Jonas Pannetier Psychologue

26/10/2022

https://youtu.be/US0MrH9FzT8

Thank you Esteve Pannetier and GreenElephant.org for the invitation and the hosting 🙏

Mental health is currently top of mind for many. As brothers, we spent years studying personal development hacks well before this topic was visible on social...

07/10/2022

Nouveaux horaires pour les consultations en cabinet:
Mardi (09.00 - 18.00), Mercredi matin (09.00 - 12.00), Vendredi (09.00 - 18.00) et samedi (09.00 - 18.00)
et le lien pour réserver un créneau:
🇫🇷 https://calendly.com/jonas-greenelephant/consultation-psychologue?month=2022-10
🇬🇧 https://calendly.com/jonas-greenelephant/face-to-face-therapy-session?month=2022-10

Book a home consultation on Thursdaysor an office consultation on:Tuesday, Wednesday morning, Friday and Saturday (in central Marseille).

24/03/2020

Greetings!
A quick question to you: would you be interested in meeting online in a small group to reflect on how to make the most of the situation? What do you need to get through this phase constructively? Comments and thoughts welcome!

Bonjour à toutes et tous!
de quoi avez-vous besoin en ce moment?
Seriez-vous intéressez à l'idée de vous retrouver en ligne en petit groupes pour trouver comment tirer le meilleur de cette période? vos idées et vos commentaires sont les bienvenus!

21/08/2018

You have been very helpful in continuously improving my website. Once again you have a chance to give your opinion and suggestions. What do you like? What is missing? Thanks for your help :)

Jonas Pannetier, Psychologue Clinicien à Marseille, gestion du stress, de l'angoisse, des burn-outs, thérapie de couple, coaching professionnel, résilience, médiation de conflit, reprise de pratique et supervision d'équipe.

20/08/2018

Hello good people of Facebook! Many of you are starting the week thinking "Oh god it's monday again, how many hours until Friday?". Maybe this shows you could be doing something else with your week, and maybe this short talk by Allan Watts can help you gain a different perspective on "the rat race":

Brought to you by WordPorn.com In this video Alan Watts asks us what we really desire - and how conforming to the machine we call society is inevitably passe...

12/07/2018

Hello everyone! I am thinking about starting a small blog, and I would love your inputs to decide on topics/formats. What would you like to ask a psychologist? What topics or issues do you care about?

10/07/2018

New Version of the site!

Your comments are most welcome 😀

Jonas Pannetier, Native English speaker and licensed Psychologist; Psychologue à Marseille, gestion du stress, de l'angoisse, des burn-outs, thérapie de couple, coaching professionnel.

29/05/2018

NEW: you can now book online sessions! Wherever you are in the world, we can have a chat!

NOUVEAU: Vous pouvez à présent prendre rendez-vous pour des séances en ligne, où que vous soyez dans le monde!

23/05/2018

"I never have enough time" or "I live for the moment" are statements you are likely to hear quite often. The way we experience time is also largely cultural. If you are an expat living in the south of France you have probably noticed this.

Here is a short tangible video illustrating differences in how we experience time. What do you think?

https://www.youtube.com/watch?v=A3oIiH7BLmg&t=2s

Renowned psychologist Professor Philip Zimbardo explains how our individual perspectives of time affect our work, health and well-being. This RSA Animate was...

15/02/2018

Who could question the benefits of gardens and gardening? And how might we utilise these benefits in the world of healthcare?

Qui peut encore douter des bienfaits du jardin, comme espace et comme ensemble de pratiques, pour soigner l'âme? mais surtout, comment lui faire de la place dans le monde du soin?

13/12/2017

Christmas time is often a very stressful time, during which we feel even more pressure than the rest of the year. Now is a good time to do something for yourself, to release some pressure and take care of yourself, and not simply try to take care of others by buying them the best presents.

Why not take half an hour to check out this video about how to meditate? It isn't as hard as you might think, and no you won't have to wear tight leggings and start to go to yoga classes!

How To Meditate - The most effective meditation technique, plus tips for how to avoid the most common meditation mistakes. The Ultimate Life Purpose Course -...