Pop Up - CHI FLOW Biarritz

Pop Up - CHI FLOW Biarritz PopUp Mouvment Alchemie
Yoga + Flow Arts + Holistique Massage
BAB, Bidart et alentour

28/01/2026

Deux racines d'Asie du Sud-Est, la même énergie curative, Un voyage du corps, de l'esprit et de l'énergie

🌿 MEET GISÈLE – FACILITATRICE DE L’ATELIER 🌿

Née et élevée sur l’île de Mindanao, aux Philippines, Gisèle vit aujourd’hui au Pays basque et transmet un Yin yoga restauratif doux et profond, inspiré de ses formations en Inde.
Lors de cet atelier, elle vous guidera à travers une pratique lente et soutenante, avec des ajustements posturaux personnalisés inspirés du yoga thaï, pour favoriser le relâchement, la sécurité et l’écoute du corps.

✨ Un espace pour ralentir
✨ Libérer les tensions
✨ Se sentir pleinement soutenu·e
🌿 MEET YOULINA – FACILITATRICE DE L’ATELIER 🌿

Née au Laos et ayant grandi en France, Youlyna est thérapeute en médecine traditionnelle chinoise et accompagne avec une approche globale et intuitive du soin.
Lors de cet atelier, elle offrira des techniques de massage, d’acupression et de rééquilibrage énergétique, en soutien à la pratique de Yin yoga, pour favoriser la libre circulation de l’énergie et une détente profonde du corps et du système nerveux.

✨ Harmoniser l’énergie
✨ Libérer les blocages
✨ Retrouver vitalité et calme intérieur

Deux racines d’Asie du Sud-Est, la même énergie curative, Un voyage du corps, de l’esprit et de l’énergieMEET GISÈLE – F...
28/01/2026

Deux racines d’Asie du Sud-Est, la même énergie curative, Un voyage du corps, de l’esprit et de l’énergie

MEET GISÈLE – FACILITATRICE DE L’ATELIER

Née et élevée sur l’île de Mindanao, aux Philippines, Gisèle vit aujourd’hui au Pays basque et transmet un Yin yoga restauratif doux et profond, inspiré de ses formations en Inde.
Lors de cet atelier, elle vous guidera à travers une pratique lente et soutenante, avec des ajustements posturaux personnalisés inspirés du yoga thaï, pour favoriser le relâchement, la sécurité et l’écoute du corps.

✨ Un espace pour ralentir
✨ Libérer les tensions
✨ Se sentir pleinement soutenu·e
MEET YOULINA – FACILITATRICE DE L’ATELIER

Née au Laos et ayant grandi en France, Youlyna est thérapeute en médecine traditionnelle chinoise et accompagne avec une approche globale et intuitive du soin.
Lors de cet atelier, elle offrira des techniques de massage, d’acupression et de rééquilibrage énergétique, en soutien à la pratique de Yin yoga, pour favoriser la libre circulation de l’énergie et une détente profonde du corps et du système nerveux.

✨ Harmoniser l’énergie
✨ Libérer les blocages
✨ Retrouver vitalité et calme intérieur
🧘‍♀️ Atelier Yin Yoga Restauratif & Thérapie Énergétique
🕙 10h–12h | 🕕 18h–20h
📍 Studio Attitud’Sport – Boucau
💶 50€ | Places limitées (petit groupe)

📞 Réservations : 07.68.73.73.05
👉 Réservez votre place dès maintenant

✨ OFFREZ-VOUS UNE PAUSE PROFONDE POUR LE CORPS & L’ESPRIT ✨Et si, pendant 2 heures, vous mettiez le monde sur pause ?Si ...
28/01/2026

✨ OFFREZ-VOUS UNE PAUSE PROFONDE POUR LE CORPS & L’ESPRIT ✨

Et si, pendant 2 heures, vous mettiez le monde sur pause ?
Si vous donniez à votre corps l’espace pour relâcher… et à votre esprit la permission de respirer ?

💛 un atelier unique de Yin Yoga Restauratif & Thérapie Énergétique Chinoise, une expérience profondément régénérante, accessible à tous.

📅 Mercredi 11 février 2026
🕙 10h–12h | 🕕 18h–20h
📍 Studio Attitud’Sport – Boucau
👥 8 personnes max. (petit groupe pour un accompagnement de qualité)

🌙 POURQUOI PARTICIPER À CET ATELIER ?

Parce que nous vivons souvent tendus, fatigués, surchargés, sans écouter les signaux du corps.

🌿 Le Yin Yoga Restauratif agit en profondeur :
✔️ apaise le système nerveux
✔️ relâche les tensions physiques et émotionnelles
✔️ améliore la souplesse et la circulation de l’énergie
✔️ favorise le lâcher-prise et la paix intérieure

🌿 La Thérapie Énergétique Chinoise (massage, acupression, manipulations douces) permet de :
✔️ rééquilibrer les méridiens
✔️ libérer les blocages énergétiques
✔️ soutenir la vitalité et l’immunité
✔️ retrouver une sensation d’harmonie globale

👉 L’alliance des deux offre un véritable reset du corps et de l’esprit.
🕉️
Souhaitez-vous participer ?

On Patanjali Yoga Sutra 1.2 — “Yoga is the cessation of fluctuations of the mind.”Before sleep is one of the most powerf...
23/11/2025

On Patanjali Yoga Sutra 1.2 — “Yoga is the cessation of fluctuations of the mind.”

Before sleep is one of the most powerful times to still the mind. The last thoughts determine the “flavor” of the subconscious during the night.

- Samskāras (mental impressions) grow where attention goes.
Whatever you focus on before sleep is “seeded” into the deeper mind.

- Ishvara Pranidhana – surrender to a higher order.
Evening is ideal for releasing control, easing into trust, and relaxing the will.

- Abhyāsa (consistent practice).
Positive thought before bed works only if repeated. This makes the mind a fertile ground.
• The mind settles into its deepest patterns during sleep.
• The last thought is the most powerful seed.
• The inner world shapes how you perceive, act, attract, and decide.

Manifestation is not magic—it’s mental shaping + aligned action.
your nervous system, subconscious, and morning behavior shift in harmony.

24/10/2025

My name is Giselle, and I’m a Filipina movement medicine enthusiast, yoga and holistic therapist,artist living in the south of France, in the beautiful Basque Country. I’m also a single mother to a bright, soulful little girl and a loving black dog who have become my daily reminders of unconditional love and presence.

My journey has been one of deep transformation.
I found myself starting over—rebuilding not only a home but also a life rooted in authenticity, purpose, and hope.
Being far from family, navigating a new language, culture, and motherhood while making ends meet has not been easy… but it has also been profoundly awakening.

Through all of this, I’ve returned to what has always been my true north:
healing arts, movement, yoga, and creative alchemy.

For over a decade, I’ve guided others through yoga therapy, meditation, Ayurveda, mandala art, and dance—weaving together ancient wisdom and modern science. My work now continues through The Self-Heal Alchemy Path, a project dedicated to helping people remember that healing begins within, using tools from yoga, neuroscience, epigenetics, and quantum healing.

If my story resonates with you… if my work has touched or inspired you in any way… I invite you to walk this journey with me.

Together, we rise—one breath, one act of kindness, one creation at a time.

Join me in my community-based platform, The Self-Heal Path, where I share practices to support your body, mind, and spirit.

✨ Follow along on Instagram ( and ) and Patreon online Platform - Free Memberships- for videos on demand, guided meditations, and healing journeys inspired by ancient wisdom and modern science.
Retrouvez tous les liens dans la bio - Patreon Community will be online soon, follow in stories / in channel for updates)

Let’s move, heal, and rise — together. 💫

With gratitude and light,
Giselle 🌸
Mother • Healer • Artist

Not every love story is meant to end in forever.Some relationships arrive to break illusions,to stir the sleeping parts ...
18/05/2025

Not every love story is meant to end in forever.
Some relationships arrive to break illusions,
to stir the sleeping parts of you,
and to guide you—slowly, painfully—back to your truth.

Some loves don’t lead us to another person.
They lead us home to ourselves.
And that, I’ve learned, is more than enough.
Heart Fire Inner Alchemy
Movement- Creative Arts-Bodyworks
💫
Private Sessions on Movement inner Alchemy, Arts, Meditation , Holistic Massages and Inner Alchemy Nature Retreats.
DM for Info

Let me Reintroduce myself. My name is Giselle Tribaco, Born and Raise from Mindanao Philippines. A Massage and Yoga ther...
07/05/2025

Let me Reintroduce myself. My name is Giselle Tribaco, Born and Raise from Mindanao Philippines.
A Massage and Yoga therapist, healing arts practitioner, and mother based in the French Basque Country. My journey began in 2004 with energy healing (Tetada Kalimasada), and since 2009, I’ve been immersed in Yoga—studying in the Philippines, India, and Europe. I’ve taught full classes in the Netherlands and co-founded a studio in South West France but only lasted 1 year and few months during covid time.
Life led me through motherhood, the closing of a marriage, and the courage to begin again—alone, but rooted. life also asked me to go inward.
Alone in a foreign land, with very little French language , no family nearby, and no roadmap—I chose to begin again.
Now with a little bit better in my French language ( working on it everyday, found my stability in work, Home and Healing journey. It’s a process I trust.
Today, I am slowly stepping back into the world, rooted more deeply in my essence than ever before. I offer Yoga, Rituals, Healing Flow Arts, and Sacred Creative Practices as medicine for the heart, body, and soul. Each offering comes not just from years of training—but from lived experience, resilience, and a fire that refuses to dim.
This is my reintroduction. I walk with a five-year-old daughter, a black dog, and a heart full of stories and sacred devotion.
I invite you to walk with me.

Sessions, workshops. activities link in Bio for info, schedules and bookings

Love always in all ways,

Giselle, Aëla and Pi 💕

08/01/2025

First Inner Alchemy Session for 2025♦️♥️
Conscious Dreaming - Yoga Nidra ( A guided Relaxation/Visualization Meditation)
A divine Sleep becuase dreams may come true!
Divine Sleep- Conscious Dreaming which is derived from the Tantras, is a powerful technique in which you learn to relax consciously. The state of dynamic sleep is a systematic method of inducing complete physical, mental and emotional relaxation.
In this threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimension occurs spontaneously.
Join me for this radical deep restorative Body Mind Spirit. To be led in english with Binaural Sound Bath and movement alchemy to prepare you for the meditation.
Book your spot via .fr 25 rue Gambetta Biarritz ♥️🍃
🇫🇷

🙏“This Self is never born, nor does It die. It did not spring from anything, nor did anything spring from It. This Ancie...
13/11/2024

🙏

“This Self is never born, nor does It die. It did not spring from anything, nor did anything spring from It. This Ancient One is unborn, eternal, everlasting. It is not slain even though the body is slain.”
~Katha Upanishad 1.2.18

Hello Everyone! To those who feels the call for conscious dreaming Divine sleep. I would like to invite you💫 and lets ra...
17/10/2024

Hello Everyone! To those who feels the call for conscious dreaming Divine sleep. I would like to invite you💫 and lets radical relax. This saturday 17:00-18:30 DM me
💫🌈🙏
Divine Sleep- Conscious Dreaming which is derived from the Tantras, is a powerful technique in which you learn to relax consciously. The state of dynamic sleep is a systematic method of inducing complete physical, mental and emotional relaxation.
In this threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimension occurs spontaneously.

If the consciousness can be separated from external awareness and from sleep, it becomes very powerful and can be applied in many ways, for example, to develop the memory, increase knowledge and creativity or transform one’s nature.

The session is combined with Binaural sound bath, Aroma therapy, short movement and breath alchemy to prepare for Divine sleep- Conscious dreaming.

- Rest is a radical act of self love in a world that glorifies exhaustion - Divine Sleep- Conscious Dreaming which is de...
10/10/2024

- Rest is a radical act of self love in a world that glorifies exhaustion -
Divine Sleep- Conscious Dreaming which is derived from the Tantras, is a powerful technique in which you learn to relax consciously. The state of dynamic sleep is a systematic method of inducing complete physical, mental and emotional relaxation.
In this threshold state between sleep and wakefulness, contact with the subconscious and unconscious dimension occurs spontaneously.

If the consciousness can be separated from external awareness and from sleep, it becomes very powerful and can be applied in many ways, for example, to develop the memory, increase knowledge and creativity or transform one’s nature.

The session is combined with Binaural sound bath, Aroma therapy, short movement and breath alchemy to prepare for Divine sleep- Conscious dreaming.
🇫🇷

Adresse

Biarritz
64200

Heures d'ouverture

Jeudi 10:00 - 16:00
Vendredi 10:00 - 16:00
Samedi 10:00 - 20:00
Dimanche 10:00 - 20:00

Téléphone

+33615155390

Site Web

https://linkbio.co/chiflow

Notifications

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Type

Chi Flow Studio-La clé de la santé et de l'harmonie

La clé de la santé et de l'harmonie

Chi Flow Studio vous accueille dans notre large gamme de cours de Yoga, Free Flow Mouvement et Massotherapie.

Nous offrons un espace sûr pour redécouvrir votre vraie nature, renouer avec votre vrai moi et trouver la paix à l’intérieur.

Chi Flow signifie circulation d'énergie, Nous régnons notre microvita à travers la pratique du yoga, le mouvement de flux libre à travers des expressions créatives, et Massotherapie.