Iamemilieevans

Iamemilieevans Clarity, alignment & embodied wellbeing for women. Holistic coaching, yoga therapy and Ayurveda to move from overwhelm to grounded clarity and confident action.

Online sessions • Seasonal circles • Mind–body practices. • Yoga Classes, Private Tuition, Therapy, Pregnancy Yoga, Ayurveda & Yoga Courses.Quality Yoga Classes in Cardiff suitable for anyone. My approach is to pay a special attention to each of our actions whilst working on the asanas (postures), pranayama (breathing exercises) and meditation & visualisation. Yoga undoes what our demanding daily lives does to us. It frees us…• Cours de Yoga Collectifs, Cours de yoga particuliers, Cours de Yoga Prenatal et Ayurveda Mareil Marly 78750, Yvelines France et sur paris et la region parisienne.Cette approche prend en compte les besoins spécifiques de chacun. C'est un Yoga qui est ressourçant, fluide et doux tout en étirant et fortifiant le corps. Les techniques enseignées sont posturales, respiratoires, de visualisations, de relaxation et de méditation. Les postures se pratiquent toujours lentement et liées au souffle. C'est un moyen de se ressourcer et de creer une bulle de bien-etre dans nos vies toujours plus prenantes.can be taught in English or/ou peut etre enseigner en Francais.

Something personal I’ve been realising lately…I’ve lived my whole life with ADHD, and I learned to expertly mask it.For ...
07/12/2025

Something personal I’ve been realising lately…

I’ve lived my whole life with ADHD, and I learned to expertly mask it.

For years, I carried the quiet shame of feeling “too much,” “not enough,” “not like the others.”
I hid it so well that even I stopped seeing it.

But now, with softer eyes, I can finally see the truth: this part of me has always been a quiet superpower.

The sensitivity, the intensity, the different rhythm…
It’s what makes me creative, intuitive, alive.
It’s what allows me to feel deeply, see connections others miss, and hold space in a way that is uniquely mine.

What once felt like a flaw is becoming a gift, not by changing it, but by understanding it.

Here’s to embracing the parts of ourselves we spent years trying to hide.
They often carry our deepest magic.

I wrote more about this on the blog today if you'd like to read the full reflection:

👉 https://emilieevans.co/blog

05/12/2025

Sometimes the body knows the way before the mind does.
A few slow steps… and everything softens.
Walk with me. 🌿

If you need more clarity & grounded support, I’m here.


✨ Winter Women’s Coaching Circle — 17 Dec, 6:30pm (UK)Winter invites us to pause — not to stop, but to grow differently....
04/12/2025

✨ Winter Women’s Coaching Circle — 17 Dec, 6:30pm (UK)
Winter invites us to pause — not to stop, but to grow differently.
If you’re craving clarity, ease and gentle momentum before the year ends, this circle is for you.

🌺 What you’ll experience:
• Guided Winter reflection
• Coaching prompts for clarity
• Embodied practices
• Supportive women’s space
• Simple tools to ground + grow

📍 Online (Zoom) • ⏱️ 45 min • £20
🌙 Spaces are limited.
👉 Book your spot (link in bio)

https://emilieevans.co/embodied-practices-healing -circles












🌺 Welcome, I’m Émilie, Holistic Coach & Embodied Wellbeing PractitionerI support women who want to move from overwhelm, ...
01/12/2025

🌺 Welcome, I’m Émilie, Holistic Coach & Embodied Wellbeing Practitioner
I support women who want to move from overwhelm, confusion or self-doubt into clarity, alignment and grounded, confident action.
My work weaves holistic coaching, Yoga Therapy and Ayurveda with a sensitive, pragmatic and embodied approach. Together, we create coherence in the nervous system 🌿, presence in the body 🌙 and space for authentic insight ✨ so clarity and next steps become natural and gentle.
Whether you're navigating a transition, feeling stuck, or seeking a deeper reconnection with yourself, this space invites you to slow down, breathe, realign and move forward at your rhythm.
Online sessions • Seasonal circles 🌙 • Mind–body practices 🌺
If you're ready for clarity and powerful inner movement, send me a message to begin.

Adresse

5 Rue Des Saules
Bailly
78870

Site Web

https://emilieevans.co/

Notifications

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