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Womberland

Welcome to Womberland, a liberated space where I will be raising awareness, sharing information and

26/11/2025

En 2026, je continue d’animer le groupe de parole endométriose avec les bénévoles du Planning Familial 59. En 2025 on a pu aborder des sujets difficiles tels que le poids des traitements et leurs effets secondaires, la charge mentale de la maladie chronique, l’errance médicale et le diagnostic, l’isolement social, l’estime de soi et le rapport au corps ou encore l’impact sur la s*xualité et le couple. Le groupe de parole est un espace où chacun•e peut se sentir libre de pousser un coup de gu**le, de pleurer mais aussi de rire et de se soutenir. Gratuit et confidentiel, inscriptions par email. See you there 😘

13/11/2025

Rejoignez-nous pour le prochain groupe de parole endométriose ce mercredi 19 Novembre à 18h30. D’autres dates sont à prévoir, pour un groupe de parole élargi aux personnes souffrant de SOPK et autres conditions gynécologiques. See u there 💛

29/08/2022

Shout out to all the out there, still raising awareness everyday, while navigating life with a chronic illness.

Felt like this was written for you. 💛🎗

10/08/2022

POV when your period is finally over.

How many days per month are you on period with endometriosis? 🩸

Once a doctor told me a ‘normal’ period should last 3 to 7 days max. At the time I was bleeding at least 10days per month and had no relief between 2 cycles.

Since surgery I am actually amazed seeing my period gone in 4 days even though light spotting still occurs before and after.

It is so important to track your cycle and observe your period to notice any sign or symptom that could help a diagnosis: length of your period, blood colour, presence of blood clots, how many time you are changing pad, cup or tampon, level and kind of pain… all of these can help you report to your medical practitioner.

Menstrual conditions can be so complicated to navigate and affect us all in a different way. Experience taught us we have to be our own advocates ❤️‍🩹

03/08/2022

Having a chronic illness is constantly dealing with the unpredictable.

Endometriosis always finds a way to surprise you, not the kind of surprises we usually appreciate.

I found so much relief after surgery that I almost forgot the feeling of the unknown. Not knowing if this new symptom is endo related or if your body is failing you in some other way.
Is it ‘just’ my endometriosis or should I book a doctor right away?!

I don’t know about you but having a chronic illness made me hypochondriac straight out!! 😷

Last week I had a sudden and sharp belly pain while having s*x and we had to stop. It hasn’t happened since surgery.
My partner made me realised I was very scared. The fear and the panic of having flare ups again took over the pain. I don’t want the symptoms back. But had to remind myself that it is the reality of having a chronic illness, it never really goes away.

Chronically ill and still not chill about it! 👎🏼

02/08/2022

🔥 FLARE UPS 🔥 How would you describe what is happening inside?

I used to think it was my body getting back at me for things I’ve done to her - drinking, drugs, bad food, s*x with wrong people… Before I knew it was

Last week I reconnected with one of my best friends from home, we sat down to talk all things endo as she recently suspected something was wrong with her body.

She shared with me the violence of her flare ups. How helpless she can feel when it strikes. There is nothing she can do. Moving from her bed to go to the bathroom is increasing her suffering x10000.

The words she used to described her pain hit home: “It’s like the devil is burning in my belly”.

I couldn’t hold the tears.

I cried because it breaks my heart to see people, especially close to me, going through this much pain. I cried because I feel her.
I remember the pain, the fear, the panic, and I wish that to no one.

« Try to breathe to calm your body in those moments » then I instantly laughed at myself for saying this. It’s not that easy. How can you relax when it’s your first flare ups and you feel like your body is at war? Your head goes crazy.

So I gave her my TENS machine and essential oils so she can try but everybody’s way to cope will be different.

What’s the thing that help you the most to survive a flare up? So my friend can try and find some relief 🙏🏼

Sending love to you all ♥️ Missed you xx

Illus by talented

07/12/2021

Message of hope from an to another 💚

Today marks 1 year since my excision surgery to treat my stage 4.

A year ago, endo had immobilise my ovaries, had bind my uterus and re**um and were causing me atrocious pain every month.

From heavy and debilitating 10 days long period to 4 days normal period. From fu*ked up PMS to none.
From painful bowel movement to easy-peasy 💩.
From hating and blaming my body to adoring it.

Healing didn’t happen instantly after the surgery. It took me months and a very personal journey to reconnect with my body. It took a lot of work, a lot of money, and a lot of personal investment.

But today, I am incredibly grateful, to everyone I have seen and everything I tried to improve my life and health drastically: My excision specialist, colorectal surgeon, nutritionist, pelvic floor physiotherapist, ta**ra therapist, family and friends.

Endometriosis is still here in my body, deep infiltrated in my bowel to be precise, but it seems it has given me a break. I don’t know for how long, but for the time being, I can only appreciate and be grateful for the right treatment I was able to receive.

There is no magic solution or one right way to manage this .
I do eat well and exercise, but I also eat sugar and drink most weekend (🤪). I do meditate and take care of my mental health, but I’m also stressed out some days.

There is no right answer, but there is hope 🙏🏼 and that’s what I wanted to share today, as I still can’t believe I was in an hospital bed a year ago 🥲

12/10/2021

I got sent these words by a close friend yesterday. And it speaks to me.

I see all of the and endo advocates out there as heroes. For showing me the way through misinformation. For the impact their content had on my medical journey and surgeries. For the feeling of being understood and supported.

There is no cure for endometriosis and no one claims to be healed and free of it forever. But there is hope, and ways to make the disease less debilitating. And beautiful people out there are showing us the way. By sharing their own battle and their own wins.

And for that, I am grateful 💛🙏🏼

Also I recommend this book ‘Clarity and connection’ by Yung Pueblo. Best read of this year!

12/10/2021

Don’t forget to check your b***s 💕

October is month and if you are not doing it already, this is a good time to start your monthly breast self-exam!

The week after your period is the best time to check your b***s (once the PMS breast soreness has passed).

Self examination should include visual check and palpation.

Place yourself in front of a mirror and look for any change of shape or skin. Then touch your entire breast and look for any sign of lumps or tender areas.

If you’re not sure of what to look for or if you find something suspicious, get your breast checked by a medical professional.

And while you’re touching it, give yourself a little massage and breast love session 💕

01/10/2021

Womberland is 1 year old today 💕
And I’m 1 year older too!

As a true Libra, I am so grateful for the connections I made with everyone of you through this page for the past year, you taught me a lot by sharing your stories and I hope mine helped you too in some way!

Love 💛

09/09/2021

Good news from France! 🇫🇷

The health minister announced all contraception will be free from January 2022 for all women under 25 years old.

Contraception was already free for under 18 since 2013 and those measures helped lower the number of abortions in France.

This is a step in the right direction.

I am personally not using birth control (condoms only) but I know how vital it is for women to access contraception - to avoid pregnancy but also to manage their pain with endometriosis or other conditions.

I remember paying every month for the pill, lucky I had my parents to help me because the price was not sustainable for a student on a budget.

Glad to hear good news from my birth country 🙏🏼

Is contraception free in your country?

Source: .studio

08/09/2021

Reminder to check in with people around you - loved ones, family, friends, colleagues.

But most importantly check in with yourself. How am I feeling today?
What do I need?

Take care xx

Adresse

Lille

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