Quelles sont les heures d'ouverture ?

Lundi 14:00 - 18:00 Mardi 10:00 - 12:30 14:00 - 18:00 Jeudi 10:00 - 12:30 14:00 - 18:00 Vendredi 10:00 - 13:00

Perfect Motion

UK-trained Physiotherapist Helen Kilford MSc, offering manual therapy from Perfect Motion Clinic. SIRET 81954372900019

15/01/2022

Talking temperatures…….❄️

It’s been -4 the last few nights here 🥶
needless to say the fire 🔥 has had a lot of use!

Recommended by the Energy Saving Trust and World Health Organisation for healthy folk, a temperature of 18 degrees is recommended..….you will need to dial it up for the more vulnerable.…..❤️

Combine this with 6-8 hours of quality sleep and reap the benefits ☺️

05/01/2022

Happy New Year and welcome to 2022!! 😄🙌⭐️

With temperatures dropping and snow on the cards I thought I would share
some useful info with you guys over the next few weeks, that could help us all get through these cold winter months more comfortably.

First up…….HYDRATION 💦

Did you know……

Our thirst response can be reduced by up to 40% in winter, but we tend to sweat more and breathe harder compounded by layers of thick clothing....

If you’re struggling to keep your fluids up why not try cordials and hot water as a winter warmer?

Elderberry and ginger is yummy and can help boost your immune system 😊

21/12/2021

🎄⛄️ ⭐️ Merry Christmas everyone! ⭐️⛄️🎄

⭐️ There is still time to grab a gift voucher for a loved one ⭐️

🎁 Massage, sports massage, exercise rehab or physiotherapy 🎁

🎄 Take care of each other and have a fabulous time!! 🎄

⛄️ The clinic will be closed from Friday 24th December to Tuesday 28th
December inclusive ⛄️

09/09/2021

It all started off as just a ni**le that would come and go then you realise you have been living with this pain for months, or even years……😳

Sound familiar?

We get caught up in this “Boom” and “Bust” cycle of over doing it and then crashing as the pain takes over everything……😣

But it doesn’t have to stay that way……😊

Physiotherapy that is tailored to your particular situation can and will help to break this cycle and get you moving well again!

Away from the treatment room, pacing yourself in your activities becomes KEY!!

Check out the info-graphs below for more details……✨

Contact us at Perfect Motion Clinic to see how we can help you!! 👌🙌❤️

27/05/2021

Perfect Motion Physiotherapy clinic is open!!

Appointments are now available in-clinic and online for consultation, treatment and rehabilitation

Full assessments carried out with hands-on treatment plans and home programs designed to suit your particular needs and lifestyle

Whether it be a turned ankle, a niggling back problem or something else we can help!

Call or message to find out how 😊👌

* Masks must be worn inside the clinic
* Hand gel and hand-washing facilities are available

87500 Ladignac-Le-Long
Siret: 81954372900019

30/10/2020

Perfect Motion Physiotherapy Clinic is now closed for Lockdown

We would like to thank everyone for their continued support and hope to see you very soon

Take care of each other and stay safe

🙏❤️🌈

13/08/2020

**UPDATE - INTERNET IS
BACK ON!!**

Important Notice

Hi folks! 😊
Hope you are all well!

Our internet box got fried by the crazy lightning yesterday so if you need to contact the Clinic please call:

05 55 58 3228

We hope to be sorted by Monday at the latest!!

Have a great weekend all!! 🙌

31/07/2020

CONTACT INFORMATION UPDATE

Hiya folks!! 😊

I hope you are all doing well and staying safe as COVID-19 numbers begin to creep upwards again.

Stay vigilant when out, wear a face covering and use hand gel 👌

Perfect Motion now has a brand new email address:

perfectmotion87@gmail.com

Please do not hesitate to contact me with any queries.... 😊👊🌈

Adresse

4 Allee De La Petite Jaurie
Ladignac-le-Long
87500

Heures d'ouverture

Lundi	14:00 - 18:00
Mardi	10:00 - 12:30
	14:00 - 18:00
Jeudi	10:00 - 12:30
	14:00 - 18:00
Vendredi	10:00 - 13:00

Site Web

http://www.perfectmotion.fr/

Notifications

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