Latitude G

13/11/2022

Always stay present and curious with new movement 🌀
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"The GYROTONIC® Method encourages us to explore and investigate movement in a playful and judgeless way. Each day we wake up to a new body. So, we must remember to stay present and curious as though we are in an internal adventure for the first time." - Gyrotonic class participant

17/10/2022

®

12/10/2022

"Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being."

06/03/2022

26/02/2022