Iamemilieevans

Iamemilieevans Clarity, alignment & embodied wellbeing for women. Holistic coaching, yoga therapy and Ayurveda to move from overwhelm to grounded clarity and confident action.

Online sessions • Seasonal circles • Mind–body practices. • Yoga Classes, Private Tuition, Therapy, Pregnancy Yoga, Ayurveda & Yoga Courses.Quality Yoga Classes in Cardiff suitable for anyone. My approach is to pay a special attention to each of our actions whilst working on the asanas (postures), pranayama (breathing exercises) and meditation & visualisation. Yoga undoes what our demanding daily lives does to us. It frees us…• Cours de Yoga Collectifs, Cours de yoga particuliers, Cours de Yoga Prenatal et Ayurveda Mareil Marly 78750, Yvelines France et sur paris et la region parisienne.Cette approche prend en compte les besoins spécifiques de chacun. C'est un Yoga qui est ressourçant, fluide et doux tout en étirant et fortifiant le corps. Les techniques enseignées sont posturales, respiratoires, de visualisations, de relaxation et de méditation. Les postures se pratiquent toujours lentement et liées au souffle. C'est un moyen de se ressourcer et de creer une bulle de bien-etre dans nos vies toujours plus prenantes.can be taught in English or/ou peut etre enseigner en Francais.

27/03/2026

Four paths back to your center. 🌿

What does your inner landscape need this season?
In our Spring Circle, we walk through four seasonal gates together:
1. Reprieve: The permission to pause. To rest without the weight of guilt.
2. Rebirth: Shedding the winter skin. Who is the woman wanting to emerge?
3. Regenerate: Filling the well. Emotional energy for the expansion ahead.
4. Transform: Gently unfolding into the light. The courage to stand in the sun, exactly as you are.

We often give so much of our light to others that we forget to tend to our own soil. This 50-minute circle is your time to nourish the roots.

Gather with us for meditation, coaching, and ritual. Enter the sanctuary via the link in my bio.

https://emilieevans.co/embodied-practices-healing -circles

SpringEquinox2026

Four paths back to your center. 🌿What does your inner landscape need this season?In our Spring Circle, we walk through f...
25/03/2026

Four paths back to your center. 🌿

What does your inner landscape need this season?

In our Spring Circle, we walk through four seasonal gates together:

1. Reprieve: The permission to pause. To rest without the weight of guilt.
2. Rebirth: Shedding the winter skin. Who is the woman wanting to emerge?
3. Regenerate: Filling the well. Emotional energy for the expansion ahead.
4. Transform: Gently unfolding into the light. The courage to stand in the sun, exactly as you are.

We often give so much of our light to others that we forget to tend to our own soil. This 50-minute circle is your time to nourish the roots.
Gather with us for meditation, coaching, and ritual.
Enter the sanctuary via the link in my bio.
Or direct here:
https://emilieevans.co/embodied-practices-healing -circles

SpringEquinox2026

25/03/2026

Most people try to think their way out of feeling stuck.

But when your nervous system is overloaded,
clarity doesn’t come from more effort.

It comes when things start to settle.

This is where I begin.

In my work, we don’t rush to solutions.
We create the conditions for clarity to emerge through the body, through awareness, through what is actually there.

From there, decisions become simpler.
Movement becomes natural.

This is the foundation of my approach:
a grounded, precise way to move from confusion to clear direction.

If you feel stuck, overwhelmed, or unsure where to go next, this is exactly the work we do together.

book a session via the link in bio 🔝
or direct here:

https://emilieevans.co/holistic-coaching-transformation





Some things about us appear very early.The rest of life simply helps us give them shape.
12/03/2026

Some things about us appear very early.

The rest of life simply helps us give them shape.





Words like this mean a lot.To witness someone reconnect, grow and thrive over time is a privilege.Thank you for your tru...
10/03/2026

Words like this mean a lot.

To witness someone reconnect, grow and thrive over time is a privilege.

Thank you for your trust.

Em x

If you feel called to start your own journey, the link is in my bio.

Or directly here: https://emilieevans.co

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Sometimes what we need most is simply a space to pause.To move.To breathe.To listen again.The weekly online yoga class b...
09/03/2026

Sometimes what we need most is simply a space to pause.

To move.
To breathe.
To listen again.

The weekly online yoga class begins again tomorrow: a gentle, steady practice to reconnect with the body and settle the mind.

Each week we explore a theme through movement, breath and deep relaxation.

Spring cycle 6 weeks
Tuesdays • 7–8pm (Zoom)
Replay included

Starting 10 March
£60

If you feel the call to practice with us, you can join through the link in bio

https://emilieevans.co/classes-workshops-digital-resources -yoga-classes

Places are kept intentionally small to keep the space personal.

Émilie x




Sometimes the most powerful shifts are also the simplest.A moment of gratitude.Supportive people around you.Returning yo...
07/03/2026

Sometimes the most powerful shifts are also the simplest.

A moment of gratitude.
Supportive people around you.
Returning your attention to the present.
Pausing.
Breathing consciously.

Small practices like these can gently shift how we feel and how we move through the day.

Which one do you need most today?

If you want deeper support bringing more clarity and balance into your life, you can explore the ways we can work together through the link in my bio.





01/03/2026

This morning was a gift.
Thank you to all of you, the wonderful women who joined me for Clear Seeing in Cardiff your presence, openness and depth made the space what it was.

I loved holding this moment with you, it’s always an honour to witness.

A gentle reminder:
When we gather, something shifts sometimes subtly, sometimes profoundly.
Today had that quality. And I’m grateful. 🤍

If you feel called to join a future workshop, keep an eye here more dates are coming soon.





Adresse

5 Rue Des Saules
Bailly
78870

Site Web

https://emilieevans.co/

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