/2025

Coach’s Corner: Power starts with posture.

Level hips = stable base

Relaxed shoulders = less fatigue

Aligned knees = fewer injuries

A 5mm seat adjustment can transform your comfort and performance.
Get fitted, ride smarter.

07/11/2025

The château doors are open 🏰
Welcome to Prepare to Succeed (7–12 Nov) and Swim Well (7–11 Nov) where coaching meets care, and potential becomes progress.

Behind every retreat is a dedicated team preparing every detail, from meal plans to bike routes.Tomorrow, we welcome gue...
06/11/2025

Behind every retreat is a dedicated team preparing every detail, from meal plans to bike routes.
Tomorrow, we welcome guests for our Prepare to Succeed and Swim Well retreats. We can't wait to meet you all!
Let the evolution begin!

Wellness Wednesday A reminder: Recovery is training 💪Every mile, every lift, every workout puts stress on your body, but...
05/11/2025

Wellness Wednesday

A reminder: Recovery is training 💪

Every mile, every lift, every workout puts stress on your body, but the real growth happens when you rest, refuel, and reset. 💤🍽️🧘‍♀️

So today, take a deep breath. Stretch. Hydrate. Eat something colourful. Put your feet up without guilt because progress isn’t just about pushing harder, it’s about knowing when to pause.

Your muscles, mind, and motivation will thank you later. 💚

New month. New goals. New opportunities to evolve.This week we welcome athletes and adventurers for Prepare to Succeed (...
04/11/2025

New month. New goals. New opportunities to evolve.

This week we welcome athletes and adventurers for Prepare to Succeed (7–12 Nov) and Swim Well (7–11 Nov) , two transformative retreats designed to refine your technique and reignite your purpose.

Coaches corner: How strength work improves your running efficiencyThe fastest runners don’t just run, they strengthen sm...
03/11/2025

Coaches corner: How strength work improves your running efficiency

The fastest runners don’t just run, they strengthen smartly.
Add 2x weekly sessions of glute bridges, single-leg squats, and calf raises to build stability and prevent injury.

It’s not about more miles, it’s about better mechanics.

💬 What’s your favourite strength drill?

A weekend like no other begins soon…Welcome to Death at the Château (28 Nov–1 Dec), an immersive murder mystery retreat...
01/11/2025

A weekend like no other begins soon…
Welcome to Death at the Château (28 Nov–1 Dec), an immersive murder mystery retreat where fine dining meets intrigue.

Who will solve the case? 🕵️‍♀️

Book now, link in bio

When the Loire turns gold, inspiration is everywhere.We are preparing for 'Capture Your Imagination' retreat(14–18 Nov),...
30/10/2025

When the Loire turns gold, inspiration is everywhere.

We are preparing for 'Capture Your Imagination' retreat(14–18 Nov), our landscape photography retreat with award-winning photographer Paul Mitchell.

Book your space now, link in bio

27/10/2025

November at the Château, what’s coming up!

November is a month of transformation at the Château. From performance clinics to pampering retreats, creative escapes to mystery-filled weekends, there’s something for every kind of explorer.

Prepare to succeed 7th -12th November: During this long weekend your swimming, cycling and running technique will be analysed to enable you to hit your peak performance

Swim Well 7th - 11th November

Sights, Sparkles and Spas: Relax and reenergise at our pre Xmas pampering break 20 - 24th November

🌿 Which experience speaks to you?

🗓️ Explore upcoming retreats at groupevolution.com

23/08/2025

2026 bookings open soon. Transformational experiences, and open for bookings that suit your calendar. Stay in an historic Chateau, sample delicious food, enjoy unrivalled facilities and benefit from insightful coaching. Become your best.

Adresse

Chateau De La Motte Henry
Arquenay
53170

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Group Evolution publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter La Pratique

Envoyer un message à Group Evolution:

Raccourcis

Partager

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type

Group Evolution - health, fitness, and wellbeing

Group Evolution provides amateurs with the level of support usually the preserve of professional athletes. We help you become your best: whether you are returning to fitness, aiming to complete an event or striving to reach the podium. Our holistic approach – focused on physical, mental, nutritional and technical competence – is grounded in the latest sports science research and led by degree qualified practitioners. We tailor our programmes to each individual, whether you are attending our luxury Group Evolution Retreats in France or our Performance Evolution facilities in South West London.