50+ and Fabulous

50+ and Fabulous My personal journey towards Ease, Health, Love and Purpose

Trough my own practice and teaching of

And one the great priviledges of being 50+and Fabulous that we have much more clarity and ease when to say NO. Right? šŸ¤£
02/10/2021

And one the great priviledges of being 50+and Fabulous that we have much more clarity and ease when to say NO.
Right? šŸ¤£

02/10/2021

Reminder: Simplify to simply fly ā¤ļø

With my bro ( and children) last weekend remembering: dadā€™s birthday he will not celebrate anymore and one year annivers...
24/05/2021

With my bro ( and children) last weekend remembering: dadā€™s birthday he will not celebrate anymore and one year anniversary of my momā€™s death.
Yet the most important is the celebration of LIFE AND FAMILY.
We had a lot of conflicts at the time of our parents deaths and of course I know the anger and denial are part of the grieving process. We had it all and it parted us in spite of the deep need to be the support to each other in the modt traumatic moments of our lives.
We needed 8 months and individual work to get together again, in complicity that only bro and sis who shared so much together can have.
Love prevails and life is too short, family is too precious to spoil it with separation and anger.

I am truly happy to see that what matter the most mattered enough to both of us.

If you have syblings and not ā€œ clean tableā€ with them, I strongly recommend to start work on it. Forgive. Always. Evrn if it does not mean always to get/ be together, forgive at least enough so your heart is empty for loveā¤ļøā¤ļøā¤ļø

Something like that in thid March 2021šŸ¤£šŸ¤£šŸ¤£
27/03/2021

Something like that in thid March 2021šŸ¤£šŸ¤£šŸ¤£

My second coffee! Today I get out of bed late because... I did not sleep the nightšŸ¤£ My mind was excited about mundane th...
27/03/2021

My second coffee! Today I get out of bed late because... I did not sleep the nightšŸ¤£
My mind was excited about mundane things like decoration of deck, our Polyvalent space, how to create moving walls etc...
and also somehow I feel some new unfolding of Ā« wisdome Ā», of realization, how my last few months put me in front of my own fears and s**t and how I was always escaping by over-activity and now it is just a time to let the wisdome come.
Houraa and cheers!

We need to ask right questionsšŸ¤£šŸ¤£šŸ¤£
22/03/2021

We need to ask right questionsšŸ¤£šŸ¤£šŸ¤£

Cā€™est deja cašŸ¤£
16/03/2021

Cā€™est deja cašŸ¤£

Actually in my experience even Ā« heatly Ā» and Ā« successful Ā» is going in rounds. And sometimes what we saw as healthy ...
10/03/2021

Actually in my experience even Ā« heatly Ā» and Ā« successful Ā» is going in rounds.
And sometimes what we saw as healthy habits, become obsession and bo***ge.
What we saw as success is a hell.
Work with trauma and pain is taking off, slowly, several layers of perceptions, needs and suffering so we know ourselves on much deeper level.
It is life time work. And it worth itā¤ļøšŸ™

SERENDIPITY XYZI donā€™t know. And I am fine with it. Tonight, waking up at 3 AM. With the vivid dream which is not a drea...
10/03/2021

SERENDIPITY XYZ
I donā€™t know. And I am fine with it.
Tonight, waking up at 3 AM. With the vivid dream which is not a dream, it is actually a memory: my dad, sitting on his sofa, telling me he is dying. Than kissed me with all his ( very surprising) strenght, lying down, and asleep. 12h from then he left his body.

So I get up of my bed. I did not really dremt about him till now, so I was wondering what he is trying to tell me.

First I though Ā« kids Ā». Then I thought Ā« Pocahontas, maybe she is dying Ā». And then: Ā« The sale of dadā€™s house Ā». Hmm.

I started to iron, still waiting for the clarity. Btw, my dad was iron manšŸ¤£: he was so precise in ironing that he ironed even the socks!

Then I wrote kids if they are ok (5.30). They were. ( yes, mama helicopter get crazy but not more than her daughter with alarm at 5.23... women in the family are early birds...šŸ™ˆ)

Then I wrote to friend in charge of dadā€™s house. Everything was ok. (8.30)

Then I went to check on the hen Pocahontas. She obviously died in the night... and went to join dad, mom and all happy group of dear ones somewhere there.
Now they have fresh eggs...

I started to cry... then I stopped. More I am saying I am not ready for another loss, more Univers is sending me dead bodies ( so far pigeons and hen). So what is the lesson??

I went at my meditation spot. I sit and breathe. I play with dogs... and than I get this feeling that it is a time to just accept cyclic nature of this world, of this existence. It comes and goes, inevitably. It is just how it is.

I thought of Pocahontas asking myself if I should hold her in my arms instead of letting her die alone in the dark.
Like my mom.

And that very moment I saw ( again) the white feather... angel with me. Thank you momā¤ļø

And just like that, we celebrated Alainā€™s birthday. Party for 2, or 4 as Luna and Kirby were partying as well. One year ...
07/03/2021

And just like that, we celebrated Alainā€™s birthday.
Party for 2, or 4 as Luna and Kirby were partying as well.
One year ago we just cancelled Chateau Inauguration that was as well birthday party for 50 friends. Letā€™s hope that next year and for Alainā€™s 70th we will be all celebrating together. Hope, Faith, Resilience... and go with flow!
@ Chateau Le Buisson Garembourg

You rock! I saw so many hesitation or even opposition to vaccination for so called Ā« spiritual Ā» reasons in yiga circle...
07/03/2021

You rock!

I saw so many hesitation or even opposition to vaccination for so called Ā« spiritual Ā» reasons in yiga circles. All about no-voolence, freedom, choice, and even Ā« no dictatorship Ā».
Well. His Holliness 14th Dalai Lama just received his first dose in Dharamsala, India, yesterday. ā¤ļøā¤ļøā¤ļø

I am definitely not making the lemonadešŸ¤£ But I m thinking about orangeade! We have to be creative with what life bringsšŸ¤£...
03/03/2021

I am definitely not making the lemonadešŸ¤£ But I m thinking about orangeade! We have to be creative with what life bringsšŸ¤£ā¤ļø

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