Awake Space

25/03/2026

Most of the real yoga happens when you are not doing any pose at all…

Allow yourself to fully rest with this Savasana deep relaxation and healing meditation. This guided practice is designed to help you slow down, release tensi...

13/03/2026

Time for yoga!
Yoga for Over 40s – Episode 15 🧘‍♀️ | Dynamic Flow for Strength, Mobility & Energy

Energise your body and boost your confidence with this dynamic Yoga for Over 40s practice.In Episode 15, we explore a more flowing, dynamic sequence designed...

13/03/2026

🌍 Bring Awake Space to Your Country

For years, Awake Space has been holding transformational yoga teacher trainings and retreats in France — creating spaces where people reconnect with themselves, with nature, and with conscious community.

Now, for the first time, we are opening the possibility for a small number of aligned partners to bring the Awake Space experience to new locations around the world.

✨ This opportunity is for you if you are:

• A senior yoga teacher ready to lead teacher trainings

• A retreat host or studio owner wanting to expand

• A conscious entrepreneur who believes in transformational education

As an Awake Space partner, you receive:

🧘‍♀️ Our complete yoga teacher training curriculum

🌿 Retreat formats and program structures

📚 Student materials and teaching frameworks

📣 Marketing guidance and brand support

🌍 A place within a growing global community

You will be able to offer Awake Space Yoga Teacher Trainings and Retreats in your region while building a meaningful and sustainable business.

This is not about building a chain.

It’s about cultivating a network of conscious spaces around the world.

We are looking for just a few partners who deeply resonate with our philosophy and values.

If you feel called to bring Awake Space to your region, we would love to hear from you.

Apply or learn more here:

For years, Awake Space has been holding transformational yoga teacher trainings and retreats in France — creating spaces where people reconnect with themselves, with nature, and with conscious community.

03/03/2026

Break the scroll, time for yoga everyone!
Yoga for Over 40s – Episode 14 | Grounding Yoga on the Floor for Stability & Ease

Feel supported and steady with this Yoga for Over 40s floor-based practice.In Episode 14, we focus on grounding yoga poses on the floor, offering a safe and ...

02/03/2026

Time for a reset

Sink into stillness with this Savasana deep relaxation video, a guided healing meditation inspired by Mother Earth. This grounding practice invites you to re...

10/02/2026

Time to rest, reset, and heal 💛 Grateful for the pause. Please like & share—thank you! Enjoy!

This quick savasana session is designed to help you fully relax and reset in a short amount of time. In just a few minutes, you’ll be guided into deep rest, ...

07/02/2026

🌟 YOGA TEACHER TRAINING at the CHÂTEAU 🌟
Step into magic at the enchanting Château de Montcuquet – a stunning medieval castle in the heart of South France (Lautrec, Occitanie).

Join a small, intimate group for our hybrid 200-Hour Yoga Alliance Teacher Training with Sunshine Ross, founder of Awake Space (established 2015).
✨ Complete the self-paced online foundation at your own rhythm BEFORE arrival

✨ Then immerse in 2 transformative in-person weeks: deep asana, philosophy, anatomy, energy healing, sound healing and shamanism

✨ Become a certified teacher in a soul-nourishing castle surrounded by nature

Limited spots for 2026 dates – book early!
📅 2026 In-Person Immersions:
March 30- April 13 (full)
April 27 – May 11
June 8 – June 22
July 6 – July 20
July 27 – Aug 10
Aug 17 – Aug 31
Oct 5 – Oct 19
Nov 2 – Nov 16
(One session also offered in French 🇫🇷)

Ready to awaken your teaching journey in this fairy-tale setting?

DM me or email merlin.awake.space@gmail.com to apply & secure your place 💫

Awake Space offers yoga teacher training and yoga retreats in France involving energy healing, spiritual therapy, sound therapy, self development & more!

02/02/2026

Join a small group of students for our next Yoga Teacher Training that takes place at the beautiful Château de Montcuquet in the south of France from March 30 to April 13, 2026.
This is a hybrid training course that with an online self-paced component to be completed before arriving at the Château.
My name is Sunshine Ross and I am the founder of Awake Space, a Yoga Alliance training school since 2015. Contact me to apply for the course through merlin.awake.space@gmail.com

Awake Space offers yoga teacher training and yoga retreats in France involving energy healing, spiritual therapy, sound therapy, self development & more!

31/12/2025

Sending you the virtual ritual fire from the chateau to burn off the karma of 2025! Wishing you all new light for 2026! Thanks to all our teachers 💖🍾 @⁨Stephanie Roy⁩ @⁨Ali Yoga Trainer⁩ @⁨Pauline Sarniguet⁩ @⁨Emma B⁩ @⁨Julie Wyton⁩ @⁨Hope weiner⁩ @⁨Hélène⁩ @⁨Ana Lena⁩

12/11/2025

🌿 I'm Inviting You to Transform Your 2026 with My 6-Session Online Breathwork & Meditation Retreat! 🌟 Join me for an evening journey to reset your soul and find inner peace. Each session, I’ll guide you through powerful breathwork, chakra-focused meditations, and transformative energy healing sessions, with time for sharing and questions to deepen our connection.
📅 6 Weekly 2-Hour Sessions (8:30-10:30 PM CET), recorded for lifetime access:
Jan 10: Grounding into Your Inner Foundation – Root chakra meditation, grounding breathwork, and energy healing to build stability.
Jan 17: Igniting Your Inner Fire – Sacral/solar plexus chakras, Breath of Fire, and energy healing to spark creativity and power.
Jan 24: Opening the Heart – Heart chakra meditation, conscious breathing, and energy healing to foster love and release emotions.
Jan 31: Expressing Your Truth – Throat chakra meditation, balancing breathwork, and energy healing for authentic self-expression.
Feb 7: Awakening Intuition – Third eye/crown chakras, intuitive breathwork, and energy healing to connect with your higher self.
Feb 14: Integrating Your Soul Reset – Full chakra meditation, holistic breathwork, and a closing energy healing ritual to seal your transformation.
🎓 Certificate of Participation included! 💰 €250, but grab my Early Bird €150 if you sign up by Dec 15. Limited spots—reserve now at www.awake-space.com Let’s start 2026 with clarity and calm together.

06/11/2025

Time for some Breath Work. Join the community.

🌬️ Welcome to Day 1 of the Yoga Challenge!Start your journey with a powerful breath work (pranayama) session designed to calm your mind, release stress, and...

12/10/2025

🌟Limited Spaces for 2026. Maximum of 10 per training. Reserve your spot now. 💖

http://www.awake-space.com