HeartSong Normandie

12/03/2026

🐝🍃🙏 Compassion always starts with ourselves. If we are harsh, impatient, or constantly judging our own struggles, it becomes much harder to offer genuine kindness to others.

But compassion is something we can cultivate. When we slow down and become a little less caught up in our thoughts and ego, it becomes easier to see others with understanding and kindness.

Meditation helps create that space. By sitting quietly, following the breath, and noticing our thoughts without judgment, the mind begins to soften. Over time, we naturally respond with more patience, empathy, and care.

Practices like loving-kindness (Metta) meditation gently expand the circle - first wishing well for ourselves, then for people we love, for strangers, and even for those we struggle with. Little by little, compassion becomes less something we try to do and more a natural way of being in the world.

Wishing all a peaceful day… 🙏🩷

11/03/2026

Some days can be harder than others. But when we are able to show up, reconnect with ourselves and each other, and remember who we are it’s a beautiful thing. As Harry Styles (and some other wise folk) once said; "you’re golden.” ✨🙏⭐️

Thank you to all who joined us today and helped create the supportive, nourishing space. 🩷

11/03/2026

🎵🩷 Mantra & Meditation Circle - Wednesdays at HeartSong 🩷🎵

“A mantra is a bridge between the noise of the world and the silence within.”
- Thich Nhat Hanh

🍃 Find a moment of calm and peace in the middle of your week.

🍃 We begin with a short guided meditation to help you settle and arrive, followed by gentle, uplifting mantras and chants from around the world.

No experience is needed - everything is simple, relaxed, and guided.

Mantra is a practical way to focus the mind, slow the breath, and create a sense of ease. It’s also a chance to connect with a supportive circle in a welcoming space. 🙏

🗓 Wednesdays
⏰ 10:30 – 11:30
📍 HeartSong Normandie, Mortain

After the session, you’re welcome to stay for tea, homemade cake, and a relaxed chat together. ☕️

Everyone is welcome – whether you're completely new to meditation or already have a practice.

Come along, pause, breathe, and leave feeling a little lighter. 🙏

Booking and further details below 👇

We look forward to welcoming you…

Ema & Peter 🩷🎵
HeartSong Normandie

09/03/2026

This beautiful space is something we create together. Each person shares responsibility for the sense of community that develops here. Through open-hearted presence, kindness, and respect, we shape a space that can support us, hold us, and allow moments of stillness, connection, and joy. 🩷🙏🎵

“We’re all just walking each other home.”
- Ram Dass

If you are interested in finding out more and joining us please get in touch. You’d be very welcome to join us…

Ema & Peter
HeartSong 🩷🎵

Further information and contact details in the comments below 👇

08/03/2026

Keep Marching 🙏🩷🎵

Tony-Winning Alex Newell & Broadway Inspirational Voices Perform Allen René Louis’ Stunning, Powerful New Arrangement Of Suffs’ “Keep Marching” By Shaina Tau...

08/03/2026

Hearts wide open my friends 🩷🧡💛💚💙

Every woman knows. 🤍

Happy International Women’s Day. Share this with the women in your life.

From Donna Ashworth's brand-new book of poetry, To the Women. 🕊️

08/03/2026

Almost spring mornings. Wishing all a peaceful day… 🌸🍃🐝🌼

07/03/2026

✨🎵🩷 A very lovely Saturday sing with our Mortain choir peeps and added extras from Gorron too! A wonderful end to the week. Thank you all for joining us and for giving it some welly. Happy weekend everyone…🤩

Find out more about joining us next time in th comments below 👇

07/03/2026

🩷🎵 What’s On At HeartSong 🩷🎵

Singing Lessons • Vocal Coaching • Choir Workshops • Reiki • Meditation • Well-Being

Sing. Breathe. Connect. 🩷

Looking for a space to connect - with yourself and with others?

From calm connection with the breath to joyful singing from the heart.

Everyone is welcome - whether you’re a complete beginner or already experienced.

🎤 HeartSong Pop Rock Choir – Feel Good Singing
Fun • Friendly • No Auditions
All voices welcome - beginners included.
📍 Mortain
🗓 Thursday 21 May | 2:00 – 3:30pm
OR
🗓 Saturday 23 May | 2:00 – 3:30pm
📍 Gorron
🗓 Friday 22 May | 2:00 – 3:30pm

Come and sing uplifting songs, explore harmony and enjoy making music together in a supportive group. Many people feel a little nervous at first - that’s completely natural, and you’ll be warmly welcomed.
✨ Leave feeling lighter, uplifted and more connected.
Places are limited - booking essential.

🎤 Individual Singing Lessons & Vocal Coaching
Personalised one-to-one singing lessons and vocal coaching sessions for all ages and levels.
Build technique, confidence, and creative expression while singing the songs you love.

💆 Holistic Well-Being
✨ Individual Reiki sessions for relaxation and balance
✨ Usui Reiki Training (Levels 1, 2 & Master Teacher)

🌸 Individual Meditation Sessions
One-to-one sessions designed to help you relax deeply, quiet the mind and reconnect with yourself.
You’ll learn simple, practical meditation and breathing tools you can use in everyday life to support relaxation and well-being.
✨ Perfect if you’d like personalised guidance or are completely new to meditation.

🌸 Spring Reiki Reset Circle
A gentle 3-session journey to slow down, reset and reconnect.
🗓 Saturdays 25 April | 2 May | 9 May
⏰ 10:30 – 12:30
📍 Mortain
In our small supportive circle we include:
• Grounding & intention setting
• Traditional Hatsurei-Hō meditation
• Giving and receiving Reiki
• Time to reflect and connect

🕉 Mantra & Meditation Circle
A calm midweek pause to breathe, meditate and sing beautiful mantras.
🗓 Wednesdays | 10:30 – 11:30
📍 Mortain
New members warmly welcome.

💌 Curious but a little unsure? You’re very welcome to come and try a session - many people feel that way at first.

Further info in the comments below 👇

Send us a message if you’d like more information or to reserve a place - we’d love to hear from you…

Ema & Peter 💗🎵
HeartSong Normandie



Siret: 80060280700029
Siret: 80081081400023

06/03/2026

🎵 Happy Friday singing with our lovely Café Corbeau 🐦‍⬛ singers. Great work today and sounding fab! Happy weekend all! 🩷🎵✨

06/03/2026

"We find this absolute connectedness hard to grasp. We often prefer to forget it. We often push back against it. But it is there, real as sunlight, behind everything we do." ✨🩷🙏

Katherine May