Isa’s Healthy Kitchen

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Isa’s Healthy Kitchen

Food & Lifestyle inspiration- Health coaching- Joyful living
All with an Italian twist! Taking private clients.

Empowering you to take your health to the next level and thrive well beyond midlife.

01/03/2026

Last weekend we went to Lille to watch Lou play for Italy in the Six Nations match…a last minute decision, after all it’s just one hour and 25 minutes by train from London…wasn’t expecting much of the city to be honest…which is probably the best state to be in to be surprised! It turns out the centre of Lille is beautiful, clean and elegant. We found a couple of very good spots for dinner and walked around (in the rain!) looking at all the gorgeous shops… I came back with some sourdough bread of course (I’m sorry, but nobody makes bread better than the French!!) and a few boxes of sardines😊
It really sums up the beauty of living and travelling in Europe❤️🇮🇹🇫🇷🚆🚂

14/02/2026

Another year around the sun✨
Getting comfortable with the passing of time…and change is a great gift💙
I am so very grateful for everything🦋

01/01/2026

Bye bye 2025…you taught me many lessons and the biggest one is that we are all much more resilient, capable, powerful and stronger than we think we are!
And that love and living in the present is all that matters🩵
Hello 2026…please be gentle🙏🏻

25/12/2025

Life lately Christmas edition🎄
Missing half of the family but making the most of the company, food, friends and Italian traditions.
Wishing everyone a happy and peaceful Christmas 🎅🏼

20/11/2025

10 days in Italy, never driven so much in such a short time…but totally worth it!! Having the family together, even for a few brief moments, made my heart really full.
Sorry for the motherly boasting…but I am so proud of our boys. All very different but all growing up as I hoped they would when I was holding them in my arms as babies.
And so a new chapter begins…for me and for us as a family…split between countries but always together in❤️

05/10/2025

The last few days in and around my kitchen👩🏼‍🍳🐶🌅if you’re interested in any recipes please dm me🙏🏻

30/09/2025

Just so much beauty!! Morning walk pics…always the same view for me…but changing every season! Don’t worry, I’m very aware of how lucky I am to live in such a beautiful place and only 20 minutes from the centre of London! Giving thanks every day🙏🏻😊💚🌳

29/09/2025

September was big and heavy…but food and flowers make everything better!🌸🍝🥗

23/08/2025

Just because…Tuscany deserves its own carousel…with a little fluffy cameo at the end!

14/08/2025

With my bestie on our drive from London to Treviso…he was the best companion 😍🐶 love a little road trip adventure💪🏻🚗🏔️

07/07/2025

What’s that trend doing the rounds on here…”I almost forgot this is the point of it all”…or something along those lines??😂
Sunshine, crystal clear blue waters, friends, laughter, good food, a stunningly beautiful house, no cooking whatsoever on my part😎
All medicine for the soul. Thank you Lesley and Nick for the most amazing week! Very very grateful 💙🇬🇷🌊🐬

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