Titanium Coaching

Titanium Coaching Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Titanium Coaching, Le Plessis-Robinson.

Save the date !!Réservez dès aujourd'hui votre journée du 19 novembre 2022 pour ce tout nouvel événement "Body and Mind"...
27/09/2022

Save the date !!
Réservez dès aujourd'hui votre journée du 19 novembre 2022 pour ce tout nouvel événement "Body and Mind".

Une journée dédiée au bien-être et au ressourcement personnel, au travers de séances de sport et de séances de méditation et de visualisation encadrées par un coach sportif et une hypnothérapeute diplômés.

Une journée rien que pour soi, pour se sentir reboosté !

Les places sont limitées ! Réservation obligatoire.

Page de l'événement :
fb.me/e/1LaxT4k0y

Réservation et paiement en ligne :
https://titanium-coaching.sumup.link

En ce moment sur un nouveau projet avec .coToujours un grand moment de s'essayer sur de nouvelles expériences et de déve...
05/11/2020

En ce moment sur un nouveau projet avec .co
Toujours un grand moment de s'essayer sur de nouvelles expériences et de développer des compétences inattendues 😉🎥📺

Demain c'est enfin demain !!! 🥊🥊🥊
10/09/2020

Demain c'est enfin demain !!! 🥊🥊🥊

💯 New training gear test 💯 The suspension trainer by  Pourchase Link and coupon code at the end of the postToday, I went...
24/08/2020

💯 New training gear test 💯
The suspension trainer by
Pourchase Link and coupon code at the end of the post

Today, I went to an one hour coaching session with a brand new product in my backpack : The Body Wisdom Suspension Trainer.
Thanks to my client who gives me all her confidence and who was the first to test.

At the end, here the results :
Product pros :
- Very light weight
- Low package
- Good quality
- Good finish
- Easy to repack
- Functional and easy to anchor (vertical, horizontal, Door, Windows...)
- Nice pattern

- extra comment was "and love it because there's no buckle to tear my hair on Triceps press move " 😂😂😂
No joke !

Product Cons :
- None
We'll see how durable it would be, especially the buckle. At the time, all seems to be at good manufacture.

So, after 1 hour of live testing in coaching, the suspension trainer keeps all its promises : easy to transport, easy to set up, good feeling during all the exercices (solidity, anchoring) and easy to repack.
A perfect gear for all your indoor or outdoor bodyweight sessions.

is a little company based in Germany. Support them with your likes and follows and by purchasing their product. Plus, they are really dedicating with their Customer service.
Thanks to them for providing this gear.
More to come in future posts.

Want to buy and start to train ?
Go to https://body-wisdom.net/shop
50 euros Discount with the code "Sylvain"

@ Issy-les-Moulineaux, France

02/07/2020

🔥 TRX Abs Destroyer Flow 🔥
Want to to try something else ? Want to feel your Abs and shred them ? Try this TRX flow, designed to tear out your every fibre. Quick and efficient, this is a 15-minutes workout.

👉🏼 Start on elbow Plank position
1️⃣ 2 x TRX crunches
2️⃣ 2 x TRX body saw
3️⃣ 2 x Pike from elbow Plank
4️⃣ Triceps extension Transition from elbow Plank to hand Plank
5️⃣ 2 x oblique crunch/ aide
👉🏼 return to elbow Plank
👉🏼 Repeat
👉🏼 Then 30 secs rest
👉🏼 Let's go for 10 rounds

Enjoy it, save it, share it, thanks for your feedback !

This upcoming week will be dedicated to stretching and recovery.Posts will therefore be focused on those themes. We'll s...
21/06/2020

This upcoming week will be dedicated to stretching and recovery.
Posts will therefore be focused on those themes.
We'll see how our best versatile training tool can improve mobility and recuperation.

17/06/2020

🔥 Wednesday Bonus Move : Incline Kettlebell Biceps Curl with Rotational TRX Row to KB Shoulder Press 🔥

Another TRX/Kettlebell combo move this week to work your whole upperbody and obliques with a good emphasys on your arms.

Enjoy it, save it, share it and feel free to feedback.
Take care

15/06/2020

🔥 Monday Bonus Move : Kettlebell Floor Press with TRX Runners 🔥
Add this move to your workout. Improve you posterior chain resistance and power as well as your chest strenght and shoulder stability. A complete exercice that has its place in any workout.

Enjoy it, save it, share it and feedback 😉

11/06/2020

Rollout to fly cross + chest press to double press out
Inspired by tuesday moves on . Thanks for sharing Dude. Enjoyed this combo.
A little bit modified due to door anchorage and a feeling for the double press out 😉

10/06/2020

Séance du 09/06 en small group, bodyweight et soft boxing avec les adhérents du .
Les corps sont chauds, les pieds et les poings démangent ! Mais l'équipe commence à reprendre du service.
En featuring, la station de la zone SILIC Rungis, LE support idéal des sessions outdoor.
Je suis toujours fier de représenter , le et dans ces moments de coaching et de partage.
Et bien sûr, heureux de retrouver mes élèves, toujours fidèles au poste !! 👊🏽👊🏽👊🏽
Merci à vous 🙏

Adresse

Le Plessis-Robinson
92350

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