Authentic Pilates & Yoga Paris

22/09/2017

Challenge de la rentrée Accepted!! - Here you go Rebekah le Magny😜

08/01/2017

The Authentic Pilates Paris Studio team wishes you a wonderful and joyful year 2017!!!🍀🍀🍀

01/09/2016

We are back!

Belle rentrée à tous!!!

Happy FUN weekend!
Who can relate? ;)

14/07/2016

That's what i call having a strong Powerhouse!!!!

Après toutes ces belles semaines de travail intensif, nous partons en vacances prochainement jusqu'au 21 août pour nous reposer et nous ressourcer.
Le studio reste ouvert et offre quelques cours durant l'été avec Laura. N'hésitez pas à la contacter si vous désirez vous tonifier.
Belles vacances ensoleillées à tous!!

28/05/2016

Summer is coming ladies, let's get to our regular Pilates like Kate!

"I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do."

07/05/2016

Important, especially for me!!

ray, re "Aligning the bones accesses their inherent strength so that yoga poses ultimately require less muscular effort to maintain" -my first thought was, so is muscular strength and endurance lost by being more efficient? - not "fair" was my second thought ;-)but then i remembered i'd thought i'd…

30/04/2016

Fun and acrobatic!!! Pilates is a never ending story

31/03/2016

We all need it!

SEAN Anthony, the 6’4” Canadian-Filipino pro basketball player of the NLEX Road Warriors, was playing peek-a-boo with his six-month-old son...

13/03/2016

Always interesting and enjoyable to watch the true Art of Control

23/02/2016

Le Pilates encore et toujours LA méthode contre le mal de dos

20/02/2016

Important

Thanks to the earth's gravitational pull, the average adult can put up to 60 pounds of pressure on the cervical spine when bent at a 60-degree angle.