The Nomad Soul - Counseling and Therapy for Expats

The Nomad Soul - Counseling and Therapy for Expats Culturally Sensitive Therapy for Internationals Living Abroad
https://linktr.ee/thenomadsoul.counseling

This past week, I had the wonderful chance to be one of the trainers for the Hearts Training Project, which focused on h...
12/11/2025

This past week, I had the wonderful chance to be one of the trainers for the Hearts Training Project, which focused on helping youth workers use digital tools to support young people’s mental health. I represented the Erasmus Mundus Association in this project, a consortium with three other partners from Serbia, Hungary, and Croatia.

I’ve been involved in all kinds of international and European projects since high school, but always as a participant. Stepping into the role of organizer and trainer for the first time felt like crossing a small but meaningful threshold.

The experience was truly transformative. It reminded me how much non-formal education can shape communities, and it felt especially meaningful to work on mental health, a topic that has guided me toward psychology and therapy from the very beginning.

I led three workshops during the training. The first focused on building connection and trust from the outset. The second explored why digital inclusion matters so much when using apps for mental health, because each of us has unique needs and experiences, especially when considering migrants, international students, or anyone from minority groups.

The final workshop I led centered on AI ethics and the importance of being mindful of the information we share online, and why ethical standards and data protection are essential when we talk about mental health tools.

It was inspiring to meet so many people who care deeply about making mental health support more accessible for youth, and to see how creative they were in designing their own workshops to carry this knowledge forward.

I also had the chance to mentor the participants from EMA, supporting them as they developed their own ideas to help students use digital tools during stressful periods like exams, uncertainty, anxiety, and all the challenges that come with them.

This entire experience reaffirmed why I chose this path. I’m grateful to have the chance to contribute to mental health awareness and support on a scale that goes beyond one-on-one sessions.

Moving abroad can be one of the most empowering choices you make. 🌍✨But when family doesn’t understand, or even criticiz...
05/11/2025

Moving abroad can be one of the most empowering choices you make. 🌍✨
But when family doesn’t understand, or even criticizes your decision, it can hurt deeply.

💛 Remember: You don’t need everyone’s approval to follow your path. You can hold love for your family while honoring your own choices.

👉 Have you ever felt torn between family expectations and your own dreams?

Living abroad often means living in another language — and it can be unexpectedly stressful. 🗣️💭Every conversation is ex...
29/10/2025

Living abroad often means living in another language — and it can be unexpectedly stressful. 🗣️💭

Every conversation is extra effort, and mistakes may trigger shame or self-doubt.
But here’s what’s important to remember:
👉 Struggling with language doesn’t mean you’re failing. It means you’re courageous.

Give yourself compassion. Fluency doesn’t define your worth. Your voice matters in any language. 💛

✨ What’s one way you practice self-kindness when speaking in a new language? Share in the comments. You never know who might need the encouragement.

23/10/2025

When life feels uncertain, what we’re really looking for is a sense of safety — that feeling of being grounded and okay, even when things change.

As kids, that safety came from our caregivers. As adults, we get to build it within ourselves through self-trust, compassion, and doing more of what makes us feel calm, grounded, and connected.

You can become your own safe base. 🤍

🌍✨ When you move often, it’s easy to feel rootless, like “home” keeps slipping away.But the truth is: home doesn’t have ...
08/10/2025

🌍✨ When you move often, it’s easy to feel rootless, like “home” keeps slipping away.

But the truth is: home doesn’t have to be one fixed place. It can be something you carry within yourself.

Through rituals, objects, connections, and self-trust, you can create a sense of belonging that travels with you.

💛 You are your own constant. You are home.

👉 Tell me in the comments: What’s one thing that always makes you feel at home, no matter where you are?

We often confuse rest with laziness. But rest isn’t a break from life — it’s what makes life sustainable. 🌿🛑 Burnout is ...
03/10/2025

We often confuse rest with laziness. But rest isn’t a break from life — it’s what makes life sustainable. 🌿

🛑 Burnout is your body’s way of saying “enough.”
💡 Rest is what allows you to grow, create, and show up fully.
💛 You don’t have to earn rest. You are worthy of it.

👉 What kind of rest do you need most right now — physical, mental, or emotional?

Healing isn’t always neat or pretty. 🌿Sometimes it looks like crying, questioning yourself, craving solitude, or setting...
23/09/2025

Healing isn’t always neat or pretty. 🌿

Sometimes it looks like crying, questioning yourself, craving solitude, or setting boundaries. All of these are signs you’re actually growing, even if it doesn’t feel like it.

💛 Give yourself permission to feel the messiness, the highs and lows, the progress in between.

✨ Which “messy” sign of healing have you noticed in yourself lately? Share below, let’s normalize the process together.

Not every survival tool belongs in your healing.You’re allowed to thank your old patterns, and then lovingly let them go...
19/09/2025

Not every survival tool belongs in your healing.
You’re allowed to thank your old patterns, and then lovingly let them go.

This is what growing looks like:
😌 Choosing peace over protection.
🌱 Presence over patterns.
💛 Trust that you’re ready now.

🌟 The wait is over — the 3rd edition of Open Circle Sundays is finally here! 🌟This time we’re gathering on the beach to ...
16/09/2025

🌟 The wait is over — the 3rd edition of Open Circle Sundays is finally here! 🌟

This time we’re gathering on the beach to say goodbye to summer with sunset skies, sea breeze, and meaningful conversations. 💜

📍 Edem Beach (Palaio Faliro)
🕕 Sunday, Sept 21 | 6:00 PM
💸 Free

Theme: New chapters & closing chapters 🌅
Bring a cozy blanket, your favorite snack & drink, and come as you are.

✨ Can’t wait to see you there — link in bio to join!

Not every bold move is brave.Sometimes, what looks like adventure is really escape in disguise.This post isn’t about sha...
28/08/2025

Not every bold move is brave.

Sometimes, what looks like adventure is really escape in disguise.
This post isn’t about shame. It’s about honesty.
Because the most courageous thing we can do is get still enough to ask:
Am I running toward something… or away from myself?

📌 Save this for your next big life decision.
💭 Share it with a friend who always seeks something (or somewhere) else.

You’re not “too much.”You’re not “dramatic.”You’re just human — and you deserve to be loved in all your seasons.The righ...
20/08/2025

You’re not “too much.”
You’re not “dramatic.”
You’re just human — and you deserve to be loved in all your seasons.
The right people will stay when the waters get rough.
You don’t need to shrink to be held.

🫶 Save this for when you feel like you’re “too hard to love.”
💬 Tag someone who sees all of you — and loves you anyway.

Adresse

Commercy
55200

Heures d'ouverture

Lundi 09:00 - 21:00
Mardi 09:00 - 21:00
Mercredi 09:00 - 21:00
Jeudi 09:00 - 21:00
Vendredi 09:00 - 21:00
Samedi 10:00 - 14:00

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque The Nomad Soul - Counseling and Therapy for Expats publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter La Pratique

Envoyer un message à The Nomad Soul - Counseling and Therapy for Expats:

Raccourcis

Partager

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type