Mas Kailash Yoga Center Bargemon Provence

11/04/2018

Namaste Yogis. We're starting off the new season with a special week-end of May 1st. A Yoga-QiGong week-end of 3 days where we will learn to transform Einkorn ( the oldest grain known to man with exceptional though little known nutritional value) into delightful sourdough bread, crispy pizza, succulent ravioli and irresistible biscotti ! More info on our BLOG at www.maskailash.org/our-blog/

14/01/2017

Our everyday life is full with stress situations, that can affect our health and the normal daily activities. The self-relaxation is a great technique to calm your mind and body and will help you get through the tough moments. Here is how to get rid of stress in just 5 minutes using this simple Japa...

23/08/2016

After clearing himself of a life-threatening illness, Master Murai devoted the rest of his life to the research and development of Jin Shin Jyutsu, gathering insight from a range of experiences and resources, including the Kojiki (Record of Ancient Things). The resulting knowledge of Jin Shin Jyutsu...

29/07/2016

05/11/2015

Savasana might look like a nap, but it’s actually a fully conscious pose aimed at being awake, yet completely relaxed. Learn how to quiet the mind and body to achieve Savasana.

17/05/2015

Séjours ZEN - sous tente - avec cours de Yoga dans l'oliveraie au Mas Kailash, centre de Yoga à Bargemon. Lisez le récit de Marianne Morizot dans L'Express 13 Mai, et puis réservez votre tente ou votre chambre.

17/05/2015

Sunday morning Warriors at Mas Kailash

27/12/2014

“Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.”

~Sharon Salzberg~
Real Happiness: The Power of Meditation

14/12/2014

If you can keep your head when all about you / Are losing theirs and blaming it on you, / If you can trust yourself when all men doubt you, / But make allowance for their doubting too;